> Is wheat good for youCan I use wheat instead of rice for my forearm exercises? It is cheaper, you know, and I won t be tempted to cook it and eat it.Also, home GYM tips and diy lifting gear discussion is welcomed
>>76742939fuck you guysi m going to sleep
>>76742939>diy lifting gear discussion is welcomedYeah I got this one easy diy neck training device, you are going to love it. You only need a rope, somewhere to hang it and a chair to make it work.
TUBOW – Terribly Useful Bucket of Wheat
Wheat and gluten = bad
dyel
I use a bucket of wheat for training forearm. It was an easy decision because my family does farming and have tons of it. It works just as well as rice. I had it for years and it did not go bad. Just make sure to hermeticaly seal it so no insects can reach it.