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Anonymous Archived
10/20/25(Mon)20:09:58 No.76747167
File: pf3.jpg (47 KB, 500x500)
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Anonymous 10/20/25(Mon)20:09:58 No.76747167 Archived
None of you waste your time on this area right?

I seriously hope not
>>
Anonymous
10/21/25(Tue)00:12:12 No.76747838
Anonymous 10/21/25(Tue)00:12:12 No.76747838
what prompted you to make this thread
>>
Anonymous
10/21/25(Tue)04:15:53 No.76748358
Anonymous 10/21/25(Tue)04:15:53 No.76748358
>>76747838
Chad commented on his poor Rowing form again.
>>
Anonymous
10/21/25(Tue)05:42:18 No.76748519
Anonymous 10/21/25(Tue)05:42:18 No.76748519
Did 3x each side to failure just now. Full core day. I don't care about the looks, I feel so much better now that I've spammed them for like 6-7 months.

Your loss.
>>
Anonymous
10/21/25(Tue)10:14:28 No.76749219
Anonymous 10/21/25(Tue)10:14:28 No.76749219
>>76748519
you did 3x of what? I want to train the TVA
>>
Anonymous
10/21/25(Tue)11:49:14 No.76749475
Anonymous 10/21/25(Tue)11:49:14 No.76749475
>>76749219
Sidebends. Then I so cable chops, ab crunches(proper crunch) forward to the sides.
Back extensions too.
My core is busted for days.
>>
Anonymous
10/21/25(Tue)12:29:12 No.76749560
Anonymous 10/21/25(Tue)12:29:12 No.76749560
>he doesn't do stomach vacuums for stabbing immunity
>>
Anonymous
10/21/25(Tue)13:23:25 No.76749716
Anonymous 10/21/25(Tue)13:23:25 No.76749716
>>76748519
>I feel so much better now that I've spammed them for like 6-7 months
in which ways? I'm interested
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