Is it bad if I feel I have to arch my back inwards like pic rel to do OHP properly? Is it a sign I’m lifting too much weight?
>>76688504
>>76688504you have weak abs and glutes (anterior pelvic tilt)
>>76688504mmmm stinky latina burrito braps
>>76688603also known as bitch-booty
>>76688603How do you know I’m not just lifting too much?
>>76688708What’s the appeal of that?
>>76688504Flex abs and glutes and lean back>>76689235Knowing you get wild latina sex after a good Mexican meal
>>76688504Weak lower abs and glutes train them more
>>76689277What exercises will train them? More OHP?
>>76688504Youre probably doing them wrong. Everything beliw your chest dhould be tight. Abs, glutes, quads, etc. make yourself into a pillar
>>76688504its the correct technique apparentlybut if you want to do overhead press and not standing bench press, flex glutes, vacuum or belt stomach, and dont let it fall apart through the rep
>>76688708Thats not a mexican, she looks peruvian. She doesnt eat burritos. Read a book
>>76690476She actually is Mexican
>>76690476What do Peruvians eat?
>>76691481quinoa
>>76690476I wonder who gathered all these remarkably different cultures together and taught them all to park their car on their lawns.
>>76688504Is ohp enough to train the serratus bros? Natural hypertrophy says you should do pullovers but I don't care much for them.
>>76688504>>76690721Why are high native mix latinas so fucking hot to me as a light brown haired, blue eyed white male? Is it over for me, bros?
>>76691714asian women and by extension amerindians are the peak of femininitysmoll bodies, tight not fat, normal girl personalities
>>76691714Where do you think the light skins came from?
>>76690721So muslims and niggers are from barcelona because they wear barcelona FC shirts? Ok... maybe you have a point
>>76691769Do you think Mexico doesn't have brown women?
>>76692541Yes, i know they do. But she seems a different indian strain, thats why i said she looks peruvian. Mexican natives look more like monkeys while peruvians look brown asians
>>76688504I'd lift that for reps if you know what mean, OP...LBFMI did dips and deadlifts with trap bar today. I bought a belt to add weight on the dips for more of a challenge. My tries (sic) are responding very well to the dips. >Forty-seven yom on TRT
Is smells good for you?
>>76688504>>76692732BWC fuckmeat
>>76692568>OP...LBFMI have no clue what this acronym means
>>76689802Just engage the correct muscles during OHP. Squeeze your glutes to keep your back straight. Don't arch your back during heavy OHP, that's a great way to herniate a disc
>>76691481Tacos, alpacas, cactuses, that kind of shit
>>76691752Her ancestors in particular? Arrived by U-boat
>>76692828Original posterLittle brown fucking machineGet a brain, moran
>>76692863>Little brown fucking machineHow do I get one?
>>76694009
>>76692863>>76694009>>76692752Please don’t sexualize Latinas
>>76692863>>76694009>>76692752Please sexualize Latinas
>>76695320Cmon anon, they're creampie enthusiasts, they cook, clean and raise kids. Latinas can get it.
>>76695320Latinas owe me sex.
>>76695346>oweHow do I earn Latina sex?
>>76695320>>76695328Who do I believe?
>>76692752Which breed(s) of Latina does JBW actually work with?
>>76696160all of them
>>76695342They truly are the thinking man’s choice
