What's the most ridiculous fitness or nutrition meme you've ever heard of?
>crossfit is le gayThis meme was spread around by powershitters who can't touch their toes or walk up a flight of stairs and is possibly the most damaging meme Ive come across.That being said crossfit actually is pretty gay.
according to this diet i should be eating onions, how grim
>>76744623Paleo it's full so much Joe Rogan talking out his ass about cavemen tier shit it's ridiculous to think anyone could have fell for that.The whole volume/weekly tonnage thing. I think now that we have some distance from we can kind of see it as really arbitrary nonsense.