Literally impossible
what's the point of getting abs if you're norwood 7?
>>76747845It's fucking retarded that this is being pushed as a workout to build ab strength, when this is only possible to do if you ALREADY have your core built up.
>>76747862You start with your knees on the ground. Feet on the ground is the one you need strong abs for. But then again, you have to have a relatively strong back to do pull ups, yet it's still a good exercise to build more strength in spite of that.
I don't get this shit when I do it I feel it like almost 100% in my arms and shoulders zero ab activation or DOMs
>>76747856>whats the point of being healthy if I can't get any pussy?!?!?!??!This kind of desperation is pathetic and women can smell it entire city blocks away.
>>76747856I wish going bald would mean zero bitches consider you as a male, life would be easier for baldies
>>76747862You're allowed to think a little about how to make it easier for yourself and create variations. You realize that right? I'm not seeing enough to do it on flat ground so I started off from standing and leaning towards a wall. You just make the angle more shallow for more resistance.
>>76747845I do these on my knees all the time. never even considered trying a standing one. did it the other day. failed but I wasn't a mile off. way closer than I was expecting.
>>76747862>what is even scalability
>>76747845>Blatantly supported by the drawstringsHe didn't lift that
