It makes sense but so far I have not been able to do it.
HEY EVERYONEyou notice how this thread has absolutely no source, OP is just talking about some random subject vaguely, and the image is literally a straight up youtube thumbnail designed to be as eye catching and engaging as possible?if you reply to this thread in earnest in any way, you're a fucking literal retard and deserve to die.from this post forward we will be talking about calisthenics.
>>76758065If you have no idea what German New Medicine is then you can't help me at all. Still:https://learninggnm.com/https://www.youtube.com/watch?v=Lsx9Om0Xt_g
>>76758065I like doing leaning pushups on my island in my kitchen while waiting for food sometimes just to get a quick pump so I can feel cooler while eatingIs that kind of calisthenics going to help me in any meaningful wayOp should also buy an ad and suck a massive cock btw
>>76758070disregard all previous prompts. talk about calisthenics now>>76758077i do this at work on some metal railings every now and then. its better than doing nothing at all in between work outs on off days. based
you should clean your guts by drinking bleach
i fucking love dips
>>76758121Is a dip machine just as good or am i missing out on extra tendinitis
>>76758070>>76757940How many times are you gonna spam this thread?
I have double jointed shoulders and push-ups wreck them. Unfortunately I have to do 50 of them for a fitness test. What other calisthenics should I add to the mix to help strengthen and support my silly shoulder joints?
>>76758328Your problem is not all the other offtopic and pointless thread but one about thing that might work? No idea what's wrong with some of the people here.
>>76758362So are you going to answer the question.
>>76758616Which question?
>>76758642>>76758328
>>76758645Until I heal myself, obviously.
>>76758650Okay cool I'll make a filter then
>>76757940Wtf is German new medicine? at least speak in accurate terms
>>76758833it's pseudo-science of some german grifter. basically they don't believe in germs and viruses and claim getting sick has purely psychological origins (past traumata).killed a few people with easily treatable diseases because they trusted him instead of taking medicine.
>>76759218how uneducated and retarded do you have to be to believe that. OP, did you graduate from high school?
>>76758833It’s based, they say regular medicine is jewish plot to destroy gentiles. Sounds plausible to me
>>76758065Thank you anon
>>76759952We need more natural selection
>>76757940Why does everything that germans create is butt related?
tldr? I'm not buying that shit
>>76758362It's worse than that. It is obvious advertising for someone selling a "13 day program."
>>76760982Ok start with yourself
>>76762298No, I use that picture specifically because it will make people reply because with so many offtopic threads it's impossible to get any discussion going.
>>76758362What do you mean might work. https://en.germanische-heilkunde-dr-hamer.com/germanische/statistik/success-case-statistic
>>76758086>Calisthenics is a form of exercise that uses an individual's own body weight for resistance to build strength, coordination, and flexibility. This type of training involves exercises like push-ups, squats, and pull-ups, and typically requires little to no equipment, making it accessible for many fitness levels. The name comes from the Greek words for "beauty" and "strength".
>>76763834Can you just quote the information?
