Has a 2pl8 OHP. Is this the benefit of being flexy?
>>76741427damn thats kind of based i always thought he was literally a dyel who just did stretching/cardio without any resistance training
>>76741427Looks like just one plate
>>76741427>>76741478It is one plate lolhttps://youtu.be/ug3UM3C1nig
>>76741515Mirin' bw ohp
>>76741478>>76741515>>76741524Looks like 10kg plates lol so not even that
>>76741427whats the point of looking like this? does he do it on purpose? Why not actually get lean?
>>76741427More like 0.5 plate since its 1pl8 and it looks more like a 10kg plate lol.You can't be skinny and expect to strict press 100kg. That takes literal years of training for a natural and even when roiding it isn't that easy to reach.
>>76741541It's 10lbs in the video
>>76741669He probably has some condition that gives him flexibility buffs by default and has made it his whole niche and source of income grifting the YouTube fitness/flexibility crowd. He was posting recently that he's in constant arthritic pain. I thought he'd stop putting out videos but no, now he OHP
>>76741710he made a video with one of those guys with the condition which highlighted how they have different kinds of flexibility. he definitely doesnt have the condition.
>>76741427I love and hate this guy, he wore disgustingly short shorts and shoved his cock in the camera every single yt short. On the bright side, he single handled pavloved me out of watching short form content.
>>76741683Depends, I had a standing ohp above 100 kg at a bodyweight of 90 kgBut I used a shit ton of leg driveMy sitting all time OHP pr was like 80 kg, that took longer because I couldn't cheat the weight up.
>>76741710Autism is a debuff and no, he still has to stretch like everyone else.
