>>76733601
>sub optimal chest stretcher
kek

>>76733601
Why does so much of my body ruin my life

>>76733927
>Postural position and repetitive motions such as throwing, weightlifting, and manual labor can lead to symptoms.
good thing i have banished lifting altogether and replaced it with holding :D isometric hold for the win :D
>wdym homan ?
i mean that i do not ohp i just hold dumbbells halfway through the motion with obligatory lat spread for example - must to lessen traps involvement
>Overhead athletes, such as pitchers, weightlifters, and swimmers, typically have a higher incidence of TOS because of the repetitive nature of their sports.1,7 With repetitive strain, these individuals typically exhibit hypertrophic scalene and pectoralis minor muscles and a depressed shoulder complex that results in compression of and tension on the brachial plexus and associated vascular structures.

>>76733979
>bot schizo asmits he doesn't even lift and does gay and retarded holds
kekarooooooo
post body right now

>>76733996
don't act surprized bitch bot gpt that i fixed ur rtardo ohp
>>76733979

fixed dip:
>>76734052
and fixed dragon flag
>>76733904

clean it up >>76734000 u shat urself again bot, what is it with u bot and scat threads?

>>76734061
Mate I'm not swapping OHP for halfway holds no matter what the soience says. Just never going to happen.

>>76734505
You'll be swapping a barbell for a wheelchair soon.

>>76734505
>Mate I'm not swapping OHP for halfway holds no matter what the soience says. Just never going to happen.
is it maybe because u don't want too much of time under tension on muscle belly? cause it's only there in the actually working part of ohp
>>76733979
u can stand there and rest at the bottoom and ditto for top :D