/fit/ - Post those BACKS - Fitness

Anonymous

10/17/25(Fri)10:17:07 No.76734761

File: arnold-back-workout_3.jpg (197 KB, 2457x2079)

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Anonymous 10/17/25(Fri)10:17:07 No.76734761 Archived

Post those BACKS

Anonymous
10/17/25(Fri)10:19:54 No.76734768

Anonymous 10/17/25(Fri)10:19:54 No.76734768

>>76734761
I don't want to say Arnold didn't get enough credit for something since he's pretty famous, but his back is probably stronger than his chest because it pulls his shoulders back naturally. Counterintuitively makes chest look bigger.

Anonymous
10/17/25(Fri)10:40:06 No.76734828

Anonymous 10/17/25(Fri)10:40:06 No.76734828

>>76734768
lol you don't know anything about bbing, his back was horrible.

Anonymous
10/17/25(Fri)10:42:12 No.76734834

Anonymous 10/17/25(Fri)10:42:12 No.76734834

File: Pisarenko-Back.jpg (82 KB, 800x967)

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Anonymous
10/17/25(Fri)10:53:20 No.76734871

Anonymous 10/17/25(Fri)10:53:20 No.76734871

>>76734834
can the korean dude even see something out of those slits

Anonymous
10/17/25(Fri)11:17:38 No.76734947

Anonymous 10/17/25(Fri)11:17:38 No.76734947

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Anonymous
10/17/25(Fri)11:18:50 No.76734950

Anonymous 10/17/25(Fri)11:18:50 No.76734950

File: spinal_erectors.jpg (333 KB, 1188x830)

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Anonymous
10/17/25(Fri)11:34:13 No.76734986

Anonymous 10/17/25(Fri)11:34:13 No.76734986

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Mr Wrestlemania

Anonymous
10/17/25(Fri)13:54:33 No.76735381

Anonymous 10/17/25(Fri)13:54:33 No.76735381

How on earth do you take a decent back pic? I've never in my life been happy with any of the pics I've taken of my own back, they always lack definition.

Anonymous
10/17/25(Fri)14:17:23 No.76735470

Anonymous 10/17/25(Fri)14:17:23 No.76735470

File: hunkules.png (706 KB, 947x947)

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>>76734761
Rate the back fellas, pic is from February. A bigger back was my new year's resolution, got my bent over row to 245 lbs for 6 clean reps

Anonymous
10/17/25(Fri)14:18:18 No.76735474

Anonymous 10/17/25(Fri)14:18:18 No.76735474

>>76735470
I should do bent over rows

Anonymous
10/17/25(Fri)14:31:30 No.76735524

Anonymous 10/17/25(Fri)14:31:30 No.76735524

>>76735470
looking good, gutsanon. any recs for that middle part of your back? mine is lacking no matter how many shrugs I do.

Anonymous
10/17/25(Fri)14:50:33 No.76735586

Anonymous 10/17/25(Fri)14:50:33 No.76735586

File: I-Should-Buy-A-Boat-Cat.jpg (19 KB, 500x367)

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>>76735474
That you should
>>76735524
Thanks lad, barbell rows and dumbbell rows is all I've ever known.

Anonymous
10/17/25(Fri)14:52:56 No.76735593

Anonymous 10/17/25(Fri)14:52:56 No.76735593

I wish I had a big back, bros. Most aesthetic part.

Anonymous
10/17/25(Fri)15:24:22 No.76735687

Anonymous 10/17/25(Fri)15:24:22 No.76735687

>>76735593
Nothing's stopping you

Anonymous
10/17/25(Fri)15:34:06 No.76735735

Anonymous 10/17/25(Fri)15:34:06 No.76735735

File: Yates German Grand Prix.jpg (88 KB, 837x640)

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>>76734761
The best back in bodybuilding to date.

Anonymous
10/17/25(Fri)15:39:36 No.76735749

Anonymous 10/17/25(Fri)15:39:36 No.76735749

File: 1992.jpg (157 KB, 606x750)

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Anonymous
10/17/25(Fri)16:00:08 No.76735802

Anonymous 10/17/25(Fri)16:00:08 No.76735802

How does one gain an aesthetic back?

Anonymous
10/17/25(Fri)16:09:12 No.76735821

Anonymous 10/17/25(Fri)16:09:12 No.76735821

File: back270925.jpg (300 KB, 1927x2197)

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>>76735470
Absurd traps and good teres

>>76735735
SEO fags could never

Anonymous
10/17/25(Fri)16:21:39 No.76735868

Anonymous 10/17/25(Fri)16:21:39 No.76735868

>>76734828
>lol you don't know anything about bbing, his back was horrible.
I said stronger not better. In fact I said it make his chest better.

Anonymous
10/17/25(Fri)16:47:45 No.76735962

Anonymous 10/17/25(Fri)16:47:45 No.76735962

File: BookDoobleBoos.jpg (164 KB, 1080x952)

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Walker has an insane back double bi

Anonymous
10/17/25(Fri)17:01:59 No.76735996

Anonymous 10/17/25(Fri)17:01:59 No.76735996

>>76735962
His belly puts lenny to shame too. Whose the tom platz of abs now?

Anonymous
10/17/25(Fri)17:11:26 No.76736017

Anonymous 10/17/25(Fri)17:11:26 No.76736017

>>76735996
Ronnie health all have a belly. All the open guys have one. Some are just better at hiding it lol.

Anonymous
10/17/25(Fri)17:56:34 No.76736129

Anonymous 10/17/25(Fri)17:56:34 No.76736129

File: 20251017_073203.jpg (509 KB, 1080x1920)

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Anonymous
10/17/25(Fri)18:00:10 No.76736147

Anonymous 10/17/25(Fri)18:00:10 No.76736147

>>76735962
Actual demon back

Anonymous
10/17/25(Fri)19:31:14 No.76736343

Anonymous 10/17/25(Fri)19:31:14 No.76736343

>>76734947
Goes hard as fuck, sheer force

Anonymous
10/17/25(Fri)20:07:07 No.76736444

Anonymous 10/17/25(Fri)20:07:07 No.76736444

File: 4eab158c3d31569c97fd76db1(...).jpg (120 KB, 750x1331)

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>>76734834

Anonymous
10/17/25(Fri)22:57:00 No.76736908

Anonymous 10/17/25(Fri)22:57:00 No.76736908

How do i get a crazy back? Pull ups isn't cutting it, i can do 5x9

Anonymous
10/18/25(Sat)05:40:20 No.76737675

Anonymous 10/18/25(Sat)05:40:20 No.76737675

File: Grimek-40s.png (1.06 MB, 800x1200)

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>>76734761

Anonymous
10/18/25(Sat)05:52:59 No.76737705

Anonymous 10/18/25(Sat)05:52:59 No.76737705

File: 20250816_193838_001.mp4 (850 KB, 480x640)

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my back. might get some poomp today at the jim

Anonymous
10/18/25(Sat)06:34:36 No.76737781

Anonymous 10/18/25(Sat)06:34:36 No.76737781

>>76734761
https://desuarchive.org/fit/thread/71562294#71562369
Try posting a photo that's not from two years ago, maybe.

Anonymous
10/18/25(Sat)06:39:14 No.76737794

Anonymous 10/18/25(Sat)06:39:14 No.76737794

>>76737705
How can people live like this

Anonymous
10/18/25(Sat)06:42:36 No.76737801

Anonymous 10/18/25(Sat)06:42:36 No.76737801

>>76737794
MGTOW

Anonymous
10/18/25(Sat)08:17:23 No.76737989

Anonymous 10/18/25(Sat)08:17:23 No.76737989

>>76737705
scarecrow looking ass

Anonymous
10/18/25(Sat)09:38:48 No.76738204

Anonymous 10/18/25(Sat)09:38:48 No.76738204

>>76737781
wtf bros Arnold looked like that two years ago?

Anonymous
10/18/25(Sat)09:44:00 No.76738214

Anonymous 10/18/25(Sat)09:44:00 No.76738214

>>76736908
Rows, face pulls, deadlift is a good start.

Anonymous
10/18/25(Sat)09:44:25 No.76738216

Anonymous 10/18/25(Sat)09:44:25 No.76738216

>>76737705
Bro thinks he's an edit.

Anonymous
10/18/25(Sat)10:12:02 No.76738291

Anonymous 10/18/25(Sat)10:12:02 No.76738291

File: 884_deniro_27__300dpi.jpg (96 KB, 941x665)

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not huge but deniro had a good physique in cape fear, especially his back.

Anonymous
10/18/25(Sat)17:01:33 No.76739565

Anonymous 10/18/25(Sat)17:01:33 No.76739565

>>76737705
Toilet paper ready for when he fucks his shithole with a black man's cock lmao

Anonymous
10/18/25(Sat)17:02:40 No.76739570

Anonymous 10/18/25(Sat)17:02:40 No.76739570

>>76737781
Are you retarded? Genuinely retarded. Out of all the posts today on this entire board, yours is the stupidest. Bar none.

Anonymous
10/19/25(Sun)03:42:27 No.76741147

Anonymous 10/19/25(Sun)03:42:27 No.76741147

>>76739565
you are mentally unwell

Anonymous
10/19/25(Sun)06:23:31 No.76741444

Anonymous 10/19/25(Sun)06:23:31 No.76741444

>>76739570
Sorry you're so upset

Anonymous
10/19/25(Sun)13:02:23 No.76742379

Anonymous 10/19/25(Sun)13:02:23 No.76742379

File: 1666553531187953.png (2.83 MB, 1524x1384)

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Pre-2019 sticky ricky fazeek was peak

Anonymous
10/19/25(Sun)20:28:45 No.76743536

Anonymous 10/19/25(Sun)20:28:45 No.76743536

>>76734871
What do you mean he's glaring with the widest eyes he can muster in that photo

Anonymous
10/20/25(Mon)00:30:46 No.76743990

Anonymous 10/20/25(Mon)00:30:46 No.76743990

File: 02a8f28b262b11c521c8c94ff(...).jpg (22 KB, 283x484)

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Danny Padilla

Anonymous
10/20/25(Mon)04:08:05 No.76744352

Anonymous 10/20/25(Mon)04:08:05 No.76744352

>>76742379
Roids unironically ruined bugez physique