A great pizza tastes better than being lean feels
>>76713554a great pizza tastes even better when you're lean
Am i the only one that cant handle the amount of dough that pizza has anymore?I can go months without eating pizza so i love the occasional 2-3 slices of pizza but for the next day my guts are screwed up. I used to work at a pizza place when i was younger and it didnt affect me back then. Bread and dairy dont bother me either.
>>76713554pic related probably only has like 1100 calories its easy to just have a high protein light lunch like a chicken salad or smth and then have that for your dinner and still meet all your macros while not even going over 2000 calories
>>76713554The pump the day after eating a pizza is an incredible feel
>>76713631spaghett with meat sauz mogs
>>76713554First of all, no>>76713556Because this
>>76713631>referring to bloating as a pumpPowershitter moment
>>76713554>50% bread>great pizzaYou probably think a salad that's 90% lettuce is great too
>>76713554>A great pizza tastes better than being lean feelsYou know you can have both right? >>76713566Has it right.
>>76713554Why not have both? You could always make a pizza without the shitload of unnecessary sugars, carbs, and oils by just making it yourself from scratch instead of ordering one. You can also do cardio every now and then instead of sitting around time. Maybe walk places or do something productive while the dough proofs, i dunno.
Not really.
>>76713554I'm eating pizza when I feel like it and am 12% bf dexa, perhaps skill issue
>>76713554Pizza used to be better when it was next to the salad bar ironically
>>76713566Or alternatively eat a light lunch like a bit of cereals with milk then eat your pizza for lunch, by the time you're back from work you'll be too tired and still full so you can freely skip dinner and not be scared of going above your calories maximum
>>76713556>>76713566>>76713650>>76713809>>76713905>>76713907>>76713939>>76713942Why are you all being so denseHe's referring to the saying "nothing tastes as good as being lean feels">hurrr do bothShut up you fucking retards
>>76713566that would be what 100-150 grams of protein a day?I need 250g.
>>76714011>I need 250g.nobody needs 250g
>>76714011agree with you. jeff nippard says more protein (1.2-1.6g/lb range) is optimal for muscle protein synthesis
>>76713942What's up with Americans and this salad pizza combo? If you are gonna eat pizza, why eat a salad? If you rather eat salad, then why are you eating pizza?
>>76714011>I need 250g.there are easier ways to ruin your organs
>>76714101got to get that fiber in.
>>76714105Eating lots of protein doesn't "ruin your organs".
>>76714128It's hard on your kidneys.
>>76714153You've been misinformed.
>>76714011100g of chicken breast is 31g protein and 165 calories. if we assume the pizza has 60g of protein you can eat an 1100 calorie pizza and 600g of chicken for a total of 246g of protein and only 2090 calories, which is below the tdee of even a pretty small man (who would definitely need less than 250g of protein), leaving plenty of space for calories from other sources like the vegetables you might want to have with your chicken. anyone can eat pizza.realistically the pizza in OPs post i think would be less protein and less calories, but if you chucked some pepperoni on top or something it would likely be closer to the numbers i suggested.
>>76714011You do not.
