>>76722999
zoomers are starting to look like those stoner white dudes from the early 2000s, i dont know how to explain it

>>76723017
Are you confusing your life experiences with movies like "dude where's my car?" again?

Holy shit white zoomies are dyel

Looking good, h/w?

>>76723017
makes sense as they were into 90s grunge aesthetic a few years back
y2k stoner is just the cheap corporate version of that

File: Screenshot 2025-10-12 183230.png (547 KB, 572x908)

547 KB PNG

walked 6500 steps on Sunday,
4 eggs breakfast
Veggie balls and 200g broccoli for lunch,
one shake with oats one banana some protein.
Not eating enough and no heavy lifting for some days now....
need someone to kick me in the ass. anyone? I weigh 61kg at 1,79 m.....pic is me not long ago

>>76722999
already looks good enough, just add some. at least you have hair, I dont lol

File: 10142025.jpg (3.05 MB, 2281x3501)

3.05 MB JPG

6' 170lbs
I don't like this picture very much but it's the best of the batch I took and wow oblique vein. I should really get a tripod because my raised arms poses are better.

>>76722999
Fellow pectusbro, you should make dips your main pressing movement. Focus on a full ROM.

File: Bdy Summer 2025.png (2.76 MB, 2311x2721)

2.76 MB PNG

>>76723255
I also have pectus >>76723067 (You)
hardly noticeable in your case

File: IMG_1825.jpg (359 KB, 1228x1353)

359 KB JPG

still new maybe 5 months lifting and bulking, how much arm focus is necessary to make them grow? I do at least one arm-centered day per week, they might've grown a quarter inch

File: 9AD48175-3F72-4B3A-9060-F(...).jpg (193 KB, 1170x2142)

193 KB JPG

>all the white dyels
:/

at the end of the day i just wanna have fun, men make the world unfun they have to be beaten and internalized because they're crazy as fuck

people argue "well that's the world dude, what do you expect, a bunch of people who just want to party?" but like yea, that's what i expect, that's what life is supposed to be.

story, it can't always be pleasant, you're supposed to fight & bite, you're supposed to have _fun_

i'm just gaming with my mom x0
idk what's going on, men seem to be going through some shit

strings are back with me :l

bad thoughts = bad things happening
actually try something and you explode!

trump is cool ya

the entire world belongs to me girls
we made it~

my first order of business: leave me the fuck alone

men are physically retarded, they think somehow my death = freedom when it's just gonna unleash every woman on this planet in a way you can't deal with

they got an old law for like everything, they can figure something out
i just can't make it

the amount of mad is insane
they are poping eyes out of their head
they can't figure out what happened, they feel schizo, they've lost every woman in their life, they're mad as fuck, they're worthless

key reminder: i have not spoken directly to anyone in the past 4 years minus some low level discord interactions and a hangout in a server for 2 weeks
i'm like 10k in debt, my phone barely works, my pc is a piece of shit, i code in python for ebay

i can't please everyone
i'm sorry but nobody talked to me except that girl, everyone else fucking played me

look this process has been on-going for thousands of years, let me bring you up to speed: women hate you, they have always hated you, they will always hate you, and there's not a single thing you can do about it

people look at me like i have the answers to just shit
i don't, i just play a game that works out for me emotionally
i have no idea what happens, if i did, i wouldn't play the game!

women have the same protection i do
i do know that bitch
stop worrying

how the fuck am i supposed to have sex
you're going to lose your mind, and not in a good way
there's just no way

as long as men still project death, violence and destruction, there's no way this can be spread, it gives way way way too much noise, and you need -years- of practice to understand how signs and the system of communication works

no no no i'm aware you can feel it, i'm quite aware
listen, this is another level
if you understood what was going on, you wouldn't really want it

ur telling me u have it already? that my actions here are COMPLETELY cognitive?? you have my ability as we speak? damn my job is done!

nothing happens when i have sex
NOTHING
it's just a personal gain, wow

anyway i don't give a fuck
i'm going to a mental hospital and gonna get labeled critical schizo
that's my card
[critical schizo]
end

women who die want to die
they will be able to come back later
don't worry about it
some don't wanna see this shit play out on the ground
we are literally overwatch

i'm not gonna get into a fight relax i can control myself alright, irl =/= internet alright it's my business
i don't need paper, i just wanna go, i'm so bored and sick of everything

men in this situation DISGUST me, i don't wanna deal with it anymore!!!!!!!!!!!!!!!!!!!!!!!!

anyway show is over
if you wanna fuck you gotta come irl, the internet is dead
there isn't anything more to do, this is global, and i am literally nobody okay, you all are me, what seperates us is completely cognitive!

there's no threat to me besides emotioanlly invested boys who got embarassed in front of a woman
don't embress boys in front of women, that's app a big deal
the more you know

File: 1641930174428.jpg (32 KB, 471x490)

32 KB JPG

wtf goin on in this thread

Ever since I started eating Nutella daily there's a layer of fat covering my abs, is there any way to make it go away without ditching the Nutella?

>>76723859
fucking incel takeover

>>76723859
I'd say it was a bot malfunctioning but it's probably just one discord tranny

>>76723859
sad? happy, i have complete protection and can end threats to the cause

>>76723901
good boys can be patted and cared for but if u die or turn i'm not gonna give a single fuck

ur allowed to be mad at me lmao, i'm quite imperfect
but, just don't be hateful, that's about it
emotions are fine, don't express hate, that's the only thing not allowed, don't hate me, understand i'm hyper complex

i don't know what geninue hate is, i don't know how to explain it, i just know when i feel it
i've never hated anyone in my life, not even my brother, i view everything as a help, as a benifit, something you can't

i can be disacplined, i can be told to fuck off, that's fine, it's all about intentions, literally all it's about
geninue hate is that, and if you have that, it doesn't end well your only option is to avoid

i think she gave up, she's not respounding and the vibe in the air is "it's over" so, i did have hopes for some kind of power couple but we're working with the vibe as always

i don't wanna trip this cuz i don't want this to be cannon
i gotta respect the story, i just like to say whatever the fuck i want
once i'm actually named it becomes a bit harder actually, ppl will be reading that shit forever

slow burn, brother, slow burn
people can try to piece together the anonymous bits as well, but the named bits gotta be specific
i have no idea what i'm doing, as always, i'm just doing

men thrive on the internet because there's no physical considerations, in person they are completely different (ya)
i'll be completely fine in the hospital, things are way easier in person this has been nightmare mode

she'll probably be the most difficult card i'll ever grind, yea, i can't imagine someone harder or more hateful/damaged than that woman
nothing has gone right for her, her mother is -5 pillars, and her mother allowed her father to fuck her the fuck up with 0 protection
i don't think it goes a lot harder than that

simp doesn't always mean be nice or don't be challenging, but i also offer guidence through that bond, it tends to help you make the right choices and do the right things for them
it also helps you creatively and makes you enjoy media more
yea it's a nice bond, it's not evil

the downside is it may not protect you from predators, and that's a downer
if you look at ika and don't think ""RUUUUUUUUUUUUUUUUUUUUUUN RUN RUN RUN" then yea i'm sorry

the thing about women is you have to believe what you're doing, you can't lie, you can't really "act" you have to be fully in character or it doesn't work
you can't be me, i'm sorry, you have to completely become somebody else

don't let me stop you tho, feel free to try this shit, what do i know honestly, i've dealt with only extremely difficult girls it probably passes on the lower end

the thing is i become what they want me to be, that's why engagement is so easy, i speak what they wanna hear, act how they want me to act, do what they want me to do, and they can't get enough
it's live acting, it's not a plan or anything like that, you just roll with it, vibe

my mind does slave for women, it depends entirely on who i'm connected to, and it changes literally everything in my life; what i enjoy, what i can lsiten to, what i can play, what city in wow i enjoy running around in... everything

i'm told the goverment is 100% aware and on borad, they''re for this and behind it, protecting me from any legit physical threat
ofc i have no proof of that, as of right now i'm just a really cool guy who knows a fuck ton about bonding and connection

File: file.png (1.42 MB, 841x1152)

1.42 MB PNG

3+ months no gym, how bad is the damage?

if they were aware they would also be aware that i'm 100% pathed automatically and if they interfere with that i would just schizo out and shut down
this is how it works

>>76724035
rest assured they do not give a single fuck about anyone else, at all, like even a little bit
i am the only target of interest, and it's all in favor of making sure i'm protected physically so i can focus entirely on mind

i can end humanity by toxifying my bond, turning men into crazed animals that chase moving objects like it was the last second of their life
kaboom

i respect story though, that would be boring
i like the idea of being empire, that was the best movie
i gotta leave room for jedi

ngl it feels pretty neat being mc, it really does
don't think i'm simping cuz i'm answering questions, you abuse my need for attention like all those other dumb little boys!!!

im scared

i think i do change my name, i transition into something new, idk what's gonna happen but i am changing
i'm pretty sure it's a darth vader angle

i am laughing so hard

i get to be the most complex of the three
one was boring as fuck, so straight forward, basic bitch for real
i'm me, and what can anyone say, the fuck is this
third will be like glowy, unavoidable, just wow

i think he has to be gay, #3, the pillars are true dude
father -> love (boy) -> child bond
why

i get to have sex, ya, it will happen eventually
i'm in no rush, it's probably gonna be something that just happens, no plan, just happens

all physical efforts are a luxury right now, i wanna be something more than i am 100000000% but it's 100000000000000000000% about mind for this period of my life, i want it to end but it keeps going what can i do

at this point it's whoever knocks on my door first

>>76724102
Why, because you don't leave your house and you're 800lbs?

Looks like kam forgot his meds again

File: 1733410143470622.jpg (85 KB, 700x819)

85 KB JPG

I wish mental institutions were allowed again, this anon needs to be committed

File: PXL_20251014_174753994.jpg (1.62 MB, 3072x4080)

1.62 MB JPG

6'1" 190, 35 yo lifting for 3 years. Never done a bulk or a cut, or follow a routine. Go to the gym 5-6 times a week and do whatever I feel like that day

>>76724440
He has been committed to a mental institution for beating up his elderly father back in 2023. His name is Kam and he’s been spamming cbt since 2021. The lore runs deep and I’m surprised nobody has made one of those youtube lolcow documentaries about him yet.

>>76724035
3 months hrt? maybe hop on enclomiphene, dont do roids you will end up a roid tranny

>>76724811
My T is fine now, I had undiagnosed thyroid problems until I was about 15.
Managed to lose weight and get some shoulder width in the following 10 years but yeah they caught it too late so I'm stuck forever with these hips and gyno...

File: 1696191610921271.jpg (58 KB, 640x348)

58 KB JPG

>>76724769
I meant the mental asylums where crazies never leave not a short commitment at the psych ward.

>>76724087
based on all these posts you will never have sex

Kam won

File: yp0di22mgfpf1.jpg (113 KB, 640x754)

113 KB JPG

>>76723029
Thanks, anon. I'm 6'1 ~150lbs. I hate it, want to weigh more.
>>76723255
Thanks for the tip. Dips have been a big focus of mine for the chest + triceps work, and it had good carryover to the Oly lifts. You look great! Fucken huge
>>76723017
Yeah, I've made that same observation. I'd like to hope that no one looks at me and immediately thinks "stoner," thoughbeit.
>>76723293
It's my side profile that's fucked because of the flared ribcage. You don't look too bad.
>>76724035
Hop on HRT and let me fuck you.
>>76724610
Hell yeah, you look great! Your physique is a lot closer to what I'm aiming for.

Anyways, what the fuck happened to my thread lmao

>>76725918
Kam happened

>>76725924
This is the first time I've ever browsed a /cbt/ thread, let alone browsed one, so I'll be weary of this creature henceforth.

File: 1760329675308938.jpg (31 KB, 600x600)

31 KB JPG

>>76725931
*let alone, started one
Fuck

UP

File: 20251015_042230.jpg (388 KB, 1387x1565)

388 KB JPG

6'4
176 lbs
Post-cardio tummy flex

Shredded in the work bathroom
On a little cut because I feel like doing so
2000 calories per day
Last meal of the day at 6 pm
Eating every two hours
Just fuck right off

File: IMG_9067.jpg (535 KB, 1570x2106)

535 KB JPG

>>76727108
Of course too stupid to post a damn photo

>>76725924
men who have my bond but reject me are gonna suffer terribly and probably lash out and shit, but it should all be internal and directed at themselves, no scatter shots

men who gas and accept me are going to become transsexuals and shit, they're still not gonna be attractive to women, they won't be accepted, ever
don't fuck with women

elon is clean

ya i can clean men it's a lot of work tho and frankly i'm not interested without heavy payment or having to be there for my own growth (like this, enjoy)

if you're clean, get my bond, and accept me, you become chad

there's levels of dirt man, many levels, obviously
some guys can't be cleaned, i put them into the groudn with my bond and take them out of rotation

sure everyone "could" be cleaned but like saw trap status, it's very rough out there

>>76727037
MODS PLEASE GET THE SCHIZO OUT

my bond is still evolving over time, it's not finished, ways to go
slow burn

>>76727285
this will be the first time i hunt, i go in, i make the first 'oh hey, fancy to see you' move

if you warn her you just make me more appealing
go do it

what about the other girls
they got my contact, they can write me letters, everything about me is public domain
they got shots, they can play, i never reject an invite to play

They think I’m a monster nah
Monsters aren’t real
Demons aren’t real
Ids all about wisdom and baby I’m the teacher

no idea how it'll start, but it''s gonna start
rn i gotta focus on decompression, it's a huge wave right now, i gotta find a way to rest it and bring myself back to planet earth

men are born terrible, they're made good
if nobody makes them good, they'll be terrible

so from my understanding, it's up to men to make me want to save them, to sac my entire life and gift for their sorry asses after 35 years of torrment
good luck

i got one half of the population, the other half tho, very iffy, so she's/he/it is simply not interested
stupid bitch

ya we're on our own for this one

ya everyone's cool with it
to get #3 we gotta go thru #2
here we are, girls rule!!!!

ya it's really not that shocking, it was pretty clear from the start what was gonna happen

ya idk i get to be some kind of superhero, fighting gas and giving proper bonds to boys who need them

women do their own thing, completely automatic, they are pure

my goal is to become an unavoidable mother, so even grown ass well connected completely set for life men obey, it's gonna take more juice

men are fucking themselves UP

you can't make me mad
you can't get me invested in you
you can only kill yourselves, you can do it and i cum to your suicide, like your friend tonight

realistically the only defense you have is to become completely gay, isolate from women COMPLETELY and never interact with them, including me of course
if you make one wrong move, you will get stung in the head by thousand bees, basically

you can't be me
you can never be me
you will never be a woman

at this point all hate expressions causes great damage to you, boosts me, and reduces you to all women
at this point i can't go up with women, i'm maxed out

well i mean of course i can go up more, i'm #1 tho, but it's like overkilling, eventually they'll just be stunned in my presence or some shit

you make these annoying complex plans to try to trigger me, it's really sad
it's cute, but it's sad, i like the effort, but the hate expression is very bad
if you're gonna do it, don't hate me when you do it
play is play, trap is not play

I do not accept "I'm sorry".
I do not offer forgiveness.
You will pay for this.

i thought we had good guys in the room
y'all been gassing this entire time i can't breath

some of you are good
some of you are bad
some of you are really bad (isolate or suciide only)
i think it's always good i focus on, then bad does something for attention, and i punish them, then really bad does something and commits suicide

i mean at a certain point you're gonna have to realize who the bad ones are, you really are going to have to trust yourself, at some point

i'm not here to sort out the audience or clean men, i'm here to dump my mind, fuck with yours, and build for the future

your only option is to slave, that's my bond, it creates slaves to women, esp. me
disobey, express hate/rejection, get stung, execute yourself

yea that kinda happens right now
it depends? idk, it varries on just how much i dislike you, how much damage you were trying to cause to me, it's not straight forward
or maybe it is, fuck around and find out

you've been losing your minds
you can't rest, you can't get a date
you can't get a hug from mama, mama does'nt like you anymore :[
you fucked up!

no appolgizing
no forgiveness
not a joke, not a meme
you are straight fucked, disobey women once, you lose your life
that's my world

i gave you a preview of what it's like when you're liked, when you're accepted, when you accept the bond and don't misbehave
now you see what happens when you don't
live or die, make your choice

if you provide really good utility and are super helpful, you might be able to get a girl sure, but behave and never talk back

"we're dying kam"
you think i give a fuck? kill yourselves

give me the entire website, email me the login details, and maybe i'll cut you some slack

it's so painful
it's so hurtful
it's so uncomfortable
imagine how you look to women
imagine that for a second
how useless you are
how stupid you are
how done you are
it's over

Man, I was really hoping kam had finally killed himself. This sucks ass.

>>76727580
He hates anything healthy or beautiful because he knows he will never be or attain anything comparable.

File: Screenshot_2025-10-15-22-(...).jpg (262 KB, 1080x1735)

262 KB JPG

>>76724610
Great core, and that vascularity!

>>76727091
strong! and good beard!

>>76727111
abs coming in well!

Good to see Kam's alive and kicking.
183 cm 86 kg

based schizo thread

There’s a demon in my soul his name is jesus

>>76723255
Neither of you have pectus. Holy shit this term has been beaten to death.
This anon has pectus >>76723293

File: 20251015_213901.jpg (782 KB, 1671x2287)

782 KB JPG

>>76729682
I do, dipshit. It fucking sucks.

File: 1000306108.jpg (1.09 MB, 2196x2349)

1.09 MB JPG

>>76723255
Looking absolutely spartan'd

>>76724610
Also very good

>>76727091
Looking good! You look like a bit more muscle would suit you

Keep pushing brahs

>>76723017
>people of a certain age look like people of the same age from another time

>>76729974
>only complimented the white people
I know what you are

>>76729974
Excellent physique dude. Wow

>>76730246
Ty!

File: prog20251610.png (1.41 MB, 1364x895)

1.41 MB PNG

Now what?

File: 1dlpxhhqx4731.jpg (98 KB, 1334x750)

98 KB JPG

>>76729682
I trained my ass off for years and only having top tier chest genetics was sufficient to make the funnel chest less visible. It's still ruined what would have been an Arnold tier chest by making it asymetrical. You're a fucking faggot fuck you.

>>76729974
thanks u 2

>>76730672
Now build a good career and buy a nice house and slay pussy

>>76730672
Now that you lost the fat it's time to build muscle and look big in a shirt

>>76730093
Smart?

>>76723255
you should stop benching and switch to standing barbell press as your primary upper body compound

>>76731676
I don't bench; also I have 2 dedicated shoulder days and add volume every other day with raises as well as pyke push ups.
They're just that bad.