i got a buzzcut and i regret it how do i grow my hairs back as quickly as possiblecut is going well with the kettlebell swingz i plan to go to 6% bodyfati seem to be able to eat what i want and still lose fat with the amount of swings and walking i do
>>76699458according to chatty gpt i am now 10-12%
>>76699458buzzcut claimed another victim, some of your hair will never come back. it will take 6 months for your hair to not look retarded, a year to look good
>>76699458le uber incel
>>76699463hah no one that looks better then me would post something like this thats for certain>>76699461idk my hairs grow pretty quicki just need to not make the same mistake again
me with hairs few days back :(i miss my hairs
i did it because DMX shaved his head why i do this
>>76699458Grow a beard
>>76699509yeah i am nowgrowing my hairs again too
hello mak, are you still on depakote?
>>76699518no i quit that garbage thats the main reason im getting lean nowmy energy levels up like 10x and waking up at 5:30 and stuff...
>>76699518they upped my antipsychotics dosage instead which i likei have less hallucinations now too and i can now smoke weed without hallucinating
What do you do for abs Mak
>>76699547i only do kettlebell swings nowquick and explosive where i hike it back quicklyat shoulder leveland walkingworks full body very well and very good for core back and ass hamstring shoulda
>>76699458stupid wigger
alright i am going to gas station buy tabaco... good byei reocmmened kettle bell swing
i am your number 1 fan
>>76699458>how do i grow my hairs back as quickly as possibleCollagen supps or just up your protein in general
>>76699561>tabacostop smoking, it's bad for you and a waste of money
>>76699461you sound like a bitchy little girl
>>76699581Be quiet buddy. Nicotine is proven to help schizos' brains be more normal.
>>76699458Do shrugs to look strongAlso, collagen will speed up hair growth
>>76699458You can use monoxidil, it increases hair growth. >>76699461You don't actually remove hair from their follocu- I don't know why I'm bothering to reply to something so stupid.>>76699473Who are you, or why do you keep spamming this gentleman here?
mak unironically you pull of the bald lean look, but agree with a beard it will look even better
ah, the samefag spam thread.get help.
>>76699612It fucks your brain up in the long term because eventually you'll get COPD and sleep apnea from it.
>>76699463not after i smoke some haze
>>76699803what the fuck am i postingwhat has happened to the great mark brain
mods please delete this and ban me forever from this site thanksi have a rite to withdraw my postings im a schizophrenic
>>76699711yeah ok kekke
just bee yourself
>>76699458Mind sharing your routine? Do you count calories? I saw when u were on your last bulk and you've improved a lot.I shave my head because im balding. I also have a beard. It's a look for sure. Now i need the abs.
>>76699803No haze, nigger. Cut that shit out.
>>76699843I just do kettlebell swings whenever i feel like>>76699879it makes it more ok to be alone i need it
>>76699900how much weight and how many swings?I do 120 one handed swings with a 16kg kb with some pull ups and dips but im not as lean
>>76699900:( I know that feeling mak. Just don't use it often. Any local bouldering gyms you can join?
you can just tell that this virgin only wipes his ass with toilet paper, stinky
>>76699458Rosemary oil
Mark is one of the good guys
>>76699879>right in the feelsOk but try not to do too much. Maybe limit it to every other day or only after 8pm.
>>76699900I fucked up the reply >>76699960
>>76699962>>76699960You know it's bad for your brain long term particularly. I go crazy on weed, all kinds. Nicotine is better.
>>76699458terrible lighting. it really shows how badly you've aged
>>76699974He's hencher than you lol
Mark rocks!
>>76699803
>>76700096Holy kek
>>76699803You have good profile and look fine grade zero cut btw.
>>76699803>>76700096
>>76699900>whenever i likeWe talking multiple times a day?
>>76699803>Listening to DeadBoybased as always marksesh
Looked like a midget in the thumbnail.
>>76699469>hah no one that looks better then me would post something like this thats for certainthis is a true and astute observationonly those beneath you will attempt to drag you downyou look great though mark, wish I was that lean
>>76699458Lookin good senpai
>>7669994337
>>76700096Lee Priest disciple
imagine being a total schizo slavshit watered down by antipsychotics and still mogging the majority of /fit/ just by swinging light kettlebellsI say this man has truly not unleashed even a speck of his potential yet
>>76700942Mark is dutch
>>766994585 minutes of direct sunlight a day, cycle multivitamin, jello and stew meat, scalp massage.You can do minox but it'll fall out again if you stop so why bother unless you're norwooding and not married.
>>76699458>>76699803You look fine and have a nicely shaped head. You probably just expect yourself to look a particular way and the change is making you uncomfortable
>>76699458you need to develop patience. I used to be a nigger like you, but one day it just clicked and now i simply donut care. I will grow my shitty patchy beard and i will grow my hair long. I know why you cut your hair you want to seem normal you want to fit in, you know the act of thinking this means you aren't normal and thus if you want any semblance of normalcy you ought go down a different path, godspeed. You cannot force change.
>>76699458looking lean af mahk good work keep it up
>>76699458I recommend getting a swastika tattoo over your heart
>>76699458You should get neck tattoos, conceal carry knife and gun and start wearing preppy clothes to scare normies in public
>>76699458Is that physique just kettlebells? Ive been thinking of training with them, just to do something different.
Chad body incel face
Omega 3 helps with hair and nail growth
>>76701813Do it. Comrademaxx
Waiting for the day when this guy goes postal
>>76699458You look good but your arms look short
>>76700096>>76700224kek, keep em coming
>>76699458What's your Youtube channel, now, Mark?
