stairs
>anon sees chad finishing his warmup and quickly hops off the elyptical>waddles over just in time to snap a pic before the settings clear out>catches his breath>hmm, I think I'll send this to my discord kitten and I may as well make a thread about it on /fit/ while Im at it.
>>76744700This is so funny I want it to be true but I did 80 floors in about half that time having used the machine twice in total so I'm inclined to believe it .
get better results on incline treadmill besides the glute workout