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Anonymous Archived
10/21/25(Tue)08:21:05 No.76748855
File: Atlas.jpg (88 KB, 768x512)
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Anonymous 10/21/25(Tue)08:21:05 No.76748855 Archived
Is this physique attainable for a normal human? How much effort does one need to put into such a body?
>>
Anonymous
10/21/25(Tue)09:30:46 No.76749104
Anonymous 10/21/25(Tue)09:30:46 No.76749104
>>76748855
The only person capable of achieving that physique without steroids is a literal god with the strength to rip Africa into two and then wear the world like a hat (also destroying Antarctica in the process, RIP)
>>
Anonymous
10/21/25(Tue)09:43:48 No.76749141
Anonymous 10/21/25(Tue)09:43:48 No.76749141
>>76748855
deltoids - standing OHP
biceps - ez bar biceps curl
pecs - chest flies and barbell chest press
tr
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