A year difference 18-19 77kg to 55kg
>>76749201Let us know when you have your post-op surgery, I can see your bulge.
>>76749201did the spider crawl to the other side? lmao not even the same person, try again onion boy
>>76749201Dress well for the holiday and its nice to see japanese east asian men fuck blonde white girls, brunette white girls, ebony black girls, ginger white girls, asian girls, brown girls, latina girls, mixed race girls, and etc
Stupid tattos ideas
>>76749231I'd play with her tattos if you know what I mean
>>76749201cutie but she wouldn't bang me
>>76749201Cognitive Behavioural Therapy?
>>76749201>that camera rollYWNBAW
>>76749201I wanted to say she looks better on the left, but she really doesn't. She only needed to lose a little weight, not go full gym barbie. Now she looks like she's made of plastic.But it doesn't matter what I think. The only thing that's important is how she feels about herself when she looks in the mirror.That, and the friends we made along the way...
>>76749273cock and ball torture
>>76749256same. fucking bitch
>>76749201i want to eat her pussy
>>76749201ruined by tattoos
>>76749286Stop being a simp. Right shits all over left. It’s not even close
>>76749221The absolute state of this board.
>>76749201kam you weigh 8 billion pounds
>>76749561In your *opinion*, maybe. I like my women firm, full bodied, and fully-packed.But again, she's the only person whose opinion matters. If she feels better as the person on the right, good for her for becoming the person she wants to be.
left better
>>76750120you think you're tough when you get us wanting to kill you?yea actually ii do
"you want them all to die before we get our turn?"you'll see, it'll make sense in the end, promisethe pain they will recieve will be legendary and you'll understand what i've done here and we'll orgy/powerfuck 24/7 for the rest of our lives
"WHY IS NOBODY HELPING US DUDE?"cos man i've told u 500 times they hate u and want u to die
>>76750200oh, OHyou think that venom they're tossing your way desigsed as help is help? o0oo0o0o0o0o0o0nasty worm box that oneyou're fucked, why do you think you feel so bad?
>>76749201I bet she left her boyfriend to monkeybranch to someone she thinks is better instead of being loyal.
There’s a shocking amount of weirdo freaks here that have AGP and get off on the idea of pretending to be foids online and you all act like it’s normal
>>76750198god you sound like such a faggot. >>76750200mentally ill retard
"too greedy kam, really pushiing this one pal"i'm starting a riot
"just fuck me idiot"pass
"kam listen"no you listen, every black man on tihs planet lays in the street for memake a move and you -PAY- FOR -IT-you wanna get fucking bbc'd on? that embed is a massive rape
"I grew up with her." "I knew her from my first word." "I did everything with her." and now she's minethanks for playing
k idk i need to cycle offi got SO much dust and dirt and it's fucking up the girlsthat e embed was fucking awful, sryi need to fix ti up, muse out
>>76751221Every accusation an admission.
i'm gonna delete every board but /r9k/ and make it a female only sitethat's the plan
4chan is cancer for men, it creates gas, it promotes gas, it rotates gasit is manufacting some of the worst men imaginable, and you are quite fucking aware of thatdirty boys
women don't wanna be me, they don't wanna put up with this shit, they don't need training goundsthey need one man clearing gas and bonding to them to get them under control, from there we can start to heal
>>76751236walks like a duck quacks like a duck its probably a duck, you faggot.
i'm not 100% on this but my deployment method is probably gonna be pornshow them a world they can never be a prt of, make them envy and wish to be me, they will auto attached on that and i will have control over them
i'm not 100% cuz i'm a virgin, i don't know what sex is gonna be like yet, i really don'tit should be good? probably, all signs point to yes, but again nobody knows and sex with kurt was awful
trust my body will be perfect for the job, it'll be like watching lesbian porn, only one will have a dick and be an orc
i don't want control over -them-, i don't think i do at least, i have no plans to hitler up or anything (yet) but i just want them under my bond because then they have to obey women or get stung, it's the same concept with everyone
>>76749221>smartest test user
Every time I see /cbt/ it takes me a moment to remember it doesn't mean cock and ball torture.This is what obsessive gooning does to a fella.
>>76749201Nice try, but her tattoo is on the wrong side.
>>76751254Said the dick... err duck expert.
6 7
I am gay and love cock
ITT: Black ass nigger monkeys
>>76751260Lol so much for getting your dick wet with boipussi in jail>>76751373Thought so, retard
>>76751331>what is a mirror
Hey cbt I’m a fat gay retard. What are the chances of me getting pussy?
>>76751659On a scale of 1-10 I’d say -1,000
>>76751659mam this is a blue board please put your tits away
>>767516599/10 fat gay retards are in demand depending how low your standards are.
>>76749205She has a baby tho look at her gallery
>>76751783Stolen from the women behind him
How has the tattoo switched?
Kekke spam thread
>>76752192AI
5'8 143 lbsno, I don't care about legs
>>76751659titty boy at the gym
when you disobey me, when you go agianst what i want you to do, you get stung, and if you're in position, it can hurt so bad you want the pain to stop, esp. if you've been dealing with this shit for a long timeit's not worth ityou have to slave
ya idk why sometimes i choose to ignore people and not flame them, i assume it's because they're high fuse and gonna cause a lot of physical damage if i do so, but maybe it's because they're weak and gonna cry like a bitch and i don't wanna deal with that nonsensei like violence, i don't like sadness
Your only option is to obey & simp, you don't have a say in the matter. You have to be a slave to women. You're free to hurt yourself or other men, but not women. Fight what created you, not what made you.
does it matter? the damage is in your heads!
because i'm your mother you fucking retard, you get stung when you disobey, even someone as autistic as you
i am simply part of women, i'm the most trusted woman on planet earth, they'll listen to me when they have a question or need to find the right thing to do, they can ask me for help anywhere at anytime and receive it, but that's not control, that's partnershipwe're all partners, in this together
why the fuck would i want to control womeni want them to control themselves, to control their enviorments, to fuck their shit up as needed
i don't control women, nobody controls women, we just trust what we trust, it's all automatic, it's completely done through complex things i can't even explainit's a ranked based system largely, i'm just #1 on the meters
How is this guy not getting banned?
or lover, whatever they needsome women need a friend, some need a pimp, some need a psychopath; i'm what she needs
>>76753370i don't need to expose to women, i'm already there, universally, 100%meeting me is like meeting an old friend
u do u hun, might be nice to get
u banned my pass every time i gotta complete a captcha ur inconvinencing me~
>>76752959Fortunately for you, your legs don't look bad. Good job.
willow will you shut the fuck up you raped your daughter
>>76753397"just like that? you do it, just like that? it's over?"just like that
>>76751659ugly men on the internet projecting death
"how does google stay so clean?"cos it's all women, they complete everything they do
anyway she's begging to be here
"i submit"good boy
"this is becoming lawless dude"i'm aware, and as long as men are properly fucked up, we can be in a lawless world
u can hurt me if u want, just know it comes with the cost of the battleit's like black panther you are free to challenge the king but if you lose lol u fucked, perma cum dumpster
the scope is men are trying to contact literal aliens to deal with the situation.that's how defeated they are
i know how to give a handjob, i know how to suck some dick, these guys are dead as fuck don't worry about it
their last hope is this idea that i will never be able to have sex cos of the power level difference but like you do realize if it doesn't happen you're just going to peutually suffer for alltime? you think a woman taking my place is gonna be any more merciful? oh honey, you gave me star wars, what did you give her?
you gave her dish washers and dryers, dresses and iphones, my way or the high way, that's what
taxes & credit cardsfuck you
why are they being so fucking sexual dude?cos it hurts men, mutilates their mind and destroies their ability to cope, inflames their entire body and makes them want to die all while being unable to look away, same reason they still get with them in the first place, it hurts every man in the room if they can muster it, it also makes them go gay which is suicide; women hate men, but if you get with them, that's just gas on gasthis is not a peaceful transfer of power
just playing that cutscene makes the entire world freak the fuck out
i'm aware the rest of the game story and everything fucking sucks but that cutscene is really important
>>76749201Very nice. Got them birthing hips for sure. We should breed.
i have that repulsive male mind everyone hates, i can access it on demand and change the storythat's what we're gonna get rid of, and upon that, men will dieat this point we're just making drama for fun
>>76753459what fucks men up is that i am their mind, and as women pour into my party, my male side suffers the wrath of all of their fury and it feeds to 'yall
this makes them extremely happy, they can feel your suffering every step of the way, and they only get excited, horny, and happy
of course i have to feel it as well, that's my sacrifice of the story and my woman sufferage momentshe's begging
>>76753465I dont even know what that means. Be well.
I saw this guy on the street advocating for Kam’s deportation. A true patriot.
I hate this schizo poster so much, he killed my eagerness to post here with his permanent rambling.
>cbt thread>97 posts>4 images topjej
>>76753626lol
Do I even look like I lift
>>76753952Yeah, but not being lean is really self-sabotaging in your case.
>>76753952You've got what women actually mean when they say that they like "dad-bod." You're clearly strong, but you like to eat pizza and beer.
>>76749201>>767492016'3 175
>>76749201it's A.L. generated the spider is switched side and right arm lost the forearm tattoo
About to turn 40. Still pushing to improve. Been lifting about 15 years. Gave up my natty card 7-8 years ago
This kam guy is insufferable6' 175lbsTechnically bulking but I do too much cardio to gain weight.
>>76749201That belly button is disgusting, if weight loss brought you to this, what use was it
>>76754051I need a better camera, I'm getting resolution-mogged by the whole thread.
>>76753626based
Same weight, about 5 weeks apart. It might not seem like much and I still have a long ass road ahead before I can leave dyel territory but fucking hell am I happy! I suffered from a muscle wasting disease for 6 + 2 years treatment. Took me around 4 years after treatment before I could do some really low intensity strength training a couple of times a week without breaking. Slow ass progress, going from the wooden stick to 35kg bench, 63kg>75kg - mostly fat, afraid of pushing myself for fear of breaking again. A couple of months ago, about a year after I stopped breaking when exercising, I started training extremely intensively with a friend, 5-6 times a week, going to complete failure pretty much every set. No sign of breaking, no exhaustion, feeling more energized every week and progress is showing. Life's finally bretty gud again
>>76749201Switched to 6x a week PPL 3 months ago. Started lean bulk 50 days ago. Arms much thicker, chest is thicker. Old shirts don’t fit. 112 lbs -> now 116 lbs. 5’4Body fat?
>>76754193You do look bigger than before. I’d say 12%
>>76754047Nice.
6'5 195 recovering lardass. Is my stomach excess skin or do I keep cutting. Down from 305 ish
>>76749221Holy fucking shit dude, you can not be this stupid.
>>76749281What about the camera roll says tranny to you?
>>76749221based baiter. baited those faggots
>>76754484ya, that's excess skin, you look pretty lean. not suggesting you bulk or anything but losing weight isn't gonna fix that. congrats on the transformation and you look really strong.
>>76754492how the fuck the mirror know what you got behind the paper? fucking wild yo.
>>76749201ywnbaw
>>76751619Are you asking what is a mirror?
>>76754024Who's the twink behind you?
>>76749201hey congrats that’s pretty good!
Absolute zombie mode, love it
>>76755044I don’t even weigh 145People itt could literally pick me up and throw me away, which is a bit scary
>>76755046>>76755044Height? I wanna look like U
>>76749561my exgf went from being adorably chubby (not even chubby just soft, thick) to being skinny as hell and while it mader her feel good it hit differentwhen u pound a skinny bitch its just a little gay, be fit but not TOO skinny i want to fuck a woman not a twink.
>>767550495‘8 midget unfortunately 5‘9 in my Nike waffle one shoes lol
>>76755044looks like one of those 125-135 lbs dagestani mma fighter.
>>76751659why do you want pussy?
>>76754051How much cardio do you do a week?
>>7675549310k steps daily, 4 miler twice a week, and gym 6/7 (not cardio but still burning calories)
>>76754193look like a stoner
>>76755609he looks like a catamite
>>76755693yeah would keep him
>>76749201Well done
>>76749201Last week5’9 214lbs
>>76755866December 2023 272 lbs
>>76750198ok gay boy
5'9 134lbsI need a bf :(
>>76756129Bottom?
>>76756287 Top
I'm getting in shape.
>>76749201>spider tattooLeft wing extremist with no threat perception. She probably supports pedos (gays).
>>76756329No when I get my hands on you beybee
>>76749221Lol
how do some of you get so lean? I've been hardstuck at 16-18% bf for what feels like two months now. I've done multiple weeks at 1.2k calories, chicken / eggs / tuna only, and I barely lose any weight.
>>76757387do you move around? walking, jogging and such? that's what made me get to 10%. Also going from 18% to 10% takes a few months if done in a way to keep as much lean mass as possible
>>76757399>do you move around? walking, jogging and suchno I just lift and do like 2-3 hours of cycling a week. Cleaning my diet and lowering how much I eat made me lose like 20 pounds when I started cutting, but now I'm moving onto month 6 of my cut and I haven't lost weight in months.
>>76749201All that work and your ugly tattoos still ruin your body, congrats!!
>>76757404Add some steps, 7k is the bare minimum daily.
Alot of people in here need to eat more.
>>76757455shut up roidape your skin looks like grilled chicken
>>76757455>roiding for a 5 year natty bodygrimenjoy living off accutane
>>76757471>>76757461Im natural thanks
>>76757475>im naturalYour skin is literally about to enter John Meadows tier lmao
Third worlders haven't seen freckles in real life.
>>76754024>6'3
>>76749201Let's fuck
Any suggestions? Do I just need to cut more?
>>76757723yeah, cut off those nips and slap em on a meatlover’s ‘zza
>>76754484You look aesthetic either way. Hot, even.
>>76755866nice forearms
>35yr old boomer >got the body (5’8 166lb ripped)>got the car >got the decent job >got the fake friends to keep up appearances>got the condo>got the fashionable clothes>got the hair transplant >got the sports car (ok not really but it’s a i30. It’s decent)I did everything right. Everything since 22 grinding. Noticed what’s missing?I should have listened to the blackpillers. They were the correct ones, doing everything right and “making it” doesn’t give you shit if you’re average face manlet like me. I mog majority of my peers on income & social circle alone yet I can’t even get a date. I can’t even get Indian or Asian girls, I live in a state where even 182cm is not that tall, I listened to redpill bros on here for years tell me it’s not overBut all I did was bury my head in the sand. Looks DO matter, a lot. Now I’m greyer and uglier, balder, and sadder. If I listened to the blackpill guys at 22 I would have saved for LL or some surgeries, hell at least a head start. Take it from a jaded defeated boomer, looks determine this shit. I know, I wanted the roomers to be wrong so bad but it’s trueGodspeed to you all. If you’re under 25, focus on getting pretty/lean and keeping your looks. Everything else is a big fat LieDon’t be me
finishing my cut, starting to go to auschwitz mode
>>76757461>>76757471That's not what roiding looks like dummies
>>76749221
>>76758321Nice work, next time you eat work your adductors and teres a bit and you'd have a very balanced physique
just my dyel stomach todayat my parents house today so decided to just fast until tomorrow afternoondoes this mean I can eat double calories tomorrow? 2200 + 2200? please say yes omg
>>76757475>>76757455>>76758323>yeah bro I'm just as big as zyzz (the dude known for being a roidtranny and dying from roids) and my skin looks like beef jerky>but it's totally natural, just good training and diet bro
>>76758855>thinking zyzz was known for his size >thinking zyzz was training well>thinking zyzz was eating well You’re outing yourself as a dyel tourist with this performance
>>76758874>if I pretend you said all these things you didn't, you look like a retard.>bet you feel stupid now, don't ya?
>>76758899Do tell me what prevents someone from being as big as early to mid cycling zyzz (roughly 200lbs)
How do I convince myself to eat more?
>ctrl+f london>0 results/fit/ is dead
>>76758855 Nicest thing anyone has said about me on here.
>>76757491>>76758855>>76759115Also get fucked my skin is fantastic.
>>76758921Shakes were my friend. Lots of milk too. Mornings are the hardest but even if you eat a banana or shove some yougurt in your face, it's in something, once your calorie intake in general starts going up more it might even make you more hungry so you can eat again. You have to stay consistent though because it's real easy to go back to old habits.
Right is 2025 April and left is this week. Lost around 15kgs from 95kg to 80kg. I will never go back to being that fat again. Even though I lost 1/6 of my weight I hit PRs in almost every lift. 70/130/180/200 kg in my OHP-BP-S and DL. My only problem is none of my pants fit anymore.Can anyone guess what my bf% were and what it is now. I'm guessing somewhere around 17%ish but definitely no idea. Planning to get around 5kg from lean bulking then go back to being a 80kg again.
>>76758921make penis shaped foods
Leaning out slowly
>>76760270I was going to compliment you on your physique but then I saw the ice spice poster in the background
>>76760494shaving your beard was an act of cowardice
hit 4pl8 deadlift finally, which is the last thing i need to get to 1/2/3/4. it also brings my bp, sq, and dl total to 1005lb, which is cool. i guess my next goal is 2/3/4/5.>5'10 195lbhave a good weekend /fit/
>>76760569Why the fuck are furries always jacked
currently 203-201ishtrying to cut down to 195 before it gets to cold
>>76749201L O N D O N ONDON
>>76757723If I were you I would do a very conservative lean bulk or calorie cycle to recomp ala leangains and hit chest very hard with plenty of incline bench press as well. You'll look really good if you can develop your chest.
>>76760650Ruined with those shit scribbles
>>76753952Shitty FFMI genetics > t. Jatt 23.8 FFMI chad with 6.3 incher
>>76749201still fat, put down the fork and step away from the plate
>>76760650You won't get your goal physique but you can get the Henry Cavill bod.
>>76749221guaranteed replies
>>76761449Addendum : didn't see the roid text, fair enough
>>76749201Pulled from plebbit
