Have you eaten your eggs today? Eat eggs regularly anon!
No I haven't eaten my eggs today, but I probably will in a few hours.2 eggs 3 pieces of toast everyday (mostly) with a protein shake.6ft 155lbs
>>76721789Yea I ate 9 today
>>76721800You are big guy
4 large, scrambled, in the microwave so no oil or butter. Served with approx 250g grilled potato wedges with a little olive oil drizzled over and seasoned with lots of salt and black pepper. Delicious.
>>76721789Soz vegan cant
Today I made an egg sandwich with havarti cheese, fried ham, and toasted hamburger bread.
>>767217892 over medium with 2 great value turkey sausage patties, fried in avocado oil. About as good as it gets for money and effort.
>>76721916>in the microwave>microwave>eggsGTFO.
>>76721916Nobody cares how you make your eggs start a blog also post ass
>>76721789eat caviar instead.>rich in vitamin d, iodine, omega 3, complete protein, selenium, and morethere is no reason why you shouldn't be eating this.>BUT IT'S EXPENSIVE!!!!!remember you pay for the also expensive omega 3 + vitamin d supplements when a jar of red caviar is often cheaper.
>>76722118I also fry them sometimes, but always in a little butter, not any kind of oil. A proper fried egg is poached in butter for the best taste. And no matter how eggs are cooked you should always season after cooking, not before or during.
6 eggs daily with cheese and butter!>>76721916how and why do you cook them in the microwave? takes me 2 min to cook them in the pan
>>76722139>eat caviar instead.not in germany
>>76722139spread avocado mayo on top of thick buttery white bread with edges cut out, add 3 large spoons of plaza ostera sturgeon caviar. head just nods.second one is spread with laughing cow cheese. finished with jersey cow milk.was good pre workout.
>>76721794Not enough. Work your way up to at least 4 eggs in one sitting.
I want to live a long life, therefore I do not eat eggs
>>76722330It's even quicker and easier if you use the microwave and you don't need to add any oil to cook them.
>>76721789https://youtu.be/Z8GQPAGRar8?si=jI8HNgx-AFhfsXgk
>>76721789About to cook up 6 of them once I get done shitting and scrolling
Just finished 4 medium/hard boiled eggs. I have a hard boiled egg cooker thing that makes it perfectly. I thought it was retarded when my wife bought it, but turns out it's awesome
What's worth skipping in a day eggs or meat?
deviled eggs with dijon mustardscrambled eggs with smoked paprika powder & garlic/cottage cheese/feta/spinachbaked scrambled eggs with bell pepper, cottage cheese & cheddarplain boiled eggs with tabasco
Thanks for reminding me anon :3
>>76721789I love eggs but I don't know how to incorporate them into my cut. 6g of protein for 70 calories is too big of a gap.
>>767217892 whole eggs, 230g egg whites every morning.
>>76722139Remember to sauce it with fish cum, you can milk a male fish by squeezing and stroking it.
>>76722139things aren't always better because they're contrarian. in fact, they're often inferior. the caviar market is rife with fraud. they are extremely high in sodium and they come from heavily polluted fish. eggs are superior, nutritionally, and they're cheaper, and they aren't from a heavily polluted animal. You
Yea, just your eggs, you can stay calm...
