[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: FB_IMG_1760239057673.jpg (125 KB, 1024x1024)
125 KB
125 KB JPG
After a year at the gym and realising that everyone who is swoll is blasting roids i have developed a disdain for people who aren't natty.
>>
>>76715858
>After a year at the gym
You have to be 18 to post.
>>
>>76715858
Its all about technique, youll only get so far without it unless you use a shitload of steroids and do easy isolation exercises, thats why all mr olympias have similar physiques besides arnold who did all the important shit at his home gym.
>>
shorter men were bullied so we train harder. tall men are always with a girl. this is the mystery solved for the question of manlet gains.
>>
>>76715858
Try prison reps when not doing 1-4 reps, faux neutral grip on the barbell, and low rep dropsets(2-4 sets normal then a few more with 1-2min rest). And actually be carbed up while in recovery most importantly. If you dont feel a pump you might beef your tendons and get better at humping the weight(i still do this though). Try a simplified powerlifting block. Try a ton of different variants of shit.

You trying to buy me some beer and weed ill write you a college thesis.
>>
a midge jeet at my gym got really shredded suddenly and somehow it just made him look shorter.
>>
>>76715897
ill buy you a twink sex slave.
>>
>>76715858
>I have become bitter towards people that I'm jealous of.
The only reason you feel disdain is because you feel mogged.
>>
>>76715858
5-10 years of training. No one gets big after one year unless they're on a cycle from day one.
>>
File: 1650588819442.jpg (69 KB, 719x719)
69 KB
69 KB JPG
>>76715858
> a year
>everyone
>>
volume doesn't scale linearly.

if you're two times taller than a manlet, you need 8 times the muscle mass to achieve the same proportions

let the short kings have that one at least
>>
>>76716059
>if you're two times taller than a manlet,
why yes I am 11'10"
>>
File: 1759078853646891.jpg (123 KB, 773x1054)
123 KB
123 KB JPG
>>76715858
>a year
Lol. You won't see serious gains in that timeframe anyway. And I bet you were fucking around anyway
>Doing some bullshit routine you made yourself
>Not eating right
>Not training hard enough
>Doing six gorillion sets of junk volume
Because like 90% of beginners do that

Get on a proper program and then give it another year bruh. It all truly begins when you're at 1/2/3/4 at a reasonable bodyfat percentage

>>76715892
A girlfriend doesn't necessarily have to kill your gains bro, the men who get fat in relationships are just weak willed. It's best to get a fit gf who will hike and do activities with you, a fat one will only bring you down and you're honestly better off just being single instead
>>
>>76715903
Ill take half the cash value instead or full value gift cards
>>
embarrassing that any fag would put his name on this dogshit "art"
>>
>>76716109
>t. never had a gf
>>
>>76715858
You will only look like you lift somewhat at year 3 and at year 5 you basically made all of your gains, you still gain muscle mass in the next 5 years, but compared to your first 5 it's maybe 3 kg extra you will gain, meaning actual real muscle tissue and not just water and fat.
You can get stronger tho, but there is no visible difference between a natty who benches 130 kg and a natty who benches 160 kg (source: I did both with a couple of years apart and my body composition didn't change at all, if anything I did look better when my max was 130 kg, because I was leaner).
>>
>>76715858
Caring about what other men look like is gay.
>>
>>76715858
You sound like a jealous little bitch
>>
>>76715858
Yeah, it's called cheating for a reason. At least take refuge in the fact you won't die of cardiac arrest before the age of 50.
>>
>>76715858
>After a year at the gym and realising that everyone who is swoll is blasting roids
True, but this should not matter to you. Unless you yourself are a competing natural bodybuilder and you have frauds in your division, you have no valid reason to care.
>I have developed a disdain for people who aren't natty.
This is silly. I'm natty and I don't give a shit about roids. They should just be legal; as long as you're not using them in sports, there's no valid reason anyone has to care what gear you're on. Hell, it SHOULD be mandatory for active duty military and special police units.
>but they're cheating
Again, except in sports, all is fair in love and war. If a guy does test or tren and looks better than you, work harder or start blasting. There is no "fair" in sexual competition.
>>
>>76716260
Married for 12 years nigger try again
>>
>>76715858
This image is pretty good proof that y'all guys just need to eat more
I'm 6'4 and at my peak training I had to eat 5500 calories on leg days just to function the next day
>>
File: 30a.jpg (54 KB, 475x356)
54 KB
54 KB JPG
>>76715892
>tall men are always with a girl.



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.