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/fit/ - Fitness


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I havent done a barbell row once in my entire life
>>
>>76738347
>I am DYEL
You don't need to announce it to the class
Ban all frogposters
>>
>>76738347
Literally no need when t-bar rows and machines exist.
>>
>>76738347
you didnt miss anything desu
>>
>>76738347
TBAR ROWS FTW PUSSYBOI
>>
>>76738347
I don't even lift. I just browse /fit/ to roleplay and shitpost. The last time I did any form of exercise was 14 years ago when I was forced to run in class by my school teacher.
>>
>>76738347
A wooden paddle will move the boat better
>>
ive done all rows machine rows mog all
>>
i used to do them a lot, but tbqfh/desu i just do cable rows and t-bar rows now

gives my lower back more recovery time too



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