Can a greater proportion of people run a sub-20 5k or bench 2pl8?
bench 2pl8. You can be a fatass and bench 2pl8. You can't be a fatass and run sub 20.
>>76758399Probably 20m5k I've seen a lot of people get there within a couple months. Lot more in line with natural ability than benching is
run sub-20. You can be a skinny dyel and run sub-20. You can't be a skinny dyel and bench 2pl8.
>>76758399sub 20 5k
>>76758399In europe more people can definitely do the run than the lift
>>76758399Depends on how fat your part of the country is
With zero training, probably the 2pl8 bench as quite a few 300lb fatties can do it. While even skinny twinks would be gassed trying to run just 1k at 4:00/km.With 3 months training you'll get a greater percentage of the general population under 20 than able to lift 2pl8, cardio gains stack fast.
>>76758399M friend benched 2pl8 untrained. There’s no way in fuck he’s running three miles at six to seven minutes each.
How many times are you gonna make the same thread this month? no friends irl to talk to or something?
>>76758399good question. I would like to know the actual answer. I'm inclined to think the bench is easier because probably plenty of people who can do that without training
>>76758570Powershitter cope
