AAAHHHHHHI'm so glad I did all those heavy squats back in the day!
>>76758881im an orthopedic surgeon and interestingly in my experience the vast majority of people getting knee replacements are sedentary. people who squat or really do anything to maintain joint integrity usually last much longer
My neck stopped hurting the moment I started lifting weights with it.
>>76758881you're gonna have bad knees anyway. might as well have some heavy big lifts to show for it
>he didn’t squat heavy from age 16 to 35 to build lifelong bone density and tissue strength that will pay dividends in old ageUse it or lose it dumbass
>>76758901there's a difference between having enough degradation and pain to require something as invasive as knee replacement, and developing arthritic or painful knees due to squatting.You can wear out your knee without requiring surgery.
>>76759256Nobody has ever developed arthritic or painful knees from squatting.
>>76759259I did
>>76759262How much did you squat in highschool?
>>76758881For me it was the lower back
>>76758901you ever heard something called "happy medium" aka don't believe a sedentary piece of shit and don't do retarded lifts? or would you rather keep larping to support your retarded fitness views
>>76760101>fundamental human movement is "retarded"
>>76759265More than you, little man
>>76760115Human being didn't evolve putting hundreds of pounds on their back, standing in place and squatting up and down below parallel. There's nothing fundamental nor natural about it. You're a meme victim. Fundamental is walking, jogging and sprinting.
>>76760130fatty with bad knees defends poor life choices
>>76760275Cope
>>76758881>I sure am
>>76760723This photo is the biggest cope on this board. None of you fat fuck power lifters could do a triathlon without dying.
>>76758901>im an orthopedic surgeonhow long to hip replacements last?
>>76758901>im an orthopedic surgeonNo you aren't.>>76758901>people who squat or really do anything to maintain joint integrity usually last much longerhigh-impact and repetitive-loading athletic activities after surgery shorten the life span of implants, and most people that require implants do so as a result of osteoarthritis and automotive accidents, neither of which have any basis in prior activity levels.
>>76760734you don't have to. I can literally feel my thick leg muscles 3 mm under the skin
>>76761073>i don't do any cardio but i have big muscles therefore I must have good cardiovascular and joint healthYou're in for some surprises.
>>76760628>be a retard like me or you're coping!kys retard
>>76760723which one is supposed to be better?
>>76761135Google "adipose"
>>76759256Fuck off kike bot
>>76760723Look at that marbling. fucking delicious
>>76760275>There's nothing fundamental nor natural about it.lol
>>76761232most giant stones you find in nature weigh like 100lbs if that
>>76761009yes i am>high-impact and repetitive-loading athletic activities after surgery shorten the life span of implants, and most people that require implants do so as a result of osteoarthritis and automotive accidents, neither of which have any basis in prior activity levels.and?
>>76761260lol
>>76761277I must admit that's impressive. You wanna pick up giant ass rocks do it lol
>>76760275Do you run barefoot? Do you train in animal furs or butt naked? Do you eat berries you scavenged and meat you hunted? Shut the fuck up.
>>76761086I do a modicum amount. My best 10km run was 53 min, but I can probably still do under 1 hour
>>76760275Pyramids were build by aliens, yea?
>>76758881Based and bone-pilled
>>76759262KekYou shouldn't blame shit caused by your alcoholism on lifting
>>76760275A, we didn't have portable chairs so we would slav squat to rest and do other things for the first 1,000,000 years of modern human evolution 2: young children ATG squat to play on the ground And d) we know that squatting below parallel creates the least shear forces on the knee
>>76760723>huge areaola bad>small areaola goodfaggot board
>>76761232So glad you fundamentally found a camera in nature>panty boy at my shed
>>76761232This is nothing like squatting with a barbell
>>76761232there is 0 reason to pick up a giant rock over and over in nature. You'd pick it up once with help from other people at best and never again.
>>76762032>humans temporarily rest by squatting therefore you should squat with hundreds of extra poundages on your back'no'.
>>76761498I'm not making the natural argumemt I'm responding to it you shit eating retarded faggot >>76761641They had an entire slave force to move rocks dipshit
>>76758901>vast majority of people getting knee replacements are sedentaryBecause far less than 1% of people squat lmaoNow do per capita doc
>>76763434>Now do per capita docbut I did have breakfast this morning
>>76760723>sedentary man*on a goyslop diet
