Good morning fitizens, i need your help.At my workplace there is a gym that almost nobody else uses, i have been going for one and a half months, and It has been a great experience.Problem is, they lack weights.I have spoken to the people in charge and they told me to send photos and prices of the material i want.Do any of you know of a good website to buy several 20/10 plates, a few normal 20 kg bars, and a bench with the handles to leave the bar safely?I would like to be able to achieve 1/2/3/4.I remember some anon here talked about some chinese gym equipment website, but i cant find his post.Thank you in avance.
>>76730853what the fuck have you been doing in a gym without weights this past month and a half?
>>76730918Masturbating looking at myself in the mirror. Great cardio
>>76730918I mean there weights, but only 5kg máximum.Ive been doing chest pulls, dumbell benchpress, biceps curls, leg raises, jumprope in between series, and i have finally managed to do a pullups.I was a complete lardass, and now look like a normal human being, more or less.
>>76730853Take the dumbbell pill.You do not need big weights, you only need dumbbells, can train every muscle.>>76730955>I mean there weights, but only 5kg máximum.You don't need more for dumbbells.
>>76730853>some chinese gym equipment website,I need that so badly
TAKE THE DUMBBELL PILL, STOP BARBELL NOW!!!!!
>>76731330>own a pair of dumbbells>buy a barbell>realize I could be doing the same exercises with dumbbells insteadIts true.
>>76731335The best part about dumbbell is you only need one and you can buy half the weight compared to barbell.If you already have pair, you can put all weights on only one dumbbell.
>>76731556>you only need one and you can buy half the weight compared to barbellgod this board is filled with real poorfags, how miserable can you be
>>76731601Stop spending money, goy.
>>76732061you're using the meme wrong
>>76730853Just because her age is small, doesn't mean his weights are.
You cant do deadlift with dumbells
>>76732254You can. Single leg romanian deadlift. Only one dumbbell is necessary, but you can use a pair.http://web.archive.org/web/20200811212058/https://www.exrx.net/WeightExercises/GluteusMaximus/DBSingleLegStiffLegDeadlift>>76732070>Just because her age is smallIf her age is on the clock, she is ready for the cock.
>>76732065Not if he's Jewish and giving you his advice on saving money kekMaybe it's not a meme at all
>>76730932Based
