I'm addicted to lifting. If I lift less than 6 times per week I start to get depressed
thats okay anyone who lefts less than 6x/week is a dyel anyway
>>76711386I love lifting heavy shit 3-4 but mostly 3 times a week
>>76711386>>76711715>>76711932
You're just depressed and lifting is all that helps. Try creatine, social hobbies, finding a community, religion, and forgiving your parents
>>76711386I was about to comment on how the brown girl has a big ass forehead before I realized what I was looking at.
>>76711386Post your physique
>>76713913Indeed. Lifting has replaced video games for me as I became older. Today I spent four hours outside but did not engage in any social interactions at all. So I came back home even more depressed....And then I randomly started doing curls on an off day.
It's natural. People are meant to be exercising and in nature every day. Getting exercise makes us less depressed, not getting exercise makes us depressed.
>>76713999I do that, gotta go places you know the people have things in common with you and don't just view you as a random stranger, hence the hobbies and community suggestions. Also, you do have to become comfortable in solitude sometimes. If the sorrow has a direct cause you can use the alone time to figure out a plan. Write your thoughts on paper
