>women dont like musc-How do I get a back like this?
>>76754675would they think the same if the dude had exacly the same back but was bald? ah?
>>76754675Dadbod back
>>76754675Those are men
>>76754675Horny jeet zoomettes? Why not?
>>76754675Have proper bone structure, rock climb sometimes.Code cute AI vtuber daughters.Wear skintight green bodysuit on cooking stream.Turn around.
>>76754675.The shape of all your muscles is completely genetic, if you don’t have the right insertions there’s nothing you can actually do to have a back that looks like that. If you do have the right insertions then just train all your back muscles and get leaner.
>>76754675wide grip rows
>>76754881And people wonder why he has a harem.
>grow muscles>get lean???????Is this board fucking retarded????
>>76754675Dude's skin is greatMy skin quality is so bad I'd never get mired from that angle
>>76754868Oh itll do alright
>>76755097yes welcome to /fit/ surprised to see someone new here
>indiansage
>>76755097You forgot> Have good lighting
What’s his back routine?
>>76754675lat pulldown + row.that's all a back needs.
the lean pill is brutal
>>76756780Powershitters btfo once again
>>76754675Here's what yall niggas don't get.Girls LOVE muscles when it's on a healthy frame. If you are a bald bloatlord, no woman on earth gives a rat's ass about you.You must be 10-8% bodyfat. You must have a full head of hair. You must show youth and vitality.
>>76757079also if you ahve wide hips and short clavicles like me it's over before it began
>>76757079>You must be 10-8% bodyfat.Stupidly low. No reason to go that low. 12-15% is fine for 99% of people. >You must have a full head of hair. Incredibly overrated at this point, though hair obviously is significant, unless you're trying to pull 18 year olds, it's not a dealbreaker in majority of cases.>You must show youth and vitality.That's what the muscles signal, dumbass.Face > Height > Frame > Hair.
>>76757171>Face > Height > Frame > Hair.Baldcel cope.
>>76754718>ah?top jej
>>76754675>tfw social media is giving me genuine body dysmorphia>have an alright physique, but then I see posts like this of millions of women wetting their pants over a bodybuilder who's probably on roids and/or has been lifting for 5+ years >feel like shit and think I'll never be loved by or sexually attractive to a woman until I have a top 1% physique is this women feel? like you have no value until you look a certain way?
>>76757306uhh yea pretty much
>>76757306>is this women feel? like you have no value until you look a certain way?The ugliest woman you've ever met has an army of simps ready to declare their love and lust for her at a moment's notice. I watched a tiktok the other day of a literally disabled woman, like full spazzed out, with her boyfriend, where he explains how he doesn't see her as a disabled person, he just sees her as her and how much he loves her. No woman will ever experience the lack of value experience of the average man.
>>76755097WANNA KNOW HOW I KNOW U USE JUICE AND POWERSHIT
>>76754718What if a guy has the same back but covered in hair?
>>76754675i don't want to attract women who look like this
>>76757385>grow muscles and getting lean is powershittingnever change /fit/
>>76757747I do. mmmm slampigga
>>76754718Not really, being bald is a sign of disease and bad health.
>>76757306why do you think you deserve a girl if you cannot compete. Social media is giving you body dysmorphia and that's a good thing.If you were good enough women would flirt with you. But you're not.
>>76754675when w*men say "muscular" they think about prime juice ronnie, not zyzz or seid
>>76757974this doesn't mean anything when you go outside and see that women are with all kinds of fucked up non /fit/ menall those fat/skinny guys can compete just fine lol
>>76757306women have inherent biological value through supply and demand (wombs vs sperm), men either have value from elite genetics or value they have created. genuinely freeing once you realize this.
>>76757792Looks more like a buzzcut.
>>76757306pressure to keep lifting is not a bad thing if you manage it well.
>>76757747technically you do. if you attract 10/10s, 9/10-1/10 will naturally follow.
>>76760100>buzzcut*copecut
>>76760216I suppose, but there's a difference between>I should lift because I'll be healthier and look better and it'll boost my confidence and>if I don't get a six pack I will die alone and no woman will ever be attracted to me
>>76757171>8-10% is too low, 12-15% is fine>Face is the most important thingUnless you have 10/10 facial genetics, going from 12-15% to 8-10% is an absolute game changer for your face.
>>76757306No, its r9k infesting fit, I know multiple glasses geeks with gfs, I know one guy whos 1.5m and has kids with 2 different women. Most of the guys at my job are overweight or deep into skinnyfat territory and the all have gfs/wivesBiggest slayer ive known was 1.75m slightly above average looking but had seemingly no social anxiety so he could talk to anyone. Its all about the mindset
>>76754718>ah?
>>76756777checked and can I substitute this with regular pullups and inverted rows?
>>76757306No women do not feel that way because it’s incredibly easy for a woman to be attractive. Men are either born attractive or they die alone.>but I know some dork who got marriedI am talking to young men. Not 55 year olds.
>>76757792Unless it's something specific, no it isn't.