[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / r / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


[Advertise on 4chan]


Thoughts on this diet?
>>
>>76721147
Needs more veggies and fruit
>>
>>76721169
Why?
>>
>>76721169
Forage.
>>76721178
Taste good.
>>
>>76721178
It just does, okay?!
>>
>>76721169
>>76721205
Vegetables don’t taste good you crippled retard. And it’s military rations, so the food can’t have high water content
>>
>>76721147
>pobad
>pound of beef a day
let's fuckkin go
>>
>>76721147
>Thoughts on this diet?
80% of this would be turned into a stew and the bread eaten on the side
>>
>>76721147
Plugged it in. Cool protein and carbs, but man pretty rough on the vitamins. Also way more calories than I thought it would be. A pound and a half of bread and 5 pints of beer is a lot
>>
>>76721276
well when you march all day you burn a lot of calories thats in fact a deficit more than likely but you want to be smaller to cover more distance easier so ye
>>
>>76721147
Per day? That's a feast.
>>
>>76721276
Freaky bulking diet
>>
>>76721147
>5 pints of beer

make it a gallon already.
>>
>>76721147
Guessing the logic behind the beer is that its full of carbs so they can use it as fuel to fight provided they don't get shitfaced?
>>
>>76721334
Small beer was basically water. It was drunk because it was safe to drink compared to water sources.
>>
>>76721276
Many people throughout history have lived long-term on diets of bread and beef.

The fat soluble vitamins are memes.
Grant Genereux already proved vitamin A is not needed, and also vitamin C is not needed.
Ray Peat proved vitamin E is not needed.
>>
>>76721276
It was probably hard crusty bread which had more nutrients going for it than our white bread which was a delicacy back then.
>>
>>76721147
The quality wouldn't have been this high. For one, the beef would've been cheap bony cuts, and the bread wouldn't be this nice fluffy stuff.
>>
>>76721147
Gluten overload. Imagine the bloating.
>>
>>76721276
>5 pints of beer is a lot
I would consider that "just getting started"
I hate myself like you wouldn't believe
>>
>>76721331
>>76721382
Just tell the quarter master to leave the pitcher when he gets to you.
>>
>>76721366
breadmaxxing was a totally viable strategy before formula babies and glyphosate
>>
>>76721147
>>then show be their bodies
no need, inflated bellies and hank ass
>>
File: 1365268680970.gif (498 KB, 255x235)
498 KB
498 KB GIF
>>76721382
>just getting started
>>
>>76721147
what a comically small piece of cheese
>>
>>76721147
Looks pretty kino actually, but what's the point of that tiny meme rice portion
>>
>>76721276
When they mention beef I heavily doubt that it is our understanding of beef but will include the organs as well.
>>
>>76721366
you don't have a gluten problem. You have a problem with processed-food Lovecraftian horrors wearing a bread skinsuit. American bread is the Beyond Meat of breads. Wellington's soldiers got real bread.
>>
>>76721147
>small beer
that is quite a large amount of beer actually
Also you will get scurvy
>>
>>76721619
>tiny meme rice portion
that's what they had, that's what they gave
>>
>>76721382
Their beer probably was also far more nutritious than our modern "beer"
>>
>>76721350
>Small beer was basically water. It was drunk because it was safe to drink compared to water sources.
Why didn't they simply boil water to make it safe to drink? That's a lot less work than brewing beer
>>
>>76721231
>reading comprehension
>>
File: 1662737314332.png (149 KB, 1635x854)
149 KB
149 KB PNG
>>76721231
>>
>>76721366
Not everyone is gluten intolerant
>>
>>76721231
>Vegetables don’t taste good you crippled retard.
works on my machine, sorry you got stuck with toddler palate
>>
>>76721382
>>76721819
it's small beer, it's 1-2%

>>76721276
often times in war historically you won't get your rations or won't get your full rations, so it's more like the best case scenario. then there's a lot of marching and i would guess often various kinds of labor
>>
>>76721278
>>76721892
Being a soldier during this era really was just 99% of brutal marching and 1% actual fighting.
>>
>>76721847
Small beer was a sure thing when you couldn't count on being around a good source of water and having the time to boil it.
>>
>>76721847
People at that time in that part of the world didn't know that boiling water made it safe to drink
>>
>>76721147
That's actually fucking really good ration for the time what the hell.
>>
File: 1747897045620930.jpg (363 KB, 627x649)
363 KB
363 KB JPG
>>76721147
>>76721967
for me it's the american g.i. ww1 diet
>>
>>76721927
>couldn't count on having the time to boil it
That doesn't really make sense to me. Brewing beer takes much longer than boiling water for a few minutes. You could then simply bring the clean water with you, just like you also would have to do with the beer.
>>
>>76721147
Are you supposed to throw that sad amount of rice into your pea and beef pottage?
>>
>>76722031
Jesus H Barnum and Bailey bitch tits Christ. I would joined the military if they still got stuff like this. Fucking awesome food both in quantity and quality.
>>
>>76722052
Yeah that's Napoleonic war times, those mother fuckers weren't doing nighttime operations, they might have had to do security patrols or something but they probably had a solid 8+ hours of time to sleep, cook, etc.
>>
>>76722031
Dark bread (whole grains) is actually much healthier than white bread (refined carbs)
>>
>>76721147
What's the point of the rice?
>>
>>76722064
Speed was a major advantage in warfare, so napoleonic armies were often competing in foot races with each other to gain an advantage. These forced marches could last weeks without any real breaks and cover vast distances. And if your army was marching through hostile territory, falling behind the main body of your army often meant death. So on campaign you usually didn't have much time to fuck around in your camp. Of course it all depends, some units would just chill in camps or garrison a city for months without any action.
>>
>>76722083
Fills your stomach and simple carbs
>>
>>76721147
"God that's terrible"
>Daily
*sweats in third world country*
So how about that time machine, science based lifters?
I bet they fermented stolen or brought milk between buddies and foraged around, too. Those lucky fucks.
>>
>>76721276
You need the extra calories and the water from the beer
Water is quite important to me
I assume they liked it too
>>
>>76722067
wah wah wah
coping broke ass
>>
>>76722052
It's mostly supply trains. They're not brewing beer at camp.
>>
>>76721967
Turns out men at that time didn't settle for utter slop and would refuse to fight if abused.
>>
>>76721276
It's almost as if they fed pawns the bare minimum to keep them full and didn't give a shit if they got malnourished
>>
File: 3lbs Diet.jpg (432 KB, 1080x1080)
432 KB
432 KB JPG
>>76721147
they were just ahead of the times
>>
>>76721847
It needs to keep in barrels.
>>
>>76722535
Thats 4 lbs...
>>
>>76722535
>3lbs diet
>is more than 3lbs
>>
>>76721231
A lot of vegetables are delicious and not even a complicated flavor. Peas are delicious. How mentally ill are you?
>>
>>76721366
Get filtered, faggot
>>
>>76722450
Coping retard. High quality whole grain is more expensive.
>>
>>76722635
u prolly german on here
>>
>>76721231
Man, if only we had the technology to remove the water content from high water foods.
I bet that'd help preserve them for long trips and stop spoilage.
But a man can only dream I guess.
>>
>>76721276
the ABV of the beer was almost certainly lower
>>
>>76721178
This.
I haven't eaten a vegetable in years and I feel amazing, I'm healthier than 90% of people (not that that's saying much nowadays but still)
>>
>>76721147
that cheese feels more symbolic than anything
>>
File: 1744527766996274.png (1.16 MB, 716x740)
1.16 MB
1.16 MB PNG
>>76721231
>Vegetables don’t taste good
yee fucking haw you obese american faggot
>>
>>76722685
>Wellington's army during the Peninsular War
>>76721926
>Being a soldier prior to 1900 really was just 99% of brutal marching/digging and 1% actual fighting.
Ftfy
>>
they drank low alcohol beer because the alcohol keeps it safe to drink
>>
>>76723049
>Wellington's army during the Peninsular War
Nobody restricted the discussion to foods/technology available and suitable for soldiers back then during the war. OP asked for thoughts on this diet.
>>
File: jpeg.jpg (145 KB, 583x876)
145 KB
145 KB JPG
>>76721382
>>
>>76723124
The question is inherently geared towards the means and methods available during that war by the way in which it was presented.
And the retarded child you replied to explicitly stated "its military rations" meaning he clearly was not talking from the perspective of adapting it to his current day usage but the discussion of it as a period topic and what it actually meant to the soldiers/supply officers back then.
They couldn't dehydrate and store broccoli or what have you en masse back then for campaign usage even if they grew enough of it.
>>
>>76722635
Not back then. Many cheap things back then are considered high class today. That’s how it works. In one era a tan means you’re a laborer, the next it means you’re affluent.
>>
>>76721147
That's a fairly small amount of food for an average- sized soldier, I'd say? The main reason it's called a ration is it's "rationed" so there isn't much of it to go around, they give every soldier the minimum amount for the day. I wouldn't WANT to eat a double helping of bread in that timeframe, but I could easily.
>>
>>76723148
>The question is inherently geared towards the means and methods available during that war by the way in which it was presented.
It's not.

>And the retarded child you replied to explicitly stated "its military rations"
No. The "military rations" argument was made up as a gotcha against vegetables. At no point did anyone show interest in optimizing their diet while limiting themselves to the means of a Wellington soldier during the peninsular war.
So even if you have to limit yourself to army food during deployment in an active war, you have access to modern technology
>>
>>76721361
Lived or lived well?
>>
>>76723049
They used the sun or an oven to dry out fruit you stupid nigger.
>>
>>76722067
Swarthy Euroid hands typed this post. 2 world wars won on white bread and 1911s, let me guess, you need more?
>>
>>76722922
Sure you are. People who say this kind of stuff or hate on fruit or vegetables or claim that they're top of their class or better than other people in some metric never post their body - when they do it's some random photo they got from Instagram with no timestamp I don't know why people come on here and actively lie while posting anonymously
>>
>>76722685
The peninsular war was in 1808. The technology to mass dehydrate fruits and vegetables came about in the 1960s.
>>
>>76721366
Weird how 99.9999% of the population, peasant and royalty alike, ate bread for most of human history and nobody had a problem until recently then.
>>
>>76722535
Weird to see you back spamming this nonsense again after taking a year off.
>>
>>76721231
>Vegetables don’t taste good
Butternut squash is divine. Carrots and broccoli are amazing simply roasted. An bad tasting Allium does not exist. Sweetcorn, tomatoes, and peppers are fucking awesome. Nothing I listed _needs_ herbs and spices but they're obviously always welcome, and will make less flavoursome vegetables delicious.
99% of your ancestors would've defected to another country/tribe for a basket full of the food you turn your nose up at, eat some vegetables you contrarian neckbeard
>>
>>76723757
Butternut squash is a gourd
>>
>>76721147
>Thoughts on this diet?
Stew/soup & bread is unfathomably awesome.
>>
>>76721147
this is basically my diet
>>
>>76723792
Gourd ma balls kek
>>
>>76721147
Looks like bloody soldiering
>>
File: 1760483721433.png (53 KB, 695x500)
53 KB
53 KB PNG
>>76723174
Well memed anon
>>
>>76722052
Clean water has to be kept clean and kept in perfectly clean containers, in perfectly sanitary conditions. This was no joke, people died from unsanitary water very frequently in the past. Even a small amount of alcohol just kills all the bad shit in the water.
>>
>>76721169
No it doesn't
>>
>>76725646
Fat people aren't allowed opinions
>>
>>76722067
True but when you are burning that much calories might as well eat white bread and straight sugar
>>
>>76723757
super super weird projection? my ancestors actually raped and killed yours because you're a literal mud-dweller lmfao
>>
>>76726367
Your ancestors and family are all pedophiles ketoschizo
>>
>>76725619
>Even a small amount of alcohol just kills all the bad shit in the water
don't think this is true. small beer was like 1%, that's not purifying shit
>>
>>76721169
I'll trade you my rice and lentils for your bread, veggie bro
That's not an offer btw it's a demand
>>
>>76723049
>>76723268
Oh fuck I didn't know they didn't have the sun pre-1808.
Hey, how do you think they dried the peas and rice, numb nuts.
>>
>>76721847
>start a fire everytime u gotta drink
naw
>>
Listen to this while you prepare meal to remind you your dishwashers broken.

https://www.youtube.com/watch?v=Hr_my17s6_g
>>
>>76723271
Galen wrote of celiac symptoms, they just died young but not all of the family got it since it comes from a series of recessive genes.
>>
>>76726784
Oh boy, one guy wrote about an extremely niche disease. You're proving my point.
>>
>>76726578
>>76723213
Hey, how many fucking orchards do you think 1800s britain fucking had? How many packing plants? How much space to waste on drying racks? How many sunny fucking days you mongoloid? Peas are fucking easy to dehydrate en masse, not fuck up the taste, store and transport en masse, and rehydrate in camp stews.
>>
>>76727047
Fucking tons of it dude. They were THE global super power of the time and you think they didn't have th industry to feed their armies on 5 continents?
>>
>>76721178
He’s a homosexual
>>
>>76721147
hahahaha
getting that much meat while in portugal
no way every soldier was given that much meat/food
that amount of food might be what was supposed to be given to soldiers, but i doubt they resceived all of that
but yeah i think that diet doesnt look half bad, just boring
>>
>>76721147
How many calories is that?
>>
>>76721147
On paper, sure
>>
>>76725619
>>76726514
There are antimicrobial compounds in hops. If they used hops at that time (earlier beers used different herbs for bittering but I forgot when the transition happened) then it was likely the hops, IPA was invented because well hopped beers could last the journey between Britain and India.
>>
File: 1660621653312709.png (160 KB, 313x535)
160 KB
160 KB PNG
>>76723216
based
>>
>>76728182
The OP shows they had the industry to feed them
Just not feed them extraneous desserts as part of their everyday rations. You get your rum/beer ration, you bread, meat, peas, and and butter, and that's it because that's what's easiest to produce, store, and transport in the freezing cold, baking heat, and humid mud.
>>
>>76726389
considering that you're underdeveloped from no human food you're probably right

do define pedophilia btw



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.