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File: 1760238370877326.mp4 (2.74 MB, 576x1024)
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Can you lift a bear /fit/?
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>>76715879
she could have stopped at coyote
>>
How the fuck are they letting their women roid out but they still can't show any skin?
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>>76715879
So are the leverages for a heavy squat short femurs and big ass? Because leaning over doesnt make your squat actually deeper its just significantly lower rom.
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>>76715899
>you need to show skin... because you just need to okay!
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>>76715914
>leaning over doesnt make your squat actually deeper its just significantly lower rom.
Please learn squat mechanics and its relation to proportions before posting. There are also structural issues related to joints and so one that affect how one can squat as well as low bar v high bar squat patterns.
>lower rom
Standing to parallel is standard rom.
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>>76715899
I don't think she lives in a muslim shithole so abdul can't behead her for this
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>>76715879
These disgusting vile creatures are the only women across the board uglier than Indians and their relatives. Somalians are subhuman
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>>76715879
Nice bouncing, and not even below 90°.
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>>76715879
>not a gym injury webm
Fuck sake
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>>76715914
Short femurs are extremely beneficial for lifting in general, short legs with short femurs is like the peak physique for powerlifting and weightlifting.
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>>76715961
So why is she wearing the plastic bag
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>>76715899
>monday you complain about women wearing revealing clothes at the gym
>tuesday you complain about why women don't show skin at the gym
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>>76715879
>tiger
>308
In what universe those fuckers get above 500 cleanly
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>>76716365
>tfw long limba short torso daddy longlegsmode
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>>76716060
You might not like it but those are textbook powerlift squats. I would never train like that for hypertrophy but that's exactly how you want to squat during a meet.
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>>76715879
Yeah, a black bear at 170kg. That's the most I've done full depth with a pause.
So more than her, obviously.
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>>76715879
>retard towel
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>>76715899
She doesn't live in Sharia law. She's a typical muslim brainwashed bitch that left her country but will defend Sharia to her death.
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>>76715899
She's just fat
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>>76715879
>Functional tards think this midget is stronger than an average man
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>>76716506
They're clearly high
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>>76716468
>Underwear
>Picrel
If only there were some happy middle ground between those two extremes, you obtuse mong.
>captcha: GRMNY
Yes, 4chan, this is what Germany looks like now
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>>76715879
Dolphins weigh 157kg? That can't be true. I've seen those motherfuckers jump 2m into the air s-- Whales have jumped higher.
How fucking strong are those beasts? Do I need to do deep water resistance training now?
>>
wow, 1x her BW
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>>76715879
Literally only the first two animals were correct
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>>76715879
Can lift bear but cant lift islam. Nigger mudslim.
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>>76715939
Don't you have a charlie kirk post you should be making on Facebook?
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>>76716895
She seems sober to me
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>>76715914
If you are leaning forward you are increasing your rom by definition. That's not its purpose.
The lean forward is to compensate for the Center of gravity shift coming from the ass backwards squat so that you dont fall backwards
She is cutting her rom short though, still its a very impressive squat especially for a girl
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>>76717332
bro they swim for a living so it stands to reason they’d be really really good at it.
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>>76715879
>giant panda
>100kg
wtf?
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>>76716895
They're very obviously not
>>
>>76715939
They're all showing skin retard



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