Straps are bad and should be illegal, punishable by law.If you can't hold barbell or dumbbell in your hand, you shouldn't be lifting it. God/evolution didn't wanted you.In real life when you are using muscles, you can't attach straps to your hands.
>>76745204How do straps even work? You tie some velcro around your wrists and now you can hold heavier weight? Yes I'm severely retarded
>>76745233Hands want to slip one way around the bar, straps want to go the other.>>76745204>In real life...Do you suddenly exit reality when you step foot in a gym?Anyway, using a hook grip is just as effective as straps.
Never had any back issues doing deadlift. Max 405. Try straps for 315. Hurt my back. Fuck em.
straps are just another tool. I dont max with them, but deadlift rep work is much better with straps. theyre especially helpful when my hands are more torn up than normal and i just want the skin to have a better chance to repair
>>76745204Strongman is more legit than powersharter 2inch rom cope, and they use straps. Therefore straps are fine.
>>76745242>Anyway, using a hook grip is just as effective as straps.Then stop straps.>>76745330If you can't lift without straps, you shouldn't be lifting.>>76745333>Strongman is more legit than powersharter 2inch rom copeYes.>and they use strapsStrongman?>Therefore straps are fine.It's not fine, it's cheating and against your body and evolution.
>>76745204>Straps>Sumo>Over/under gripLmao
>>76745204Stefi Cohen is stronger than you tho, anon.
wow you're so badass and cool
>>76745330Lower the weight if your pathetic hands get shredded by holding a stationary bar, dyel.
>>76745330SSRI's also are just another tool, doesn't mean it solves a problem.Lower the weight then learn how to grip the bar correctly, you retarded DYEL.
>>76745425Stefi who? Even if you are right, she is on steroids, I am not.
>>76746135Always the same with cheaters, if they cheat one thing, no surprise they cheat all of them.
I use straps, fuck is lil timmy gon do
>>76746184So this is the form of retards who claim that deadlifts ruin your back, lmao.
>>76745204>when training your back you should let your forearms limit the exerciseYou are fully retarded. Bet you only 1x5 your deadlifts too because MUH CNS BRUH.
>>76746214Why are your forearms small lil bro.
>>76746218>gets completely mogged mentally>UH UHHH you're DYELI thought so lil pup
>barbelllol
>>76746252I don't get mogged anywhere but inside your head, why are your forearms small lil bro?
>>76746258>training for professional upstairs neighbour competition.
>>76746214Yes.There is no point to make your back stronger if you won't be able to use the back muscles because your grip is too weak.
>>76746346And his grip will only get weaker, what a miserable existence.
>>76745233>How do straps even work?magnets
>>76746214>when training your back you should let your forearms limit the exerciseExplain me, why do you want your back stronger, for example rows or deadlift, if you will never use those muscles because your grip is too weak in real life and your back muscles will be stronger than grip?Maybe God and evolution made grip a bit weak for a reason, maybe we are not supposed to deadlift 400lb from the ground?
>>76746265>he gets mogged inside my headhow will you ever recover
>>76745204I want to train my glutes and hamstrings which have more than 10x the muscle mass of all my forearm muscles combined. Of course, they're way stronger than grip will ever be so to train them to failure without having my grip failure, I'm going to use straps. >in real lifeIn real life I'll have someone use a forklift to pick something up heavy enough.
>>76746184Why the fuck do people keep telling others to arch their back like that? Are they just trying to get them injured?
>>76746258Even out the hand placement. Barbell is longer on your right than left.
>>76745204>Straps are bad and should be illegal, punishable by law.The deadlifting record will drop to 300kg real quick.
>>76746555Why do you want to keep training your glutes and hamstrings in a way that is impossible to use anywhere? What is the point?You will not use the muscles anywhere because your grip is too weak to hold something such heavy.God and evolution didn't want humans to lift so much.>>76746567>The deadlifting record will drop to 300kg real quick.Great. Record with straps doesn't count, because you cheat.God and evolution didn't want humans to lift so much.
>>76745424>posts guy who wore lifting gloves
>>76746184genuinely kekked
If you can't hold the weight with your hands then you shouldn't be lifting it. This is what the God and bible says. If God wanted you to 600lb deadlift he would give stronger fingers and grip.Powershitting is against human nature and design. It's a death cult. Will land you in a wheelchair.
>>76746431>>76746346You fucking brainlets are so funny. You realize you can train your grip strength SEPERATELY from your back right? In "real life" (whatever the fuck that's supposed to mean, like the gym isn't real life you chronically online retards) you are not picking the weight up and setting down 20-30 times.
>>76746859>You realize you can train your grip strength SEPERATELY from your back right?You shouldn't. No reasons to have back stronger than grip, you will never use your back muscles because grip won't allow it.You are all posers who want big muscles to show off to gays, but you don't care about strength and function.
>>76746859>brainlet that has worse and weaker grip than "DYEL" calling anyone else a brainlet
>>76746597going to the gym is generally fuckign retardedno human being did that 100 years ago
>>76748164Get a load of this stupid nigga, that statue likely has better grip strength than him.
>>76748168yeah, greek faggots did thatgood pointmust be the sign of a collapsing civilzation
>>76748171The sign of collapsing civilization is using straps.
>straps>belt>mixed grip>hook grip>chalk>knee sleeves>shoes>being over 20% bf>good technique>lifting in the morning>lifting on a satiated stomachYou didn't lift the weight.
>>76748184What's wrong with chalk? Some people have overactive sweat glands in the hands and bars aren't designed to cope with that.
>>76745204>In real life when you are using muscles, you can't attach straps to your hands.Why?
>>76748247ask god bro
>>76748164I don't go to gym, I train at home.>>76748192You can't use chalk in the wild, in the forest.>>76748247If you are lifting a furniture or fighting a guy, how do you attach straps?
>>76745204If im training legs id rather train forearms, but squats definitely have better core gains.
>>76748408>You can't use chalk in the wild, in the forest.Yes I can, retard.
>>76746258What's the point of the axle handle if you're gonna use straps anyways
>>76745204If your forearms can keep up with your deadlift then your deadlift is weakTrain harder, faggot
>>76748449Wrong.Your deadlift is balanced. Back is as strong as hands.If your back is stronger than hands then you cannot use that strength for anything, you can only display muscles in the mirror and masturbate to the view.Also, if you trained single leg deadlift, there would be no problem in grip limiting you so much.
>>76746270Kek'd
>use straps so that grip strength doesn't interfere with back training>do grip and forearm training at the end of the workoutDone
>>76748666Wrong. You should train back and grip together, saves time. And you don't need back stronger than grip, as you won't be able to use the back.
>>76745204Are you a poweshitter? No? Then why do you care about forearm strength. Idc, I don't want bigger forearms, they're fine as is, so I'm using straps even with 15kg dumbbells when I'm warming up.And if I cared about forearms being stronger and bigger, I'd train them separately instead of hitting them basically unrelated bs like deads. What you're suggesting is like training your biceps by doing lat pulls.
>>76748782>Are you a poweshitter? No? Then why do you care about forearm strengthI care about real and functional strength. What you can do with the muscles.> I don't want bigger forearms, they're fine as is, so I'm using straps even with 15kg dumbbells when I'm warming up.They aren't fine if you can't hold dumbbell or barbell with your hands.>And if I cared about forearms being stronger and bigger, I'd train them separately instead of hitting them basically unrelated bs like deads. >What you're suggesting is like training your biceps by doing lat pulls.You are wrong, compounds are superior and they save your time. Also more functional.
I would let Mommy Stefi fuck me with a strap and then pee on me when she's done
You have grip or you not and you're a faggot with a straps-on.
>>76749091>I care about real and functional strength. What you can do with the muscles.>They aren't fine if you can't hold dumbbell or barbell with your hands.Nebulous words. I'm a tradie, I do flooring and tiling, I have to carry plenty of heavy and weirdly shaped things at work. Not once have I thought to myself, oh wow, I wish I had bigger forearms.Whenever I hear "real and functional strength", it usually comes from people who've imagined some ridiculous niche situations where they would need this "real and functional strength", like "I'm stuck in a heavy bear trap and have to open it with bare hands without any tools" or some shit, but in reality they've never even needed the strength they currently possess, let alone anything greater than that.