[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


🎉 Happy Birthday 4chan! 🎉


[Advertise on 4chan]


File: 1650374914440.webm (2.44 MB, 640x800)
2.44 MB
2.44 MB WEBM
If one side is stronger than the other, should you avoid bilateral exercises as much as possible?
Nothing really hits my chest like incline barbell press but I'm worried about my left side taking over too much
>>
>>76706166
Just oit the non dominant hand more it the middle of the bar and push from it like 2 dbs together pressing.
>>
yes
>>
push the non dominant more, do cardio, lift weights, and eat healthy and its good to see japanese east asian men fuck blonde white girls, brunette white girls, japanese asian girls, ginger white girls, ebony girls, mixed race girls, brown girls, latina girls, and etc
>>
>>76706166
dat form is sex
>>
>>76706166
>>76706190
>>76706197
>>76706199
>>76706300
why are her delts eating her neck? what the actual fuck, and they have only ONE head?
i don't understand
i like what this chinckol
https://youtu.be/GlyNjHJ4-HA?t=96
is doing before the lift
way more for delts, mine have all 3 heads and are on shoulders not near neck lol



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.