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Let’s say, hypothetically, the economy was doing very poorly, okay? And that you wanted to save as much money as possible by only eating and making one meal over and over again. For the sake of argument, what type of meal would you make? Let’s say you wanted it to be healthy, filling, and tasty; and that it would supply your body with just about all the nutritional value it needs. You’re just a normie that isn’t interested in sigma bulking or wearing thigh high socks. Let’s say, you’re a 30 year old single man that is struggling financially and just wants to survive.
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Let’s say that I made two large russet potatoes in the oven, mashed them with olive oil, butter, sour cream, garlic purée, salt, pepper, cumin, garlic powder, and cayenne pepper. Then you combined in three eggs while heating it up in a pot. Would this meal be suitable to eat 3 times every day? What else would it need to meet daily nutritional values
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>>76724062
Beef, that's it.
No need for veg or bread etc. just meat.
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>>76724062
can of diced chipotles poured over a bag of chicken thighs, grilled. Rice, refried or black beans. Home made chipotle burritos for pretty cheap. Change out the marinade to keep it interesting.
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>>76724084
Throw in jewish breastmilk from the tap to wash it down and it's a meal fit for a king
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>>76724098
That can’t be good for you
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>>76724062
Steak & eggs
Or chili con carne because I love it so much
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>>76724139
Steak isn’t exactly cheap
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>>76724145
i didn't read your post
I buy chickens and eat eggs every day
~2 eggs for every chicken daily
I need around 18 chickens for 36 eggs per day
I can sell the meat when I slaughter the older ones and buy new chickens with the proceeds
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2 eggs
non goycattle bread
beef
can of coke
rice
haagen dazs ice cream
milk
fruit
you can eat for $10 a day on this diet (until the beef cost rising fully sets in)
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spag bol
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>>76724153
You wat 18 chickens and 36 eggs a day? What the fuck is wrong with you
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>>76724200
I don't eat the chickens
The chickens give me eggs
One chicken generally gives 2ish eggs per day
Thus I need 18 chickens for 36 eggs, eaten every day
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>>76724062
Potatoes and eggs. Basically, that's literally all you need.
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>>76724098
Yeah, totally.
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>>76724572
That is what I ate, if you’d be so kind as to read my first reply. I think maybe some spinach added in would help as well. Dunno what else I’d need
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Homemade pizza
>flour is cheap as fuck
>make your own sauce with tomatoes olive oil and garlic
>blocks of monterey jack cheese from Costco are cheap and decent for a 'za
>top with mushrooms, bell peppers, and some ground beef
Easy and not too unhealthy. Make the crust as thin or thick as you like.
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>>76724582
Ok
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>>76724590
Okay.
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Beans rice and eggs are the hard-times classics for a reason.
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>>76724062
Maybe a scrambled egg and baked potato with tomato and onions..
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>>76724062
full english breakfast, idk if its exactly cheap but i never thought in my life damn today i cant afford full englsih
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The local butcher makes really great beef patties, when I don't want to bother cooking complicated meals I just have two of those.
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>>76724062
Oven-cooked Chicken Thighs and Asparagus
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>>76724182
don't forget the oysters, danny



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