I havent done a barbell row once in my entire life
>>76738347>I am DYELYou don't need to announce it to the classBan all frogposters
>>76738347Literally no need when t-bar rows and machines exist.
>>76738347you didnt miss anything desu
>>76738347TBAR ROWS FTW PUSSYBOI
>>76738347I don't even lift. I just browse /fit/ to roleplay and shitpost. The last time I did any form of exercise was 14 years ago when I was forced to run in class by my school teacher.
>>76738347A wooden paddle will move the boat better
ive done all rows machine rows mog all
i used to do them a lot, but tbqfh/desu i just do cable rows and t-bar rows nowgives my lower back more recovery time too