>100 grams of lentil pasta contains 40 grams of protein.what's the catch?
>>76720182why not just eat lentils and peas?
Lentils are toxic
>>76720182how much are you willing to pay for 250g of shitty pasta
it tastes like shit
>>76720182>what's the catch?>100% plant based
lentils are relatively low in tryptophan and threonine. The amino acid profile of lentils can vary depending on factors such as the variety, growing conditions, and processing methods. Combining lentils with other protein sources, such as rice or quinoa, can help to complement their amino acid profile and provide a more complete protein sourc
>>76720211>protein sources, such as rice
>>76720211Rice is a good protein source, but broccoli is better.
>>76720213 20-pound bag of rice costing about \(\$9.78\) yields approximately 151.5 cups of cooked rice, meaning each cooked cup costs roughly \(\$0.065\). A standard 1 cup serving of cooked white rice contains about 4 grams of protein, so the cost per gram of protein would be around \(\$0.016\).Chicken Breast: Around $0.03 to $0.076 per gram of protein, depending on if it's a value pack or regular pack. Chicken Thighs: Approximately $0.06 to $0.105 per gram of protein.
>>76720274Ok retard, there's literally not enough space in my gut to store that shit in a day.
>>76720276that's a you problem
>>76720182You probably loose a lot of it in the water while boiling
>>76720273>rapes your thyroid
>>76720294Absolutely. This shit is fucking terrible. I've tried chickpea pasta and just had to end up throwing it away. I'd imagine these are just as bad. Ground up lentils a pasta shape is a meme
>>76720182They are allright, but they dont taste as good as regular pasta, and you have to watch the pot constantly because they make the watter bubble way more for some reason and will spill over if you are not careful
>>76720602>and will spill over if you are not carefulthis happened to me kek and it stained pretty bad
>>76720182>dry20g/100g wet
>>76720206As opposed to regular pasta which contains ... ?????
>>76720759One serving is 100 g of dry pasta
>plant basedcontains bugs
>>76720954kek ok fatass
>>76720963>40g of protein and 50g carbs and 10g fat max makes you fatpost body?
>>76720963Ketolard moment
Rule of thumb for phytoproteins, you only absorb approx 50% at best
>>76720963South east asian? Indian? C'mon, post weight, skin color, bone desnity and height
>>76720988>you only absorb approx 50% at bestSo what happens to the other 50% then?
>>76720946Egg
>>76720274You only absorb about 50% of the amino acids from rice. Furthermore you need a separate source of lysine. So you need to eat twice as much rice protein in addition to a lysine source to get the same nutrition as a source of animal protein.
>>76721012You know carnivores don't send their best when they make stupid posts like this instead of, lol, lmao, rice volume vs meat volume for same protein.
>>76721017I'm an omnivore, and your brain is obviously fucked from malnutrition (and congenital retardation) because I said right in my comment you would need twice as much rice.
>>76721028That's not what you wrote, try eating some carbs.
>>76720182Plant protein is worthless. You'd be much better off drinking two eggs.
>>76721009it simply isn't released/made available due to lack of matching aminos consumed alongside, or your body's own intake regulation and digestive health, etc.For ref, even beef is only about 80% bioavailable. Eggs are the most whole source at 95%+
I would like someone to test if the label claims are true. Even supplement brands lie, I would not be surprised if it turns out most of that protein is actually fiber or just not very bioavailable due to anti nutrients or simply the processing method wasted most of it.
>>76721045You need to cut the carbs as you've obviously developed glaucoma
>glaucomabrownoid confirmed
>>76721010It doesn't so
>>76720211Thanks chat GPT.
>>76720182bioavailability
>>76721463in English doc
>>76721492without combining it with other foods that are imbalanced in a complementary way (which you won't with a pasta), you can only use like 60% of that protein. that 40g of lentil protein is <25g of milk or egg protein
>>76720182>>76721492here's a barilla lentil pasta, it has 13g protein per serving and it says that's 13% of your daily value. seems 1:1, 1g=1% means 100g a day recommended daily value of protein? that seems higher than the dyels at the fda requirehere's an egg https://www.nutritionvalue.org/Egg%2C_fresh%2C_raw%2C_whole_nutritional_value.html6.3g protein, 13% of your daily value, meaning 48g of whole egg protein is equivalent to 100g of lentil flour
>>7672018240% =/= 40g per 100g you fucking retard
>>76721688please don't call anyone else retarded
>>76720182not bioavailablefull of anti nootrients and pesticides and oxalate
>>76721715360 * 0.4 = 144144 / 4 = 36
>>76721070it's not even protein it's just azote which is why people shit and fart a lot on these thingsmeat will never make you fart and shit like protein bars and whey and "protein" food slop brands, if your whey gives you bad intestines that shit is fraudulent
>>76721973that's the nutrition information for that product, listing it as 40g protein per 100g of noodles. by mass, it is 40% protein. I don't know what to tell youhttps://sammills.com/en_gb/product/penne-cu-linte-rosie-si-mazare-galbena/
>>76721750Kys bald pedophile
>>76721990Literally nothing you've just said is true.
>buy rotissarrie chicken>cook big pot of rice>eat handful of chicken in a pan with one egg and some rice
>>76722955>literally zero relevance to the thread topic
>>76721068>lentil AND pea
>>76720182>100% plant based proteinThat's fine but you also need animal protein
>>76723014You don't.
>>76723014Nope
>>76723014No
>>76721109regular pasta has eggs in it browncel
>>76723038>>76723055>>76724322thank you for doing the needful
>>76720191this is the catch right here, it makes the water it was boiled in rancid too there are 99 things you can and should use lentils for instead of buying this processed semi slopfucking put em in a stew
>>76721045
>>76720191I ate some and it tasted like normal pasta. :0
>>76720182It's better to spend time and money on meat eggs fish dairy for protein. And if you like lentils then buy lentils and make a soup. Putting them in noodle form is like a sick joke.
>>76720182>other protein sources,Ive only just made the change to wholemeal pasta from plain white pasta. Ill try lentil pasta in time, but not yet
>>76721973meds now
>>76720182you fart for fucking days
>>76721528This is important. If the protein daily % is not double the protien amount then its shit plant protien and fucking forget it.
>>76723038
>>76720186Imagine being done over by a fucking lentil lmao>Cause of death officer?>Lentils again>*shakes head* what a waste
>>76720211I'm literally sitting down to a bowl of red lentils, brown rice, bacon and spinach (no, I'm not a jeet)
>>76720963I use anything from 170-220g of dry pasta along with 250-300g of meat when making pasta. You must be dyel
>>76720182About 2-3x expensive per gram of protein as bulk lentils
>>76722951not an argument
>>76720185Lentils and peas are shit. Pasta makes them edible.
>>76720182>what's the catch?Plant protein is only 50% bioavailable
>>76720182>he thinks all protein is the same
>>76720182Price. They put "high protein" text they can sell product to retards like (you)
>>76720182you'll catch a heavy dose of lead poison
