You know why it's so hard to be full of muscle with 8% body fat?Because it's unnatural and unhealthy. Your body actively tries to avoid such state.Dadbod is the peak fitness. Fat is healthy and it is useful when you can't eat for some days or weeks, like during illness or famine. Fat people live longer and have better health outcomes. I mean 15-25% body fat, not obese.
high bf lowers testosterone and stores toxins on your body
another permabulking dyel cope thread. It's not hard to grow and maintain muscle you are just a stupid fat retard fat fuck.
This is fitness.
>>76706195>high bf lowers testosteroneBecause low bf = starvation, so your body increases testosterone so you are aggressive and try to murder another human and eat his flesh.>and stores toxins on your bodyIf you are low fat you will also store toxins in fat and you will get higher density of toxins.
>>76706160Im not getting to such low bodyfat it lowers test and my muscle dies off within a year because i dont have a self hating cuck relationship with women in general.
>>76706195Less aesthetic fat stores is a good metric but it kind of amalgamates over several months.
>>76706234You are talking like some leftist nerd who thinks high testosterone is something to be embarrased about
>>76706201You can't grow muscles at very low body fat. You can because you are cheater on steroids. But natural body won't do that.
>>76706234more fat to store more toxins my guy low bf is strictly advantage zero downsides
>>76706234This guy: >>76706264 already nailed it. Testosterone isn't some evil hormone that turns you into a psycho. It subtly makes you more content, motivated and horny. Both high bodyfat and low bodyfat decrease testosterone. "Optimal" range for hormone balance is around 15-20%
>>76706291you definitely can you are just fat and stupid, put down the pizza and coke fatass
>>76706160>>76706212why does looking at fat men like this fill me with such contempt and disgust but looking at fat women like pic rel fills me with desire and lust
>>76707034You've been conditioned that wayIDC if I get soft as long as my strength and endurance is going upIt's piss easy to cut back down when you've had enough
>>76706264High testosterone doesn't mean healthy. 20% fat is healthy.
>>76706201I for one don't want a dominatrix girlfriend
>>76706160Stop trying to get me to post body i look like id eat most fitness people alive
>>76706415>"Optimal" range for hormone balance is around 15-20%OP said 15-25% fat. This is close.Meanwhile /fit/ says you should cut to under 10% fat.
>>76706160if it's unnatural why do the most "natural" humans like abos or africans always look like this
>>76707461are you african
>>76707471no but I think tribal people are a good metric of how fat you should be if you lived "naturally"
>>7670705820% is not healthy that is obtainable with lack of exercise and overeating. 10-15% is ideal.
>>76707034I don't feel disgust from these dadbod photos, maybe you are gay or something?
>>76707058>modern “men”Keep coping fatty
>>76707461powersharter fat dads btfo by ascended otter mode tribal niggas lel
>>76707461Maybe they live in places with too much food and protein, they are never hungry so they don't need fat.But Europeans and people in northern climates didn't eat food all day everyday, sometimes you had to eat a lot to get fat tissue, then on another day you lived off fat.
>>76707461>>76707503Tribal people are physically active 8 hours per day. They can't get fat.
>>767061608% sure but This idea that you either have to be 8% body fat and Always cold, always hungry, always aching, always tired with sunken and eyes. Yeah, that doesn't really work. That's not healthy. And very few people out here are actually saying that it is. Being ridiculously lean, specifically, under 10% isn't healthy, it's not good for you, and it's not a place that you should stay, obviously. But saying that you should be overweight because you're totally meant to be overweight is also ridiculous. 15 to 18% is ideal. If you really want to go crazy, go down to 12. See your ripped abs while completely at rest. Have fun with that. But understand that that's not exactly where everyone should sit. Does that mean that everyone should be 20% or above? No. overweight, that's over fat.
>>76706160>HURRRR YOU CAN ONLY BE OVERFAT OR UNDERFAT YOU CAN ONLY BE EXTREME
FAT = STRONG
Fat gives vitamins.
sure
>>76707034Window to your insecurities HeterosexualityDesperation AndSex roles in humans lead to lower VISUAL/ TANGIBLE expectations for what ladies have to accomplish ON PAPER, as normally she picks and chooses, then takes care of kids with the elderly. Made it.You compete for it and shape the family and build society.Dudes should aspire for godhood. Plumber? Comes back to family and plays vidya? Fucking loser isn't even a Roman Emperor Astronaut CEO kek. Chicks stay relatively smooth, keep human shape, got potty trained? I'll fucking fillllll you up so good good nnnghhhh breeeed that bitch yeeeah. Then you cross your fingers and pray she is mother material.A lady could reshape the wold through family bonds and a man could build an empire of cinder. Generally both sexes suck at everything.So is lifePraying Mantis and spiders have it worseHyenas have it better iykwim
