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I've made my best doing four sets per exercise, two of them at three reps, two of them at five reps, lifting very heavy.
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my best gains*
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>>76743240
you just know that butthole is ugly
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>>76743240
This is how I want my liberal wife to be like
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>>76743414
Racism outside of /b/ alert
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>>76743240
Is that Greta detained in Israel?
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>>76743247
No such thing
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>>76743462
Kek



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