/fit/ - Is there a food/exercise/lifestyle routine for bec - Fitness


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Anonymous
10/20/25(Mon)15:16:43 No.76746283

File: 1758928752960332.png (973 KB, 1080x1394)

Anonymous 10/20/25(Mon)15:16:43 No.76746283

Is there a food/exercise/lifestyle routine for becoming chad?

Anonymous
10/20/25(Mon)15:19:24 No.76746300

Anonymous 10/20/25(Mon)15:19:24 No.76746300

>>76746283
>lifestyle routine
What I've gathered is that Chad doesn't overthink and overanalyze.
t. Overthinking non-Chad

Anonymous
10/20/25(Mon)15:19:33 No.76746302

Anonymous 10/20/25(Mon)15:19:33 No.76746302

>>76746283
Yes.
Weighted calisthenics + single dumbbell. The final

Anonymous
10/20/25(Mon)15:20:25 No.76746306

Anonymous 10/20/25(Mon)15:20:25 No.76746306

>>76746283
raw beef liver and milk, fresh goat blood, tears of your enemies and your mommas cooking of course

Anonymous
10/20/25(Mon)15:24:13 No.76746322

Anonymous 10/20/25(Mon)15:24:13 No.76746322

>>76746283
I'm 85% certain that's a man who started hormones at a young age

Anonymous
10/20/25(Mon)15:24:20 No.76746324

Anonymous 10/20/25(Mon)15:24:20 No.76746324

>>76746283
Sex with children, increases your hormones.

Anonymous
10/20/25(Mon)15:30:32 No.76746358

Anonymous 10/20/25(Mon)15:30:32 No.76746358

>>76746283
Be born into wealth and privilege
It's that simple

Anonymous
10/20/25(Mon)15:57:34 No.76746494

Anonymous 10/20/25(Mon)15:57:34 No.76746494

>>76746358
Don't be born indian.

Anonymous
10/20/25(Mon)16:13:45 No.76746532

Anonymous 10/20/25(Mon)16:13:45 No.76746532

daily, 5 sets of sex x exhaustion

Anonymous
10/20/25(Mon)16:48:07 No.76746633

Anonymous 10/20/25(Mon)16:48:07 No.76746633

>>76746283
Who is this

Anonymous
10/20/25(Mon)17:20:47 No.76746727

Anonymous 10/20/25(Mon)17:20:47 No.76746727

get lean, play sports.

Anonymous
10/20/25(Mon)18:21:13 No.76746892

Anonymous 10/20/25(Mon)18:21:13 No.76746892

>>76746322
>>76746633
my older brother. he has a rare condition ok.

Anonymous
10/20/25(Mon)18:24:31 No.76746901

Anonymous 10/20/25(Mon)18:24:31 No.76746901

>>76746633
Lena Dunham

Anonymous
10/20/25(Mon)18:24:53 No.76746903

Anonymous 10/20/25(Mon)18:24:53 No.76746903

>>76746283
Genetic days everyday HIT to failure

Anonymous
10/20/25(Mon)18:28:28 No.76746914

Anonymous 10/20/25(Mon)18:28:28 No.76746914

epigenetics x ascension

Anonymous
10/21/25(Tue)00:47:20 No.76747932

Anonymous 10/21/25(Tue)00:47:20 No.76747932

>>76746283
physically yes
mentally no

Anonymous
10/21/25(Tue)01:25:37 No.76748037

Anonymous 10/21/25(Tue)01:25:37 No.76748037

Sex with teens and children.

Anonymous
10/21/25(Tue)03:40:10 No.76748287

Anonymous 10/21/25(Tue)03:40:10 No.76748287

>>76746283
Just bee urself :)
>t. 5'7" chad

Anonymous
10/21/25(Tue)03:51:49 No.76748316

Anonymous 10/21/25(Tue)03:51:49 No.76748316

>>76748037
>teens = 18-19
>children = 14-17

Anonymous
10/21/25(Tue)05:20:23 No.76748481

Anonymous 10/21/25(Tue)05:20:23 No.76748481

>>76748316
teens = 10-19
children = 3-9

Anonymous
10/21/25(Tue)12:59:22 No.76749647

Anonymous 10/21/25(Tue)12:59:22 No.76749647

Drink adenochrome, like Trump and his friends.

Anonymous
10/21/25(Tue)13:05:07 No.76749661

Anonymous 10/21/25(Tue)13:05:07 No.76749661

File: 1604131312013.jpg (420 KB, 756x756)

420 KB JPG

>>76746283
>90s fashion & looks
Is this pic AI?

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