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If you do this at my gym I will fuck you up
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>>76723643
you are bald and judging from where your bald head is relative to the bar you are 5’7”. it is over for you buddy boyo
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4-6 doesn't seem much
I take 7min when doing low reps or else my ATP won't regenerate
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>>76723643
you wont do shit.
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>>76723643
>bald
>fat
That's your note, isn't it?
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>>76723643
Kek if you do this I'll just deload the bar and lift
What the fuck is the cunt gonna do? Tell the gym staff he needs to sticky note ownership of everything for as long as he wants? Since you're resting so long and powerlifting, you can be stronger than me and reload the bar when you're ready to lift again
>Hurrr I'd beat your ass
Nobody gets their ass beat in the gym. You won't do shit except try to yell and flex.
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>>76723679
>resting so long
>4-6 min
lmao
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>>76723643
I thought about taping and labeling the deadlift bar as deadlift only because I'm sick of seeing people do dumb shit with it
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>>76723685
That's plenty of time for me to deload and lift
And still enough time for the guy to reload bar. He inconveniences me by being a fucking weirdo, I inconvenience him by reloading bar and suiting myself.
I'd never do this to somebody sitting by their equipment, though. That's always the claim
If you put your shit down or a sticky note and walk away for minutes at a time, yeah I'm gonna treat the shit as open. Note or not.
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>>76723643
If you do this instead of let people work in, you're a colossal faggot. Takes less than a mintue to change plates, takes less than 2 to complete any reasonable set. Don't hog the rack. Sharing is caring.
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>>76723643
>Please be patient. I have autism.
Would be fewer words and express the exact same idea kek
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>>76723656
lol, manlet cope
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>>76723643
you wont do shit timmycel
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>>76723643
The sticky note is retarded because you shouldn't be leaving the rack long enough to need it. 4-6 minutes isn't unusual for lifting heavy, but I bet the fag who left the note was gone more like 10-15 minutes
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>>76723643
I'd rip the paper and curl in the rack
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>remove the note
>unrack all their weight
>leave
>someone else will claim the rack and you get to watch the confrontation when mister powerlifter comes back
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>>76723643
I wouldn't mind if i see 5 plates on each side
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>>76723643
You're now taking a 15 minute break from your powerlift sets

be patient
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>>76723835
Delightfully devilish, Seymour.
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>>76723643
I mean, you can just let someone work in between your sets.
This is why home gyms are the best because I don't have to deal with any of this shit.
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>>76723643
""""People"""" will do this instead of getting a home gym
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I leave this note and then leave the gym and go home
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>>76723890
Zoomers are afraid of interacting with people they don't know from discord.
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>>76724263
You think people under 30 have enough financial leeway to shill home gyms you dunce
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This image goes very hard
I hate powerlifters so much its unreal
Love from /owg/
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>>76723656
That's not OP in the pic. That shit is years old, been floating around since Christ was a Corporal.
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>Stick note somewhere else
>Use the equipment with whatever weight I feel like
>If the person comes back being an estrogenized lunatic, I just ask how much they were lifting
>I finish my set either way
>"Wow that's a lot. Take another minute rest bro, you'll need it"
>Re-rack their weight
>Spot them while they bitch
>"Niceee" *holds hand up*
>Immediately de-rack their weight
>"It'll be back there in 10 minutes bro, don't worry"
I do my set, steal gains supersetting with plate lifts, make social gains and, if the person is profusely trying to push his frustration and anger on me and gets handsy, I get to hit someone on the kneecap with a dumbbell or plate or whatever is closer. Probably after I scream and fake fall on the ground to maximise witnesses.
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>>76723835
D E V I L I S H
E
V
I
L
I
S
H
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>>76723643
what gym do you frequent? i want to come there and do this and watch you try to fuck me up.
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>>76723643
Kek, great bait
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>>76723835
HIFMFIYW
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>>76723643
Put as many weights as possible on the bar and leave it for that guy to find it.
The next day, start randomly putting signs like this on other equipment.
And keep doing it until the gym starts putting notices to stop.
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>>76725483
O K but what is MET?
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>>76723811
I rest about 3 minutes between my heavy sets. I sit besifes the rack. So far nobody has said shit to me.
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>>76725483
post your gym
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>>76723643
>three 45 lbs plates on pins where five could be stored
>spot for 35 lb plate is empty
there is at most 295 lbs on that bar
lol, lmao even
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>>76723657
Like seriously just ask to work in i wont bite
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>>76723656
i need more art like this
i miss the old internet
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>>76723656
rip misc
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>>76723890
you take a break to take a shit and while you're gone your dog comes and unracks your weight
what then??
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>>76723643
>Start working out anyway
>PL fag comes back
>"didnt you see the note, I was working here!?"
>reply: "Oh actually, I was doing a Rich Piana 8 hour style workout, where I take 1 hour breaks in between exercises, so I was already using this rack, and you stole it from me, but that's ok buddy, no worries, I'll just continue using it now"
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>>76723643
You know this is probably bait, right? For engagement. Anyway, I wouldnt respect the sign. One machine per person at a time.
picrel is me
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Greentext time
>Powerlifters at my local gym
>Weirdest conversations ever
>Always shittalking each other behind their backs
>Start REEEE'ing when you don't train exactly like they want (I like frontsquats, fuck you)
>Critize everything but most come from Daddy's Money families and don't know struggle
>Everyone finds them weird
>Complain when equipment is taken by groups of youth even though they take an hour+ to bench
Lol, fuck 'em. Slowly distancing myself from them.
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>>076728826
>I like front squats
Pantyboy got mad.



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