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File: 1760021078495208.jpg (141 KB, 1536x1920)
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How do you obtain this physique
>>
>>76731846
Don't eat and do 3xAMRAP situps every other day.
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>>76731846
that's like 8% body fat and 35-40% muscle mass
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>>76731846
Diet of heroin and alcohol. Stage shows 3 x wk ten months a year.
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>>76731846
Get skinny and train your abs hard like twice a week. That's all it takes
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>>76731846
>How do you obtain this physique
>OP
drugs and sex
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>>76732040
What about rock n roll? Is that optional or required?
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>>76732047
for sex? required
for drugs? completely optional
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>>76731846
The funniest thing is that this physique mogs 99% of this board. All you fat fucks have to do it stop stuffing your fat faces
>>
>>76731846
All you need desu
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>>76731846
Never eat and just don't sit around at home.
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>>76731846
heroine and monkeypox
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>>76731851
>>76731902
>>76731904
>>76731916
>>76732761
>>76734352
>>76734361
>>76734499
Can you achieve this if youre fat
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>>76734518
No
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>>76734518
No retard, that guy barely eats and you will see him eating mcdonalds once in a while and wonder how he is so thin
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>>76734518
That'd be one insane transformation but I don't see why not. Maintaining it for a former fat person however...
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>>76734518
That body is the complete opposite of being fat. what do you think?
>>
Is that sematary haunted mound ghost mountain reapers?

If so, then the answer to your question is to simply grow up in a wealthy upper class suburb on the Bay Area
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>>76731846
Is that a mild case of pectus excavatum?
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>>76735637
More like a mild case of out-of-breath
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>>76735637
Not mild. But not severe either.
>>
>>76731846
just don't eat. you either have the ab genetics or you don't. retards telling you to train abs are retarded.
>>
>>76731846
You start very skinny and then start doing pull ups. I'm about as lean as this guy but more muscular. This is what you look like when you can do about 6 strict pull ups.
>>
REAH
HAUNEH
MAAOOHH



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