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>>76710683 (OP) #
Sports "science" is a made up field so people who get into it can feel more intelligent than they really are

Show me the difference between some classic bro lifter and a "science based" one. They probably look the same and maybe the bro lifter is actually bigger and stronger. Counting micrometers of muscle activation when performing lifts is nothing but autism and OCD

In the 2030s we will go back to full bro mode lifting, no more "science" garbage
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>>76712576

well, the difference is that a bro lifter takes what is considered norm, the general consensus. where as a science based one actually dig into research papers and looks at the plausibility, data, credibility and validity. ultimately, both can achieve the same result in terms of muscle mass, but the ultimate difference comes to the brain (being spoon fed vs being able to research, interpret what is given accurately). literally what they teach you in university, esp, if you are in natural science (being able to read and interpret data, research paper).
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>>76712635
>reading LLM generated hogwash is science
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>>76712635
Holy brainlet cope
>>
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training comes down to willpower, and science hardly matters
diet comes down to science, and willpower hardly matters

-anon has spoken on this matter
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Rich Piano, the living insecurity.
His entire life achievements driven by insecurities created by his false ego assertion that he needs to be superior to others and make a mark on the world. And after all he acomplished all it did was make him even more insecure. Such is the nature of a fragile ego that is built on a foundation of falsity. An ego that is constantly raging against others and trying to feed on them.
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Exercise science isn't a real subject. It's just something dumb people major in before becoming a PT or gym teacher because they still feel they need a degree. Doing a postgrad study in it is an utter waste of time.
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>>76714066
Cope
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>>76712635
How do I research and interpret what is given accurately
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>>76714413
Rich did not survive the cope.
His insecurity led drove his entire life, ultimately driving him into an early grave.

Only people with the same insecurity view him as a god. People without that insecurity see him a as a fraud.
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>>76714445
You are a dyel
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>>76714457
LEAN IS LAW
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>>76712576
I miss Rich so much. We could be watching him talk about AI, Ozempic, Trump, tiktok, all kinds of fucking shit
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>>76712791
>>76713394

so which college did u2 go? anything under top 20?

>>76714417
go to pubmed or wherever, read a paper and see if you can understanding accurately (without ur own translation) what is presented. most of what i learned in cellular biology, dna, rna, and protein synthesis were all research based. they usually present you with a random data on a midterm and have you interpret what is presented, instead of having you memorize basic textbook information in beginner courses.
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>>76715005
YT fitness died with Rich. Its just not the same anymore



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