What would you say, in the fitness and nutrition arena, is something that most people ARE doing that they actually SHOULDN'T be doing? And what's one thing that virtually NOBODY is doing that they really actually SHOULD be doing?
>>76737758hoes right now ARENT getting my dick wet but they SHOULD be getting my dick wet right now
Extreme diets. Lifting for arbitrary numbers instead of looks and functional strength.If it doesn't make you healthy and make you look better or improve your life in some other way like better mobility just when you're trying to enjoy life during a camping trip, it's worthless waste of time.>lmao "functional strength", look at this DYEL, how would you defend your girl from me-ACK!
Everyone is eating poison and drinking too much water. Overemphasis on fruits and vegetables being full of vitamins and minerals when in reality they have less than a quarter of the vitamins and minerals in meat.>what we should be doingEating raw animal products, especially organs. Get hydration from the meat and wild fruits, especially coconuts.
>>76737859>drinking too much waternigga wat
>>76737758Tracking macros instead of trusting your satiety and caring about their own weight in term of a number that goes up or down. I never understood the anxiety people have about their height especially when they look good and it's just numeral autism>>76737897Have you ever heard about osmosis
>>76737900complete pseudoscience, organisms actively guard against these things, best way to hydrate requires salt, the thing that "dehydrates" you even more.
>>76737901>best way to hydrate requires salt,I'm curious as to what you think osmosis means lol
>>76737859Schizo post
>>76737901>hypertension speedrun
>>76737944I'm talking about Sodium-Glucose Cotransport System, retard.Ketards would feel stupid right about now if their brains had any glucose left to think because what little their muscle atrophy turns into glucose is used to transport water from intestine into their bloodstream, kek.
