[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: 1737742789139818.jpg (59 KB, 500x500)
59 KB
59 KB JPG
Whats the closest I can get to Rich Pianas physique while natty?
>>
>>76708803
He looks like a caricature of a human being.
>>
300+ pound strongfat literally just never stop bulking and bulk hard
>>
>>76708850
I know I’m so fucking jealous
>>
>>76708850
Total clown. Steroids are for insecure faggots.
>>
respect the piano man
>>
>>76708928
Two scoops into his grifting casket
>>
>>76708803
he is natty, as natty as kike israel and that manlet who got shreded lifting 5kg dumbells
>>
>>76708941
Fake natty tranny
>>
File: jyj.jpg (43 KB, 439x661)
43 KB
43 KB JPG
>>76708803

your height in cm - 80 = # kg with max ~15% bf

the picrel is 174 - 80 = 94kg with 15% bf and 20" arms. he was randomly doping tested (urine and blood) by a team and still made growth to prove.
>>
File: rich piana.png (887 KB, 1061x826)
887 KB
887 KB PNG
>>76708803
will never understand why he would abuse synthol, guy was already 6'2, had a great physique already doing enough damage to himself with droogs, but he fucking goes further by pumping himself and getting the permanent texture of dough with no definition with goofy retarded arms, god damn
>>
>>76708803
Some people unironically believe he's 6'3, lmao
>>
File: 1741198211673785.gif (2.35 MB, 315x293)
2.35 MB
2.35 MB GIF
>>76708933
>>
>>76709616
>why is a mentally ill insecure freak retarded
hmm tough question anon
>>
>>76709616
If he blasted steroids and destroyed his health the marginal damage caused by synthol is not much.
>>
File: Huh.gif (23 KB, 140x171)
23 KB
23 KB GIF
>>76709924
yes but even on a mentally ill level of thinking, the net cost from synthol is fucking shit compared to the roids and drugs he'd have taken to get big
>steroids and drugs = health fucked up
>the positives? you look jacked and lean
>synthol = muscle gets fucked up, your insertions look like inflatable pool floaters, can't even flex anymore
>the positives? ???
>>
>>76709616
Insecurities, a fuckton of them, he's even insecure about his brown eyes and started wearing blue contacts later in his life, and now he's always portrayed with those bright blue eyes.
>>
>>76710024
he's ALWAYS gotta over-do it. ALWAYS

https://www.youtube.com/watch?v=2KDXVro4OvE

The cherry on top will always be how they spell "Electricians" in the credits.
>>
>>76708803
>implying rich wasn't natty
Shalom
>>
>>76708803
>The gay you marry
Odd tattoo, I remember when he got a prolapse and had someone fuck his meat tube
>>
No ones helping me :( i just want to get huge
>>
>>76710721
this video absolutely cracked me up, thanks for sharing anon. maybe this rich piana guy's alright.

>>76710753
anon, you cannot imitate this guy in anyway whatsoever whilst being natty. being a complete roidhead is his whole aesthetic, identity, and appeal. trying to achieve his physique "while natty" is like asking how you can best build a Ferrari without using wheels or an engine.
>>
>>76711760
Being natty is so gay man I hate it
>>
>>76711768
then hop on roids you pussy? seems like an easy fix for your problem. and i say this as a natty who's happy being natty.
>>
>>76711775
>aging 20 years in 3, going bald and having your heart explode is an easy fix
>>
>>76711794
>pick option A or option B
>WAAAAAAAAAAA NO I HATE OPTION A
>okay? then pick option B
>WAAAAAAAAAA NO I HATE OPTION B
then kill yourself I guess.
>>
>>76711814
You wanna hurt me? Go right ahead if it makes you feel any better. I’m an easy target. Yeah, you're right. I talk too much. I also listen too much. I could be a cold-hearted cynic like you, but I don’t like to hurt people’s feelings. Well, you think what you want about me. I’m not changing. I like me. My kids like me. My friends like me. Cause i’m the real article. What you see is what you get.
>>
>>76711838
powerful family guy moment
>>
>>76710044
What the fuck was he insecure about? Man looked phenomenal.
>>
>>76711838
i just came to this
>>
>giant tattoo of a pitbull on your back
>>
>>76710721
This was peak piana, why couldn't he just stay at this level of roid synthol
>>
>>76712329
This shit doesn't need to make sense to you, after all it's all in the head of the person who's dealing with that.
>>
>>76712329
And yet its never enough.
His entire life achievement driven by insecurity to satisfy his ego assertion that he needs to be better than other people.
And it was never enough.
A hunger that is never satisfied, and only made him more insecure.
>>
Bump
>>
>>76711838
This nigga quoting John Candy on a fitness board.
>>
File: IMG_1931.jpg (83 KB, 557x434)
83 KB
83 KB JPG
ITT: Natty cucks seething and posting cope about how roiding will “heccin explode your heart!” Because the talmudvision told them it would. God nattys are pathetic
>>
The XXL shorts throw off his proportions and make him look like a jacked toddler
>>
>>76715866
>t. Bald, accelerated aging tranny who probably has 8 years left at the most
>>
File: IMG_1651.jpg (39 KB, 612x612)
39 KB
39 KB JPG
>>76715878
“Yeah I’m a natty lifter but at least I earned my physique!” Uh, yeah nobody gives a shit about your natty physique. My hair is great but even if it started falling out I wouldn’t give a shit because physique > hair.
>>
File: maxresdefault.jpg (144 KB, 1280x720)
144 KB
144 KB JPG
>>76708803
right dude is natty Mike, so you can mog piana without roids.
>>
>>76715889
I love that roiders are so insane that they invent these strawman scenarios in their head where anyone who thinks that doing drugs is stupid must be morbidly obese.
>>
>>76709616
i don't know, but reminds me of a sam sulek vlog i watched a few days ago where mentioned how he wants to become even more freakier and bigger looking
as cool as it is what the human body can manage in terms of strength, the people who are willing to pump themselves full of substances to reach the limit of the body are crazy
>>
>>76709236
roids. urine tests are easy to falsify.
>>
>>76708803
How much can these people even lift without humping the weight?
>>
>>76708803
>those tiny bitch wrists
KEK powerlifters > roiding bodybulilding COPERS
>>
>>76716737
>does muscle drugs where you cant do half of all real drugs or even hard cardio without ending up in the hospital
>does steroids before getting fat

Name one person who got actually massive withiut roids without getting fat for ease of life. Youre just making your life harder for no reason. I shouldnt even have to say this. I mean i quit lifting because of these people but i didnt start roidimg i just thought lifting was for queers and nostly it is.
>>
>>76708803
>big fat roid gut
Disgusting.
>>
>>76708803
You can basically 100% arms and shoulders every other day as it doesnt build up fatigue. Chest it looks like hes doing machines/hypertrophy mainly, shoulder pain is an issue for natties but you can actually beef your tendons if your collagen synthesis isnt tanked from perma cutting/maintaining as protein synthesis only occurs at a surplus and collagen is protein but requires more than high test 0 estro. You rarely see a mature chest on roiders because they cant go 100% on barbell bench and taking time to develop is what makes you look more complete physique wise, they can only spam machines and cables without breaking down tendons that dont really recover unless on multiple other substances.
>>
>>76708803
>Whats the closest I can get to Rich Pianas physique
depends on how bad your daddy issues are. judging by that pic i'd say his dad made him sleep in dog crates until he was old enough to get away.
>>
Been going through the Piano classics recently. Fucking miss him.
>>
>>76708933
>Merely 2scoops
NGMI
>>
>>76709236
>>76717311
lmfao this dude has posted in at least 5 different threads trying to insist the asian is natty

i just don't get it
>>
>>76718628
can you recommend some classics
>>
>>76708891
>>76708920
He injected a shitload of fillers, not just roids. Actual fake muscles.
>>
File: jack.jpg (122 KB, 710x1071)
122 KB
122 KB JPG
>>76716757
makes me wonder why bodybuilding is the only "sport" officially recognised in all but name that it's performers can dope and use whatever drugs possible to be at their best

I know it's already been said, but an "all you can drug" olympics type event would be fucking awesome doesn't even have to be olympics, just 1 typical sport that gets its own sectioned off ROID THE FUCK OUT department, its not like it would besmirch the legacy of record holders in the pass who had to contend with drug testing and etc, it'll just be like
>yeah we have michael phelps the legendary swimmer, great talents and what not, but theres also this fucking inhuman creature at the druglympics who swam the 400m in literally 2 seconds, and theres that strongman that deadlifted 620 kilos with for 3 reps and then literally died an hour later, what the fuck, did you hear theyre upsizing the running track, they got sprinters running 50 kms/h now

no secrets, all signed off, whoever whines about it can suck a cock because everyone knows what they're getting into, make the money prizes absurd, if you die your kids are set levels, man

extreme doped up MMA would be insane as well but that's a step too far even for this hypothetical, basically modern day gladiator fights
>>
>>76719859
>"all you can drug" olympics
That's just the olympics and every physically hard sport.

Strongman isn't tested.
>>
>>76709616
He is the OG lookmaxxer
>>
>>76719880
>strongman isn't tested
didn't know this cool
>Olympics
The olympics are absolutely drug tested, you don't get what he's saying, he means an olympics where athletes don't need to play with tapers and minmaxing dosages to pass the drug tests, where they're actively encouraged to just take whatever and however much they want, a dude running so high on peds and the like that he can sweat roids out his glands and they'll wave him through
>>
File: file.png (709 KB, 620x626)
709 KB
709 KB PNG
>>76709616
>had a great physique
Not in his mind, in his mind he was skinny and forever incomplete, that coupled with the fact that the entire sport of bodybuilding is narcissism and he was very insecure.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.