Why don't zoomers lift heavy weight? In the gym, they do high reps with light weight. What's the reason for this? They all look like twigs too. Sad!
Why do millienials cry online?
I'm suffering from ATP and SCM imbalance, I can't afford to also act retarded in the gym.
Because every person over 30 in the gym complains daily about some lifechanging injury they got egolifting bitch press or powershitting. No thank you I am here to use the weights to become better not throw myself against the grindstone like a slave
>>76747414The problem with zoomers is many of them won't stick with lifting that long. A person who actually cares about lifting heavy will outlift egotards with years of experience preventing injury.Every time someone gets injured in the gym, it's the kind of /fit/ poster who laughed at you for doing a warmup set with empty bar.
>>76746840They've been psyop'd by stupid soience bitches into thinking that you need to do a million reps x sets of hyperspecific meme exercises that "really target your solar plexus, bro" or whatever the fuck, and that touching a barbell and lifting heavy will magically transform them into a fat bald powershart with a boomer goatee
>>76748900Warmups are mostly a meme. I do just 1 warmup set for 5 reps with around 60% of working weightBeen lifting for 16 years, current bench is 3.2pl
>>76748900>>76746840They only care about being lean
>>76748920>warmups are a meme>I am a DYEL despite 16 years btwthanks for your input
>>76748932your welcome
>>76748953It's okay big boy, I'm sure you can bench 4lp8 in just 16 more years without figuring out what a warmup is, while everyone who lifted properly got it in 15 years.
>>76748963>I'm sure you can bench 4lp8 in just 16 more yearsThanks, hopefully i will
>>76749001Yeah, so go back to working and stop giving advice online, you worthless DYEL, literally everyone I know IRL who actually lifts can bench 4pl8 after that long.There's a small chance that your hands are inhumanly long, but it's clear to everyone here that you're just a retard.
>>76746840Heavy weight require effort and they fatigue people. Zoomers are not capable of this, they want lifts to be easy and to get instant gains without any effort. That's why they take steroids after they failed the gym.
>>76748920I do 0 warmups, I just load 90% of my 1rm and train to failure. I am not a woman to do warmups.
They weak and want instant gratification.
