Can you lift a bear /fit/?
>>76715879she could have stopped at coyote
How the fuck are they letting their women roid out but they still can't show any skin?
>>76715879So are the leverages for a heavy squat short femurs and big ass? Because leaning over doesnt make your squat actually deeper its just significantly lower rom.
>>76715899>you need to show skin... because you just need to okay!
>>76715914>leaning over doesnt make your squat actually deeper its just significantly lower rom.Please learn squat mechanics and its relation to proportions before posting. There are also structural issues related to joints and so one that affect how one can squat as well as low bar v high bar squat patterns. >lower romStanding to parallel is standard rom.
>>76715899I don't think she lives in a muslim shithole so abdul can't behead her for this
>>76715879These disgusting vile creatures are the only women across the board uglier than Indians and their relatives. Somalians are subhuman
>>76715879Nice bouncing, and not even below 90°.
>>76715879>not a gym injury webmFuck sake
>>76715914Short femurs are extremely beneficial for lifting in general, short legs with short femurs is like the peak physique for powerlifting and weightlifting.
>>76715961So why is she wearing the plastic bag
>>76715899>monday you complain about women wearing revealing clothes at the gym>tuesday you complain about why women don't show skin at the gym
>>76715879>tiger>308In what universe those fuckers get above 500 cleanly
>>76716365>tfw long limba short torso daddy longlegsmode
>>76716060You might not like it but those are textbook powerlift squats. I would never train like that for hypertrophy but that's exactly how you want to squat during a meet.
>>76715879Yeah, a black bear at 170kg. That's the most I've done full depth with a pause. So more than her, obviously.
>>76715879>retard towel
>>76715899She doesn't live in Sharia law. She's a typical muslim brainwashed bitch that left her country but will defend Sharia to her death.
>>76715899She's just fat
>>76715879>Functional tards think this midget is stronger than an average man
>>76716506They're clearly high
>>76716468>Underwear>PicrelIf only there were some happy middle ground between those two extremes, you obtuse mong.>captcha: GRMNYYes, 4chan, this is what Germany looks like now
>>76715879Dolphins weigh 157kg? That can't be true. I've seen those motherfuckers jump 2m into the air s-- Whales have jumped higher.How fucking strong are those beasts? Do I need to do deep water resistance training now?
wow, 1x her BW
>>76715879Literally only the first two animals were correct
>>76715879Can lift bear but cant lift islam. Nigger mudslim.
>>76715939Don't you have a charlie kirk post you should be making on Facebook?
>>76716895She seems sober to me
>>76715914If you are leaning forward you are increasing your rom by definition. That's not its purpose.The lean forward is to compensate for the Center of gravity shift coming from the ass backwards squat so that you dont fall backwardsShe is cutting her rom short though, still its a very impressive squat especially for a girl
>>76717332bro they swim for a living so it stands to reason they’d be really really good at it.
>>76715879>giant panda>100kgwtf?
>>76716895They're very obviously not
>>76715939They're all showing skin retard