What are the best exercises to strengthen your back after years of stain and soreness from large breasts? Or is a reduction the best idea especially if you are trying to be as physical active as possible?
>>76755664Try rowing
>>76755664HahahhahaHer smile and optimism gone.Imagine for a minute getting jew'd into cutting off the last two inches of your cock because you are too lazy to do a few back extension exercises a week to strengthen your errectors to balance the load of a massive cock with no pain.
Left is better >Inb4 wahwahwah feminism jews she couldve just worked out for back pain wahwah booohoooThis is the negro equivalent of liking grotesquely obese asses, she's technically morbidly obese as well no matter how "good" her fat distribution is. At least breast reduction helps with skin removal though some jewctors go the full length of removing glands or cutting too much which numbs the skin and makes it insensitiveStill aesthetics wise it's better to have proportionate tits over obscene cow dangling sacks
>>76755681Yeah maybe she should have tried to lose weight and gain muscle to see how she would actually look instead of chopping at her tits, retard.
>>76755664shouldn't your back already be pretty strong from toting around them huge milk juggs all this time? also, post your huge milk juggs.
>>76755721Nah she just rounds her shoulders and doesnt engage back so it is never in flexion and never grows.
>>76755664How will she cope about this when her back still hurts because she's fat and not because of her tits?
>>76755706This. Should have lost the weight then fix the saggy bags
I read once that they remove only about two pounds of tissue for the average breast reduction. How lazy are you (deadlifts, horizontal rows, chinups and overhead presses all of which are basic exercies everyone should be doing anyway, tits or not) to cut off a measly two pounds instead of doing a basic linerar progression exercise program?In 6 mnths she could double her strength in every lift, remove all pain, look better and have HUGE Natural Bazonbgas, which makes her one of the most interesting girls in any room she's in.Now, she's just "eh". Destroyed her SMV.
>>76755894How's she supposed to fit back exercises when she has to dedicated 5 days a week to light cardio and hip thrusters?
>>76755664BREHS
>>76755664I find it crazy that women will get breast reduction surgery at 18 year old (age of webmrel) instead of just trying basic back exercises
>>76755971NOOOOOOOOOOO!!!
>>76755664the saddest thing is to mutilate what God has given to the chosen ones - hyperextensions (spinal erectors), DB forward bend lateral raises (mid trap), DB Y-raises (mid/lower trap and erectors) would fix the "problem" completely
>>76755664>>76755971you have to understand that women aren't capable of rational thought. If they aren't being led by a man they do shit like this. They're fun as pets but you can't have them running around making their own decisions and expecting good results
>>76755664Who is this semen demon?
>>76755664>>76755971Instead of losing the excess body fat these tortas have, they cut their breasts off. Good job paying to get mutilated by doctors
>fat but have huge tits>get reduction>now just fatHuh
>>76756172>what God has given to the chosen ones>it was God that fed a ton of hormones to the world's beef cattle so they would get larger faster, with no consideration of the downstream effectsGod has abandoned us, Anon. This is a Godless world and you're wasting your life on a Satanic website.
>>76757093Yeah if anything that big titties actually create an hour glass shape and flatter her larger build. Like not even being a coomer it just genuinely fits her frame better.
>>76755664Rotator cuff exercises, scapula pulls, face pulls and pull overs for upper back.Core exercises, dogbirds, superman planks, dl and reverse leg lifts for lower back.You don't even need to be that strong at either but a little bit of strength on your upper back and core will go a long way.
>>76755971>Willingly giving up the only thing that made her valuable.Unless someone has gigantomastia it should be illegal to let women have this kind of surgeries.
>>76755664>>76755971>>76757093these are all war crimes and ought to be punished with the death penalty. this is infinitely worse than any other mutilative procedure in existence. huge, fat jugs are one of the only good things in this rotten world, and to mutilate them like this is barbarism.
>>76757336There's a reason women weren't allowed to make any big decision without a man's approval once upon a time
>>76755664Thats an abomination to the Lord
>>76755664i don't really care what you faggots have to save but boobs make bonar
getting boob surgery is like steroids for women
>>76755706Women always look for the easiest solution, even if they are bad in the long term. Chopping big tits should be punishable by death. I fucking hate how much society encourages women to not improve themselves and get free prizes for being worthless pieces of shit. Dating apps experience is sad as fuck, even if you are successful on them. Shits fucked beyond repair and theres no sign of it improving, theres another thread about women hopping on testosterone as a trend
>>76757093>from venus goddess to fat goblinaYea, its over for her if she was planning to earn money by thirst trapping people
>>76757093Damn
>>76755971Women are low IQ, if I was a woman with big boobs and I wanted smaller boobs all I would to do is lose weight, no matter how bigger their boobs are they will get smaller after some point and they will look even more impressive.
>>76757093A girl in my high school did this after she graduated.>be average size with big tits>get fat and get huge tits>breast reduction >get even fatterGood job, now you are obese with small tits. Women will do anything but change their diet and exercise.
Yoga helps a ton but there's no shame in getting a reduction. I'd never do it but I don't blame anyone who does.
>>76757234>obscene udders are a globalist creationWtf I love NATO now???
>>76759498Just lose fat holy shit
>>76755971It's a good thing that they do it. Reduces the odds that these mentally ill bitches manages to snatch a decent guy and ruin his life.
>>76759498I read once that they remove only about two pounds of tissue for the average breast reduction. How lazy are you (deadlifts, horizontal rows, chinups and overhead presses all of which are basic exercies everyone should be doing anyway, tits or not) to cut off a measly two pounds instead of doing a basic linerar progression exercise program?
>>76760146Since when can you work off tit fat? That's news to me.
>>76760151nta but why WOULDNT you be able to remove fat from your tits if you can remove it from everywhere elseunless you're actively lactating there's no real reason for the body to hold on to tit fat specifically
>>76760207Same reason you might be genetically predisposed to storing it there in the first place. Otherwise you'd just tell guys with gyno to do that.
>>76760388gyno isn't the same as fatgyno is development of the actual breast tissue, not just fat redistribution>you might be genetically predisposed to storing it theredefinitely, but eventually if you lose enough fat there won't be any fat to predispose to storing in tits
>>76760401>girls are just bullshitting but also its real for men
>>76760473the female breast is 25% fat by volume on averagehttps://www.sciencedirect.com/science/article/pii/S0940960202800164it's not going to get you all the way there but it helps a lot
>>76760522Omg you're so right men have it way worse
>>76760583>men have it way worsewhere did i say this?do you think when i said "gyno" i meant fat?
>>76755971What they don't show is the scars of the fucked up googly nipples the doctor re-constructed like its a napkin doodle.
>>76755664She looks miserable
>>76755664Absolutely disgusting
>>76755664Deadlift, squat, good mornings, fix your posture "Years of strain" should make your back stronger, not weaker
ITT: People ignore that girls don't want attentions from men but from other women, and women don't like big tits.
>>76760151Look at literally any female athlete in a sport where low bodyweight is wanted. None have big tits. Because tits are mostly fat and fat is easily lost via dieting.
>>76755664shes smiling on the right and absolutely crushed by the weight of her decision on the left. Women are stupid and I don't respect them
>>76762365extremely easy to explain when you understand that "men" means "attractive men" (Chads), since non-attractive men do not register as sexual beings in their eyes.so yes in fact, they're being generous, in reality 100% of men are over 6'.
>>76762116Or because people predisposed to big tits wash out.
>>76762365>not a lot>70%
>>76762462t. thirdie
>>76755894>Destroyed her SMVHer "SMV" will always be higher than yours incel
>>76762110I have met far too many lesbians and bi women who love big tits for that to make any sense. Even butch lesbians love massive tits, some of them are even the proud owners of massive tits.But as many other posts in this thread have mentioned, the main problem with all of these women but the goth one is that they got a breast reduction when really, their problem was that they were fat. Aesthetics aside, it makes very little sense to spend so much money to go under the knife to fix a problem that’s merely the symptom of a larger problem that can be fixed far cheaper with a gym membership and a change in diet. And the gym membership is only really necessary if you want access to things like a rowing machine or a stairmaster, maybe a pool if you’d really like a low-impact workout. Cardio is something you can do at home for free, and back-strengthening exercises are very easy to do with a pull-up bar, a set of dumbbells, and a chair.But for some reason, these women don’t care that they might receive greater results by simply exerting more effort. I can only assume it’s some sort of American sensibility, some sort of hang-up about working out and what that says about you and your willingness to adhere to beauty standards. Worse yet, it could be laziness. Regardless, the only result they might get from this is slightly less male attention, maybe, if they’re lucky. Men famously don’t care about the size of breasts as long as they’re there, so they may still get the same frequency of unwanted attention.And worse yet, their back pain will persist. They're so large in the first place because they lead sedentary lifestyles, and most of their problems are downwind of that. But, they’ve decided that the real problem is the breasts, and so, it’s more practical to them to pay hundreds of dollars to amputate part of themselves than to simply take better care of their bodies.
>>76761859Based M__ poster
>>76755664>>76757093>titfags will look at frumpy fat cows like this and go AWOOGA PERFECT BOOBIES MOMMY MOMMY MILKIE!!!
>>76763518I'm neither i'm arab
>>76757272Tigerr Benson for example put on weight after she got implants because she could and it'd still be proportional.
>>76765944They taught you how to bath. Well brown romans tried at first but failed then your Moorish masters did it by force
>>76755664probably db front raises if you keep a neutral spine and try to hold the weight far out, and abs/core squats.
>>76765304>Tiger BensonHoly shit I haven't seen that name in a long ass time. That's the bong asian that's charging 1k for her pussy. She was great before she walled.
>>76761859P I N KI N K
>>76761859Why are they so small? :(
>>76755681>Still aesthetics wise it's better to have proportionate tits over obscene cow dangling sacksno that is wrong on all counts
>>76762365Courtney Ryan is an absolute terrorist to roasties. That video where the girls had no clue how much men made went viral and those girls were mad as fuck
womyn not understanding flipping assets fr
