/fit/ - >that guy who doesn't do any kind of cardio - Fitness

Anonymous

10/13/25(Mon)20:01:11 No.76722144

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Anonymous 10/13/25(Mon)20:01:11 No.76722144 Archived

>that guy who doesn't do any kind of cardio

Anonymous
10/13/25(Mon)20:06:46 No.76722157

Anonymous 10/13/25(Mon)20:06:46 No.76722157

>>76722144
stop watching me or I’ll fight you for about 30 seconds, but for those 30 seconds, your life is in my hands

Anonymous
10/13/25(Mon)20:09:58 No.76722163

Anonymous 10/13/25(Mon)20:09:58 No.76722163

>>76722157
That's almost threatening until you consider that all I would need to do to escape you is a light jog

Anonymous
10/13/25(Mon)20:12:05 No.76722171

Anonymous 10/13/25(Mon)20:12:05 No.76722171

>>76722157
Good keks thank u anon

Anonymous
10/13/25(Mon)20:13:16 No.76722174

Anonymous 10/13/25(Mon)20:13:16 No.76722174

did this nigga bump his own thread

Anonymous
10/13/25(Mon)21:02:07 No.76722294

Anonymous 10/13/25(Mon)21:02:07 No.76722294

>>76722157
Your mom has my life in her hands every night if you know what I mean.

Anonymous
10/13/25(Mon)21:16:20 No.76722324

Anonymous 10/13/25(Mon)21:16:20 No.76722324

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>>76722157
I needed that today...

Anonymous
10/13/25(Mon)22:33:55 No.76722512

Anonymous 10/13/25(Mon)22:33:55 No.76722512

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>>76722144
I got a skintag in my asshole, and it gets irritated when I do cardio. Now I could go get some dude to snip it out, or hell, I could do it with some nail clippers, but I think I'd rather just keep skipping cardio.

Anonymous
10/13/25(Mon)23:04:20 No.76722569

Anonymous 10/13/25(Mon)23:04:20 No.76722569

I ran 80 miles last week. I am the cardio king and have earned my right to judge heartlets and lunglets

Anonymous
10/13/25(Mon)23:05:46 No.76722572

Anonymous 10/13/25(Mon)23:05:46 No.76722572

>>76722512
Pay a hooker to bite it off

Anonymous
10/13/25(Mon)23:09:16 No.76722574

Anonymous 10/13/25(Mon)23:09:16 No.76722574

>>76722144
Cardio does buttfuck your gains though. I have been doing quite well doing 0 cardio and i dont see a reason to change.

Anonymous
10/13/25(Mon)23:15:23 No.76722581

Anonymous 10/13/25(Mon)23:15:23 No.76722581

>>76722574
Based powershitter

Anonymous
10/14/25(Tue)11:32:53 No.76724120

Anonymous 10/14/25(Tue)11:32:53 No.76724120

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>>76722144
Cardio is for cock suckers

Anonymous
10/14/25(Tue)16:39:12 No.76725086

Anonymous 10/14/25(Tue)16:39:12 No.76725086

>>76722574
Wait till this dude realizes the heart is also a muscle that needs to be trained

Anonymous
10/14/25(Tue)16:59:38 No.76725136

Anonymous 10/14/25(Tue)16:59:38 No.76725136

>>76725086
Wear a HR monitor while you lift.
I go over 90% during squats and deadlifts, 80% with any other exercise if I get close to failure. Lifting is HIIT as far as your heart is concerned.

Anonymous
10/14/25(Tue)17:02:31 No.76725141

Anonymous 10/14/25(Tue)17:02:31 No.76725141

>>76725136
>High heart rate = good
Yea I'm sure being stressed and in fight-or-flight is also good for your heart

Anonymous
10/14/25(Tue)17:03:51 No.76725145

Anonymous 10/14/25(Tue)17:03:51 No.76725145

>>76725136
you don’t have to do marathons dude, just light jogging, biking or incline walks will increase your lifting performance a lot
Your heart needs a focused workout just like any other muscle group. You’re basically saying you don’t need to work abs; deadlifts take care of that.

Anonymous
10/14/25(Tue)18:20:33 No.76725426

Anonymous 10/14/25(Tue)18:20:33 No.76725426

>>76725136
Come on man, we both know that's not what I mean. You kinda remind me of those retards who also thought abs really were made in the kitchen and they didn't have to be trained directly, despite it being the same as every other muscle. My bet is you have shit endurance. Hop on the stair master for 30 min at 90+ steps per min. If you can handle that without touching the handles, then you're in good shape.