I tested a year ago for low estrogen and dhea hormones, supplemented dhea 25 mg 5 days a week for a year then retested, seems to have gotten better but now prolactin his high.How can I improve all my levels bros?will post test results belowt 20 years old, white, auto immune disease
>>76691181Make sure u don't have vitamin d deficiency and get enough calcium, you can try p5p as well.
1/3
>>76691181
>>766911872/3
>>766911923/3 These are the worst ones.. high prolactin, and dhea still a bit low
>>76691186My vitamin d levels are always high anon, and I eat dairy 3 times a day, what is p5p?
>>76691181How do I get a woman built like this
>>76691209go to the ghetto
>>76691199I'm not an expert but i can guess that the dhea supplement is what causing high prolactin for you, either lower the dose or quit it then retest, was your estrogen that low in the first place ? What about test? p5p is active b6 it helps bring prolactin down
>>76691250I will try 15mg and retest anon. Two of the measurements were different, so I am not sure.One year a goTestosterone 96.3 (pg/mL)dhea 0.19 nmol/LOestradiol (estogen) 37 pmol/L
>>76691209God tier genetics like low-keydeadinside but then she's gonna suffer the health consequences later on
>>76691381Yeah, high impact sexual injury can happen to anyone
>>76691181white nordic women who are built like this are a gift from Godthey exist and I will have one as my bride and mother of my children
>>76691637focus on the thread title
>>76692329is OP a woman?
Dear God:Give me a wife like this by default and make her fatter after giving birth.Sincerely, me.
>>76691193Are you on an antipsychotic? Do you have gyno?
>>76692583No I am a man>>76693460I don't take any medications other than anti inflammatories for auto immune disease, I have had problems with high cortisol tho, I don't have gyno (yet)
Also should I try and rest my test naturally? I assume it's not ideal for being /fit/
>>76693825>raise
>>76693818>No I am a manoh I just assumed since you were getting estrogen and dhea levels tested you might be female, as well as the OP image, I thought that was you hinting at the fact that you are a fertile ladysorry about thatmain thing with hormones: get outside lots, sleep at normal times (ie. 10pm-7am) eat healthy (fruit, veg, meat, eggs, seafood) avoid processed food and cooking oillift heavy 3x a week and run for 30 mins 3x a weekdon't do too much volume or run too fast, everything should be not too hard so you can keep doing it for years
>>76691181 wow
My mom looks like this.
>>76694890really?
>>76691637nordic? I don't think Nordic women look like that, maybe black or African women look like that
>>76694890https://www.youtube.com/watch?v=WfYyBp4Ln2s&list=RDWfYyBp4Ln2s&start_radio=1
How to improve your hormone levels guys?Which areas do I need to improve?
>>76691181where is this video from?
>>76694890hot. post nudes
>>76695930Not sure
>>76691181SAUCE
>>76695930I'm looking for the sauce too. Hope it's a sex doll
>>76691181post the futa version you fucking pussy
>>76697819Link?