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goal body thread
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Obligatory
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>>76716631
Faggot looks like Jizzlane Maxwell
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>>76716631
He can not afford to use steroids, frame wont grow as much. Or just use growth hormone.
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Kekke thread
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Anything on the right side.
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>>76718085
Cope. Vulgar masculine is noble masculine.
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>>76716950
who
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>>76718284
@ngawib
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>>76718983
He needs to use his instagram bucks to get a nose job and he'd be a legit 10/10
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>>76718111
That thing looks like it has cte
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>>76716631
Why do you always start with this picture? Is it some fag thing I can't understand? Where the fuck is this guy's jaw?!
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>>76719037
He is a hot guy
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>>76719037
It's his goal body, you can read the letters next to the picture to figure out what's going on.
You're welcome.
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>>76718983
damn I really thought I was straight all this time
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>>76716631
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>>76716631
Matan Even if he did 10 push ups
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>>76716631
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>>76716631
This guy just has a super good frame.
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>>76718085
Reeves looks more noble than any of the twinks on the right.
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>>76716631
>goal body

some guy i saved from /fit/ a while ago
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>>76719283
>tranime
There were signs
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i want to look like david puddy
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>>76720339
>28
Unc aging like milk in the sun.
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>>76720615
You will never be a woman
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>>76719288
>yeah i powershit, how could u tell ?
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>>76720384
Because he has a masculine bone structure and doesn't look like a babyfaced twink? Cope on little man.
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>>76719283
you thought that all 500 times you samefagged your own post saying this?
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>>76716950
We're veering into serious gay territory here...
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>>76719035
He took an axe to the head.
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>>76716950
My goal body is the body that overpowers and rapes him
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>>76720701
How close can you get to this natty? Legitimate question
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>>76716631
I don’t want to look like an androgynous Hispanic
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>>76722123
Not very, iirc he was a powerlifter squatting and deadlifting over 300kg for reps and benching over 200kg, even with roids that is kind of hard to do.
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>>76716950
this is actually my goal body, minus the freakish flexibility and 5-inch dilated rectum
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>>76719288
and now i remember i have wide hips and will look like this at best fml
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Wtf I’m mostly straight.. why am I even turned on
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>>76716631
What do I get out of posting physique please enlighten me.
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>>76719597
>steroids+lean
Would be insanely better as now his body produces 0 hgh and bones dont adapt.
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something liek this
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>>76720339
>wears a hat indoors
>retarded tats
>e-thot nosering
>tiny strand of hair on his back
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>>76723032
What a cope
It's his style
He looks into tattoos and like a sailor
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>>76722868
i want to suck your/his dick
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>>76719007
>legit 10/10
>literally just a chingchong
lmao
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>>76716950
just another proof that /fit/ is filled to brim with closeted homos wanting to make others gay
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>>76719288
jewish phenotype really is something huh
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>>76723314
If you have two X chromosomes and are under 140 pounds then I'll let you
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>>76720339
>jizzy
>natural
lmao Guy lied about getting into a fight and being stabbed for clout you think he wouldn't lie to a bunch of gullible children for money? He also does gay 4 pay for free and thumps a bible
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>>76724192
source?
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>>76716631
Faggots need to be banished from this board
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>>76724243
Then ban yourself from here
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>>76719007
his huge nose on that fem face is quite unique, I dig it
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>>76724269
Holy shit Neil Patrick Harris got jacked
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>>76724171
>anglo emo boy
>jewish phenotype
no wonder u whites got conquered by jews, u cant even tell them apart from anglos
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>>76722473
Means you are neglecting loading chest/lats/traps/delts and not way higher iq squats and deadlifts which nobody has an easy time getting heavy compared to bench.
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>>76725904
britain created israel so same thing basically
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>>76719288
He has a good build when not in whatever those pants are
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>>76719482
If this dude has calfs. Excellent. Is this possible natural and post 30?
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Needs to hit the quads a bit.
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>>76726612
Definitely. I'm 38. This is where I was last year at 37.

This is where I'm at now:
>>76722868
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>>76726723
Excellent work. Got tips?
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>>76726766
Most important
- Get a good weightlifting program (I'm using Dean Turners 4x week program)
- Track your lifts, make progress in form, reps, and weight every week
- Track your calories, figure out your maintenance then -500 calories for cut, +200 for bulk, 1g protein per bodyweight, get a lot of carbs for energy

Also important
- Hydrate
- 10,000 steps per day (or some zone 2 cardio)
- Get good sleep
- Keep your stress low
- Eat only high quality whole foods (100% grass fed beef, pasture raised eggs, etc.)
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>>76722868
whats your routine and diet lad?
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>>76726789
Thanks. God speed
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>>76721714
Trevor hates his whole twinkie lineage
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>>76726723
>>76726789
>(I'm using Dean Turners 4x week program
mind posting it?



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