>normies who flat bench instead of incline bench>nomies who low bar squat instead of high bar squat>normies who deadlift instead of dead hangs and leg curlsI'm so tired of seeing these dumb cunts
>>76756085You just sound small and weak
>>76756085I really don’t care what other people do at the gym as long as it doesn’t mess with what I’m doing. Usually if it’s something weird I just find it funny.
>>76756085I don't care about what other people do at the gym as long as they don't hurt themselves or others
>>76756085You seem to think a lot bout those other lifters, what’s the reason for that?
>>76756085Post body
>>76756085i fucking hate them>enter gym>eye the pec deck>always some mexican sitting on the machine>workout for 20 minutes>he hasnt done a single set>ask him if i can rake a set >"im not done">he starts doing as many reps if the lightest possible weight>i walk away>turn around when i stop hearing the sound of excersise>as soon as i passed his fucking aggro range he went back to staring aimleslly>walk bsck over>he starts flinging around thr lowest weight againfree weights are never like this. what the fuck is wrong with machinefags
>>76756085
>>76756085You're not a sciencemaxxed chad you're a boring pedant who other people don't want to spend time around
>>76758830le science men would tell you to deadlift though with no concern for the long term health of the spineand incline bench is more of a bodybuilder thing. sure jeff nippard shilled it one time but as a whole it's been the prefered bench by arnold, sam sulek, jay cutler, etc. science just caught up to the broscience in this case
>>76756085Shut the fuck up, OP
>>76756085>Im tired nobody is like me
>>76758863>long term health of the spine>science just caught up to the broscience in this case
>>76756085>normies who don't even OHP
>>76756085I do not care what anyone else does as long as they don't hog the cables
>>76756085how the fuck are dead hangs a substitute for deadlifts you tard
>>76756085You ever notice that they're all bigger than you?Maybe you're mistaken about a few things
>>76761343they both have dead in the name dumbass
