>still refuses to go despite reaching sub 22 BMI
>>76738288>sub 22 BMIfatass
alpha-2 fat receptors in lower belly and lower back in men make those areas difficult to lose from. Going through it myself right now
>>76738288What do you eat? Have you tried keto, paleo, or meat only?
>>76738288>BMImisleading metric
My BMI is 30 and I can see the veins in my Adonis belt. Get gud op.
>>76738419That's because you're a roidtranny
>>76738419>Get gud op.eat clentren hardsimple as
>>76738439Don't discount my 30 years of training.
>>76738384is it though
>>76738297what's not fat bmi?
>>7673988017-20 if you're a mansub 17 if you're a manlet
>>76738454>anon studies the syringe for 30 years
Get your cortisol tested. It might be elevated.
>>76739896that feel when fat
>>76739896>17-20 if you're a manThis is starving ethiopian tier bmi
>>76740037>admitting he's a DYEL
>>76740048No serious lifter has a bmi that low unless he doesnt do legs or whatever
>>76738288>>76738419My BMI is pushing 28 with abs on a bulk "natty" (but actually on like the "one GNC aisle 'erry day" diet) with only moderate exercise.
>>76740050>lifterheart problemsideal BMI is 17-20cope and seethe chud, lean is law
>>76738423fart
>>76738288Have you tried lifting weights?
>>76740084>ideal BMI is 17-20>cope and seethe chud, lean is lawYou can be lean even up at obese BMI if you don't have skill issues.ACK-shilly, you can carry more pounds of fat for a lower bodyfat percentage when you have more muscle, kek.
>>76740100>cope cope cope cope copeYour heart does not differentiate between muscle bulk or fat bulk, too much muscle is bad for your heart.Lean is law, chud.
>>76738288>>still refuses to goEven the traps are in better shape than you... WORK IT!!
>>76740106>Your heart does not differentiate between muscle bulk or fat bulk, too much muscle is bad for your heart.>Lean is law, chud.While is true in the obese range, being lean and overweight has lower all-cause mortality than the twinks.>Cardiorespiratory fitness, body mass index and mortality: a systematic review and meta-analysis >https://bjsm.bmj.com/content/59/5/339.abstract>Results 20 articles were included in the analysis resulting in a total of 398 716 observations. Compared with the reference group, overweight-fit (CVD HR (95% CI): 1.50 (0.82–2.76), all-cause HR: 0.96 (0.61–1.50)) and obese-fit (CVD: 1.62 (0.87–3.01), all-cause: 1.11 (0.88–1.40)) did not have a statistically different risk of mortality. Normal weight-unfit (CVD: 2.04 (1.32–3.14), all-cause: 1.92 (1.43–2.57)), overweight-unfit (CVD: 2.58 (1.48–4.52), all-cause: 1.82 (1.47–2.24)) and obese-unfit (CVD: 3.35 (1.17–9.61), all-cause: 2.04 (1.54–2.71)) demonstrated 2–3-fold greater mortality risks.Conclusions CRF is a strong predictor of CVD and all-cause mortality and attenuates risks associated with overweight and obesity. These data have implications for public health and risk mitigation strategies.BTW you're probably not even doing ecdy and black cumin for cardioprotection.
>>76740418>being bigger worsethanks for confirming for me fatfuck
>>76738288If I lost my gut and my stomach was flat, then my ribcage would just stick out instead like pic related I feel like the "belly fat" is just there because my ribcage is stretching it out, im skinny otherwise
>>76740050truf, people really underestimate how much fucking meat is in a well-developed lower body
>>76740625>If I lost my gut and my stomach was flat, then my ribcage would just stick outYou got to make the ass phat!It is not that you are fat, it is just that your distribution of fat and muscle is wrong.
>>76738288try coolsculpting, anonyou will have to set away a few grand for it, but it'll take care of all the stubborn fat cells that refuse to fucking die
>>76740817Unless you happen to be a hispanic dude, then you probably finna get some kinda angry fat syndrome, homes.
I was talking about weight loss with a fat colleague the other dayShe keeps saying she's hungry and can't lose weight, the usual; tell her about weight loss drugsCalculate her BMI, because surely it's high enough (>25) to at least ask her doctor for it right?It's 22wtfshe has a visible fat belly (and is very very short), I genuinely thought her BMI would have been like 27-28...I'll never trust BMI again, the standards for it are way too fat
>>76738288I have so much loose skin only around this area after losing 100 lbs in a year, I am 20bmi and it won't go away, I think I'll just accept that my belly will be fucking awful forever unless I do some surgery, whatever... the rest of my body looks skinny
>>76739896What if I'm woman?
>>76741809you aren't thoughbeit
>>76741809There are no women on the internetif you're "trans" your ideal bf% is 0% as you should be deadif you're female your ideal bf% is 40%+ plaphog
>>76742846What if you didn't eat breakfast?
Belly bump
>>76740391If thats a man im driving into the ocean tonight