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>>76754203
>your body is already powerlifting getting your fat ass out of bed everyday
KEEEEEK

>>76754203
Based. Fuck fatties

tbf no one should be bullied out of anything, everyone's paying for membership. but she's also 100% correct in that fatties do not belong anywhere near free weights, or anywhere outside the cardio machine section

the fucked part is these hamgalaxies will spend hundreds on outfits, supplements, membership. take videos of themselves, be weirdly obsessed with drinking water, etc. as if any of this is going to solve the problem.

all they need to do is put the fork down, but that's too hard, so instead they overcompensate and will do literally anything except stop eating like dumpsters

i guarantee after every ""workout"" she eats 1500+ calories of slop because she "needs the protein"

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>>76754203
Why do roasties not understand what POV means?

>>76754227
>>76754221
are you asking or saying they dont understand because porn always shows the male pov

>>76754248
"Taker pov" is what you want to search for, gay boy

>>76754222
Except that's fucking retarded and we know that cardio does almost fucking nothing for weightloss dipshit. Building muscle is the best way to sustained fat loss.

>>76754203
No she doesn't. Cardio is garbage for fat loss, everyone knows the path to lasting fat loss is building muscle.

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>>76754278
>>76754272

Leonarda is pretty funny and she isn't wrong here
but this mouthy albanian bitch is not exactly fit and pretty sure she burns coal

>>76754203
The only time i see women on freeweights is when the retard classes at college are about to start which is also when people who cant afford a home gym would go.

No skinny kid is actually gonna work in with a woman, thats like if there were only 1-2 of each cardio or girl machine.

>>76754203
i'm just glad to see fatties taking corrective steps to their problems. most of them will realize it's hard or get lazy about it after losing 10 lbs and stop coming so let them have their time

>>76754278
Maybe the gym owner should build a bigger fucking gym if the place is packed all the time heres another idea maybe use the money for a whole other gym close by with slightly different but still the more worn or even take a survey for a free month or a protein powder raffle and cross membership for another 5/mo.

>>76754203
I think this in my head too. The new years resolution fags are coming soon, and they are the worst about this shit. So many fatties hogging weights, doing tiktok workouts that have no meaningful impact. There was a fat black girl that used to go to my gym. She was probably 5'2, 250lbs and MOST of that weight was in her ass. She was a black guys dream girl. She would hog a barbell to do hip thrusts. I kept thinking, how much bigger can your ass get, and how the fuck are those yoga pants holding onto 200lbs of body fat directly in your ass? The engineering behind those yoga pants was something out of this world.

TL;DR
fatties stick to cardio, don't touch a weight until you're <25% bf

>>76754203
No, she doesn't, and the fact that there are fags ITT agreeing with her is more evidence that most people on /fit/ don't even lift and are just here to post twitter screenshots like you.

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>>76754320
I never actually have any faith in them unless I see them still coming to the gym and actually losing weight. This whole
>I'm actually a strong female in the gym!
>I'm actually a power lifter!
Type shit has been building up for years now. And you know what? They never lose weight. Even when they show themselves doing cardio, they never lose weight. You cannot out-exercise a serious binge eating disorder. You can try, but you won't be able to. They just need to eat less but they think the gym will make up for serious binge eating. I don't care how much you're doing in the gym. You cannot outrun a 7,000 calorie diet. You can maybe get halfway there at best.

>>76754334
>doing tiktok workouts that have no meaningful impact
An overweight woman who wasn't obese per se, but probably toeing the line, Maybe BMI 28 or 29, really edging that shit, lookin' doughy as pillsbury... I watched her as she took two 10lb dumbbells with her to the treadmill, set it on medium incline, and started crab walking on it while doing skull crushers. You think I'm kidding. Then she walked straight doing OHP. She stopped coming after a month.

>>76754354
Quality direction. The video is focused on her instead of the dudes dick and she's not told to overact or do anything gross that would make her unattractive.

It's really rare to get both in a professional porn video.

>>76754359
you're preaching to the converted. /fit/ understands this, fatties still think they can drink two 2kcal starbucks milkshakes and eat a pound of sweets and 30 minutes on a HIIT circuit is going to balance it out. they'll realize it's hard and quit, get burnt out from treading water, or realize that they can't get eating slop and make a meaningful change

>>76754379
You'd think so wouldn't you? And yet there are still people here, just check the rest of the thread, who insists that it can just be fixed with cardio that we should always be happy and not criticize a fatty in the gym because clearly they're trying, or that we should not have any suspicion towards them and just have our little hearts full of stardust and hope.

>>76754222
>tbf no one should be bullied out of anything, everyone's paying for membership. but she's also 100% correct in that fatties do not belong anywhere near free weights, or anywhere outside the cardio machine section

Yes they do. Cardio is a shit way to lose weight. They should absolutely be lifting.

>>76754290
Prove me wrong
>protip
>you literally can't

>>76754203
>intentionally sharing the same space as creatures like that
Nope.

>>76754455
You're on 4chan bud... That's arguably worse in many, many ways.

>>76754457
Right, but here I don't have to see, hear, or smell how fucking disgusting and pathetic you bitch ass faggots truly are...

>>76754467
>things a self hating fatty says
Kek

>>76754471
>reply a self hating fatty makes
Thanks for the (you), regardless.

>>76754203
I know the worst enemy for a woman is another woman, but god dayum

>>76754478
>>76754467
You won't post body & that's ok. Most of /fit/ is fat.

>>76754248
Kek, that explains everything

>>76754455
Its annoying because both the gym owner doesnt buy more freeweights and women just fuck around to find hot dudes when they could just say hi. When i was in highschool thr gym was the worst all a bunch of retards making bench look like a gay exercise and its not like im about to entertain them and start a fight over what now seems to be a shitty lift for martial arts and plus theyre all mad all the time at you for being weaker as if youre even gonna get in the way even then I knew low rest sets are for gaylord roiders.

They are there running on the treadmill after the hot dudes leave while someone like me didnt have all day to talk numbers with other cool guys who are basically the does the girl come with the car guy.

>>76754203
This is a gym not a god damn strip club you whore

>>76754207
Lol a woman was finally funny

>>76754513
Wrong, everywhere is a strip club this is a free country you peasant
>flexes bicep and flares teeth
Yeah s'what i thought butt boy get the fuck outta my gym.

>>76754528
Oh you fucked up big time. Little do you know, i wrestle and I box. Youre simply and unequivocally fucked. Cmon try and get a full nelson gym bully see what happens.

>>76754535
Ahahahahahaba.... AAAAAAAAAHA HA HA HA HAAAAAªª!

Youre gonna try and hit me and all it will feel like is an impotent sissy slap. You could tee off on my head for hours to no avail. With one falcon punch i could break your face in 2 and get to your sweet ripe unbefuttled man butt. Fools, all fools.

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>>76754203
They're women so uh, they're both wrong?

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>>76754543
This will not be a fair fight.
Brother Cossacks, take aim!

>>76754359
lmao shes obese in every clip

>>76754203
Would

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>>76754203
She's a racist brown woman from Armenia

> go to a box gym that has 10 Power Cages side by side
> 2 years ago they were all full after work and you had to weight, 8 men 2 women usually
> Now there's 5 empty and 5 occupied by women, all squating or DLing
> Men don't Squat anymore, just bench in a different area or use machines

What the fuck happened? Is this Science Based liftings fault?

I genuinely get angry because if there's no one lifting heavier than me I don't have as much motivation. Flexing on women is so fucking boring. All the guys bigger than me are doing side delts with 5 lbs weights for reps of 60 or machines or some other dumb shit. I haven't seen another guy Squat or DL in MONTHS. I haven't seen my gym rival's in MONTHS. What the fuck is happening?? I'm the strongest person at my gym by a mile when before I wasn't even top 10

>>76754354
Has the guy done any gay for pay or solo stuff?

Fatties have my respect while in the gym. They lose it when they leave and shovel food in their gullet.
Also cardio for fatties may be difficult so she’s right to start with weights.
If you’re sick of someone stealing weights come back during non-peak hours or find a 24 hour gym.

Doesn't cardio wreck your joints if you're fat unless it's something low impact like an elliptical or swimming?

>>76756004
Yup. Elliptical, bike, and swimming are good for fatties. Treadmill and rooning are bad for joints, even worse if you’re a fatty

>>76755932
I bet she defends niggers who do the same thing

>>76754203
very based and very true

>>76754203
"everyday" is an adjective; she means "every day".

>>76754359
I don't understand her point because she says she was body shamed at "every size" but every size she has is kinda just fat.

I don’t understand the logic behind telling fat people to only do cardio until they lose weight. If you don’t lift and lose weight you’ll end up skinnyfat. Being fat is an opportunity to make faster muscle gains due to all the excess energy your body is carrying. A person will look better when they cut down if they did some weights prior to and during their cut.

>>76754405
>Cardio is a shit way to lose weight.
lmao, how fat are you?

>>76756226
>I don’t understand the logic behind telling fat people to only do cardio until they lose weight
there's no logic, it's facebook tier wisdom that "you do cardio to get skinny and lift weight to get big"
/fit/ is retarded big surprise

>>76756635
Dunno wtf you're laughing at. Cardio's shittness for fatloss is thoroughly known at this point. Ultimately you need diet for weightloss more than anything, but cardio is dogshit and ANY weightloss progress you make is immediately undone by even small amounts of carbs. Where as strength training increases your EPOC & raises you're BMR. You & anyone who thinks like you is peak fucking retarded. No one has recommended cardio, explicitly for weightloss, for fucking years.

>drive past the gym
>Everyone next to the window is fat, middle aged and look like shit

>Get to the park
>Everyone is thin and good looking
What gives?

>>76754203
Lifting weights would burn more calories than walking, she certainly isn't going to be running

>>76756805
Holy fuck you're not just fat you're GIANT

>>76756973
Holy fuck you're not just retarded, you're brain dead.

>>76756985
>mooo, moo, oink
lmao. go take a lap.

>>76756015
She literally admitted to dating a black guy. Her parents were not happy about this. No surprise where she gets her racism from.

>>76756985
>>76756973
nta
cardio sucks ass, building muscle should definitely be the base and cardio just a potential cherry on top
if u got muscle u can have considerably more bf on top of it and still look good/be reasonably healthy, lifting burns calories and having more muscle increases basal metabolic rate making it easier to further lose weight
also running (the main type of cardio nearly everywhere) is shit on the joints if you're fat

>>76754359
imagine the smell

>>76757108
NTA but I will say you're fat as hell lmao

>>76754203
it's funny but if you start lifting when you are a fatass you will be a lot stronger than if you started from nothing. I'm all for fatasses lifting, they just need to not be these deluded hamplanets that think they can be healthy while they are obese.

>>76756805
They hate you for being correct. If you are trying to lose weight and just walking/running you are just gonna either burn out or look like shit by the end.

>>76754514
Leonarda is legitimately funny, she's also genuinely pretty. It's bizarre.

>>76754203
If they’re doing real exercises then I can’t really complain.
There’s this fat hispanic chick at my gym who hogs the dip machine to use to do some retarded leg push down using the assistance knee rest and that pisses me off. I’m trying to blast weighted dips

>>76757298
Now you're changing the argument. Lol. Fatfucks really do stick together.

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>>76754222
>the fucked part is these hamgalaxies will spend hundreds on outfits, supplements, membership. take videos of themselves, be weirdly obsessed with drinking water, etc. as if any of this is going to solve the problem.
checked, it's part of Western Societal Thinking
>buy the degree you are now an Expert (comprehension? huh?)
>buy the CDL license course you have the skills to drive (testing? huh?)
>a girl goes $120k into debt for
>scenario 1 a bullshit degree; makes everyone miserable but ultimately just works retail/poverty but acts like she's smart listens to no one
>scenario 2 a real nursing/STEM; becomes an independent slut who blows all the generational wealth if saved correctly on restaurants and experiences and plastic
>scenario 3 a bullshit degree and given a cushy office job to slut around and citymaxx
>in all scenarios; girl can never be convinced she was marxist brainwashed or outright wasted their youth they will cite I'M EDUCATED insisting but never proving
>buy the gym membership you'll be sexy (sweat? run a mile wtf?)
poverty makes you face what's real, or delude yourself so many fucking weird habits you make each day work.

>>76754203
What a weirdly tall butt, even for a fat fuck.

>>76754305
That’s ok Albanians aren’t white

T.albanian

>>76754324
What the fuck are you talking about anon? I know the individual meaning of all the words you said but the order gave me a stroke

>>76754203
Probably the only unbiased reply in this thread:
Mass moves mass, all competitive powerlifters and strongmen are fat, so she does not have a point if that woman's main objective is strength training.
If your main objective is losing weight rather than strengthmaxxing, lifting weights aren't suddenly going to make your cardio training less effective, if anything they complement each other, fixing your diet is the key in this case.

>>76754203
She always makes these posts about fat people when shes an old fat hag. She is at minimum 25BMI

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>>76759403