>>76724080
step 1. just sign up for the gym
step 2. go to the gym 3x a week or so
step 3. gradually become more comfortable being around all those people
step 4. make gains

Im autistic and was a shutin NEET from 2002 to 2013 and I joined a local gym

Turns out most lifters are actually on the very fringes if normie, something about the gym attracts all kinds of people who just aren’t happy in life, a real true blue normie has nothing pushing them to lift weights year round, the true blue normies might go gym a couple times a year at best, the people you’ll in the gym year round are borderline autistic or have something else deeply wrong with them

No happy successful normie is going to the gym with dedication, it just doesn’t happen

>>76724080
it's unironically the worst time to join a commercial gym. just get some adjustable dumbbells and lift in your garage unless you want some onlyfans thot accusing you of gazing at her ass for the crime of accidentally entering her field of view while she's recording herself grinding a kettlebell

>>76724080
By fighting your father unironically

>>76724126
this doesn't happen in real life

>>76724126
Are bodyworn gymcams /fit/ or /g/? Either way, any good recs for affordable, breatheable workout bodycams bros?

>>76724080
You don’t have to talk to anyone at the gym. It doesn’t matter if it’s busy or not. If you just do a different exercise when your shit is taken and don’t do any lifts where you would need a spot then you’ll never have to talk to anyone.

>>76724631
>You don’t have to talk to anyone at the gym.
/thread

>>76724080
just dress like the unabomber and keep to yourself and you won't have to interact with anyone at all. Other people at the gym don't actually care about you.

>>76724080
I talk to myself in between sets out loud and always get lots of space near me. It's that simple