what the hell is this? been away from lifting for a few years, and this is the first thing that pops up when I search 'workout supplement' on amazon
Buy it bro it'll probably make you buff and you won't even have to exercise or anything. I doubt there's any negative side effects and it's a good use of your money.
>>76747999Dont buy it, OP. It makes mustard gas
>>76747999it's useful for resisting muscle loss when ur cutting and undereating. hmb + bcaa is like an ancient combination. back in early to mid 2010's, i saw a lot of folks take clear muscle + xtend bcaa including myself. using the same logic, it's also useful when ur doing overnight fasted lifting or have not ate for past 6-7 hours (some ppl love mental clarity or focus that comes with empty stomach).
>>76747999a lot of this crap has lead in it
>>76747999yeah its actually goated for cuts or recoveryrecovery with HMB takes way less, but the problem is that most hmb out there is calcium bound so the absorption is utter shit. you think you're getting in 5 grams, but you are actually getting 1g max.muscletech has the rights to sell the liquid verson (or in pills) which isnt bound to calcium (like the shitty powders everywhere else), so most people will shit on it unaware they used the calcium version.tldr take it while cutting or to improve recovery
