This is extremely impressive.
>>76757243That's like 300lbs, I'm pretty sure going mouth agape over nothing is a sign of low-test.
>>76757243120kg diddly for a set of 5 at what im assuming is about 60kg bw is good for a woman. Those guys soifacing are faggots though (so is op)
Shes attributing female emotions (skepticism and jealousy) to men, whos simple monkey brains dont know such concepts.
>>76757254Men are jealous as fuck. I know because im a chad and subhumans seethe at my superiority
Feminazi femoid with a chip on her shoulder using beta orbiter bugmen to increase her (perceived) social value.Chads do not care.
>>76757243It's 220lbs. I could do that for 3x8 first day in the gym. Pretty much every man can.
>>76757293Its 120kg. 264 amerilards. Get dunning krugered faggot
>>76757243>Wow they're all looking at my ass time to rep 2pl8lmao to appease my ego and not have a meltdown over sub5 cucks glaring at me
I didn't see anyone lift weights in that video. I did see a shaky weak green ass though.
>>76757300>outside himself as a duelWew lad
>>76757243Goddamn YOU JUST FUCKING KNOW she is fucking those black guys.
>>76757243So a person who does leg day 7 times a week has stronger legs than a person who does leg day once every fortnight? Color me surprised
>>76757243I'm not surprised. Those fags look like they do crossfit
>>76757347>Those fags look like they do crossfitThey look like they pay a membership just to hang out.
This is the gayest fucking gym I've ever seen>Harry Potter sitting down trying to hide his wand>Nigger in the back making gang signs when he's not flapping his stupid chimp lips>The Arabic dude has the gayest fucking physique I've ever seen, if someone asked me what a power bottom was I'd point to him>Letting a bitch near the weights
>>76757243>hand signs at 0:26Iykyk you feel me? Shit.
>>76757243Bing bing wahoo!
>>76757243The yellow plates are 15KG (35lb)The black ones are 5KG (~10lb)Can't see the two inner pairs. They're clearly bumper plates, and they don't look super thick, so I doubt they're 25KG (50lb) plates, but they also look slightly thicker than the yellows, so unlikely to be 10KG (25lb). A very generous estimate would put the load at 160KG (~350lbs), and a conservative estimate would give 100KG (220lbs). Being reasonable and assuming they're full 20KG (45lb) plates, that'd be bang-on 140KG, or just below 315 (3pl8).She doesn't look like she's holding a significant amount of muscle mass, nor fat, so her BMI is probably around average for her height. Is 5 reps of 3pl8 impressive from a relatively skinny woman, probably around 5'7, 135lbs? Sure, it is. She has long arms which do help by reducing the ROM significantly, but it's still an impressive set for someone her size, sure.
>>76757248It's 275 if you go by oly color plates
>>76757243This is what like 280 or something? I can bench this for 10 reps
I used to do the opposite of this, I'd bring a liter of milk to the gym and walk over to the stretch (bitch) area because it had the most open space and I'd drag a hex bar over and slowly go up from 225lbs to finally capping out around 450 and I'd grunt and fart while getting that fucking weight up then go lay down in the corner and sip my milk until I regained energy to go back. This was my Monday and Thursday workout program, just doing that for an hour and a half then I'd convert them to farmer carries and walk a circuit I devised through the gym, sometimes failing and dropping the weight in front of other liftersGood times, have a home gym now sadly
>>76757243i could probably lift that and i have been living a sedentary NEET life for like 20 years
why are all those men so weak that they are slack jawed... also why are they all hiding boners
>>76757243never make this fucking basedface in front of a women you pathetic mouth breathing no test having ass nigga
>>76757243i rep 275 for over 10.
>>76757467Based average /fit/ poster
>>76757398Blue plates are 20kg and green are 10 kg. They follow the oly standard. The black ones don't but you can see the markings.That's advanced level strength in the floor pull category, it's pretty impressive
[Urge to rape increased.]
>>76757243She can deadlift more than me but I could still rape her, so who is the winner here?
>>76757243Hahahahaha these fucking faggots are the epitome of /fit/
>>76758271you can tell it was posted to reddit first though, i checked and it was in todays top 20 posts
>>76757243Yellow 15kgGreen 10kgBlue 20kgBlack 5kgThe yellow ziva plate is a comp plate, the rest are origin training plates. Also it might be a Bella bar.
>>76757243cool, but at what price? she looks like shit
>>76757243>no pissShe didnt lift the weight
>>76757243Is that even above 2pl8? If you're gonna post garbage like this, at least post the thot that pulls 4pl8 for reps in a crowded men's gym
>>76757243For some reason i couldn't care less about women doing fitness stuff, even if she is objectively strong, even if it is objectively impressive, even if it is something I can't do, my mind simply goes "meh" there's no feelings of admiration, shock, disdain, anger, jealousy, there's simply an immense void of apathy.
>>76757243>>76757248>>76757253>>76757293>>76757300Are we counting the bar? From the outsideYellow 15, green 10, blue 20, black 5.That is 50kg, 100 kg adding both sides. 220 lbs. 265 assuming a 45lb bar
>>76757243Is the guy sitting on the floor high out of his mind or something
>>76758843knower
>>76758857Assuming they aren't fake weights, it's 2.5pl8 (5, 20, 10, 15)
>>76757326They ignored her.
>>76757243The Indian guy with the facial hair is the reason why men should skip leg days
>>76758260Well she did lift the weight, we've yet to see you rape anything.Tikthot 2 - 0 alleged "rape"anon
Notice they never mog guys on the bench
>>76757976Yeah, her back rounds slightly, meaning her glutes and hams aren't quite strong enough to master the weight, but it's definitely an impressive set for a relatively small chick like that.The long arms really do help. I have a high ape index and my deadlift is also disproportionately high compared to my weight and other lifts.
>>76757243gamma bois surrounding and admiring their queen
>>76757243I can't deadlift, so I only stiff leg. But I sniffles deadlift 200kg for reps so I'd say I'm somewhat strong.Thus doesn't look very good for actual deadlifts.
>>76757243Could it be that DLs, in general, regardless of weight, aren't very impressive.
>>76757326I see it's not shabbat yet?
>>76757243That's an indictment on those men.
>>76757243>sloppy, uncontrolled reps>old, fatunimpressed
>>76757254>men aren't jealoushe says, posting on 4 chan dot org slash fit
>>76757978Babe youre saying rape instead of grape again
>>76757467There's no doubt that you could lift that... With improper form and immediate regret as the reality of herniated disk in your back hits you.
I try to never be impressed by women
>>76757254The jeet is seething hard in the way Indians do when their caste system has been subverted. Jeetseething?
>>76757243>guys warming up>girl comes up asks if she can try>reps>adds fake ass shitty caption with zooming on random people reactions>farms views and likes on social mediai hate whores so much
