Hypothetically, imagine that I have my girl's entire extended family held hostage so that she will actually do the exercises I tell her to. What is the minimum exercise plan I can put her on to prevent skinny-fatness far into the future? Yes, I understand that diet is more important.
>>76722484Probably just different forms of cardio and a fat rich diet without lowering carbs/protein(collagen) so hormones dont go low and fuck up fat distribution.
Don't let her lift weights. Or strenuous cardio. Lots of walking
>>76722490She walks 8 hours a day 4 days a week and she's skinny-fat as fuck right now.
>>76722484Day 1: 20 minutes of 6 count burpeesDay 2: 20 minutes of jumping hindu squatsDay 3: 20 minute ab circuitRest between days, or just take a break after day 3.
Get her off meds
>>76722497b careful, I pushed a little too hard on my ex to lose the 40 pounds she put on in a year and her therapist and hoe friends convinced her to break up with me
>>76722524lmao. you win in the long run and she's still fat and deluded
>>76722524She walks at work. I'm not forcing her.
>>76722524You never stood a chance if she actually listened to them.
>>76722549A majority of relationships are vulnerable to a girls’ social circle. My mistake was dating one with hoe friends, a therapist, and a divorced mother
>>76722559The dream is finding one where the social circle has a clear enemy that isn't you.
>>76722549>she actually listened to her therapistLike that’s a bad thing.Would she have been better off in the long run physically, had she buckled down and lost some weight?Yeah, sure.Did the friends steer her in the wrong direction health wise? Sure.But, knowing the conversational skills of most of this board, in all fairness he was likely being a toxic dick about it lolLet’s be honest, it was probably for the best that she got away from that until she was ready to change on her own.
>>76723129Why doesn't therapy ever fix people? Why do people go to therapy for 30 years and have the same problems? It's almost like the therapist's job is to take the person's money while telling them what they want to hear. Things like "Your loved one knows nothing. You're healthy at every size. Let's book the next appointment."
>>76723651Therapy isn’t supposed to fix people, it’s supposed to help them process all the bullshit they have to deal with on a daily basis in a healthy manner.You’re confusing it with psychiatry, homie.That’s the one that’s supposed to fix people (to a degree).
>>76722484weight belt, swimming pool
>>76723820Then why do people involved in therapy think they can fix everybody?
>>76723865I don’t fuckin’ know, honestly.They get advice that’s tailored specifically to their life and needs and then feel the need to project that onto everyone else, either completely ignoring or straight up not grasping that it isn’t meant to be applicable to everyone. They’re usually not in therapy because they’re incredibly self aware, ydg?
>>76723892My point is ultimately that you have AIDS.
>>76723865And if you’re talking about the archetype of people that are starting out majoring in therapy/psychology in college who won’t shut the fuck up, there’s a whole dunning Krueger thing going on there, and I agree that it’s mad annoying.
>>76723905Bummer. I gotta make some phone calls.Will you tell your mom for me?
>>76723913Oh, she's already aware.
>>76723129>>76723820>>76723892Hi, we don't know eachother but it's nice to meet you, I am anon. Redditors really aren't supposed to be posting here, ydig? Do they use reddit spacing?Yea, sureAre they easy to identify by the way they type? Sure. But, knowing the culture of most of this board, in all fairness you should likely go back.Let's be honest, it's probably for the best if you lurk a year or two before trying to post
>>76723129No I was cool about it desu. Just realistically do you think a bunch of chronically single women are going to be more reasonable? Or are they going to sabotage every relationship they can with "mmm don't let no man tell you what to do honey you're perfect and he's a narcissist"
>>76723927There’s no plebbit spacing in there b0ss, if anything you implemented it in your own post.I give a shit about proper punctuation though, sue me.I’ve been around since /b/ was actually browsable, you fucking roody-poo.
>>76722532that's not really it. only walking doesn't get any results. go put her in some yoga classes at first and then join her on hikes. yes, you have to organize them. don't even ask her. just do it. she'll say something along the way of:" well, at first i really didn't want to. but now that i've started, i don't ever wanna stop!" if you even hear her out
>>76723905i don’t really have anyone i can tell this to in real life so I’m just gonna share it here because this reminded memy brother lives out of state and was fwb with this really cool chinese girlshe was like a live-in mandarin tutor for this rich couple’s toddler, like real deal chinese and it actually worked pretty well because my brother is pretty fucking autismo/callous which was normal in her culture lolanyways she got tested for stds and called him, who in turn called me, to tell me that she had tested positive for HIV and that he might, too.>fuckfuckfuckfuckfuckevery time we talked on the phone (like three times a week) i told him to go get blood work done and he just kept blowing it off, it was driving me crazy.i couldn’t tell anyone because i swore not to. i lived my life thinking that my brother had fucking HIV for like six whole weeks and it was eating me alive.anyways like three days ago (after i told him YET AGAIN to go get blood work done because it’s best to catch that shit early he goes “oh, yeah she just called me. so it turns out she just got HPV and HIV confused, i’m good no big deal”fuck you man i was so stressed out lmao my brother had schrödingers aids for all i knew and i couldn’t tell anyonethanks for reading my blog
>>76724214chances of getting HIV through heterosexual sex is infinitesimal even if she had it
>>76724232holy fuck you weren’t kidding. it’s like 8/10,000 I’m about to do some reading but why is it so much more likely for the gays and junkies?
>>76724232i really wish i’d known that, would’ve saved me a lot of stress lmaongl it was fun being like “oh god, it’s the aids isn’t it” any time he coughed when we were on a call.he’s my brother, of course i’m going to joke about it.
>>76724232how’d you know that?i don’t consider myself the foremost authority on stuff like that but i’m leagues ahead of the average dumb as fuck american and i had absolutely no clue the odds were that slim. this is blowing my mind.
>>76724288>>76724296>>76724306Unironically the moral majority types were right and it's a punishment from God for being a degenerate. I'm sure there is some physiological reason too. Also the gays that got it were having more sex in a day than the average straight man has in years
>>76724288Junkies get it through needles. Gays get it through micro tears in their butt because the butt isn't meant for sex.